title

The Life Coach School Podcast

Brooke Castillo

773
Followers
6.0K
Plays
The Life Coach School Podcast
The Life Coach School Podcast

The Life Coach School Podcast

Brooke Castillo

773
Followers
6.0K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Latest Episodes

Adversity Quotient

In this episode, I’ll ask you some tough questions about how you handle adversity and what you can do to become more resilient in the face of life’s challenges. We’ll talk about the key difference between the challenges you choose and those that are forced on you, and why adversity is a key ingredient for any major success. Get full show notes and more information here: https://thelifecoachschool.com/297

32 MIN3 d ago
Comments
Adversity Quotient

Want Match

What happens when you ask for what you want? Does your partner say, “Sure – I want to do that too!” Or do they say, “Thanks for telling me, I’m happy to do that.” These are different scenarios of the Want Match, today’s concept. I’ll tell you what Want Matches are, how they work, and how they can take the pressure off your partner and help you get your needs met by a wide variety of people in your life. Get full show notes and more information here: https://thelifecoachschool.com/296

29 MIN1 w ago
Comments
Want Match

Pain Now or Later

In this episode, I’m talking about why we learn to buffer our pain and how, as adults, we need to process our pain. We’ll dig into the affect unprocessed pain has on our lives and how you can start allowing the pain in. And I’ll tell you how your life can expand when you allow yourself to feel pain, and some things that can make it easier to accept. Get full show notes and more information here: https://thelifecoachschool.com/295

33 MIN2 w ago
Comments
Pain Now or Later

How Are You Feeling?

Today I’m talking about the question “how are you feeling?” and how it can change your relationships. We’ll also talk a bit about what this question might bring up for people, why it might be a little uncomfortable to ask, and why it’s totally worth it anyway. And I want you to play with asking this question of others and of yourself. Get full show notes and more information here:https://thelifecoachschool.com/294

30 MIN3 w ago
Comments
How Are You Feeling?

Entrepreneurial Management with Kris Plachy

I’m so excited for this episode of the podcast. I get to have a conversation with one of my dearest friends, Kris Plachy, about one of our favorite topics: common mistakes entrepreneurs make when they’re building their companies. I’m sharing three of the biggest mistakes I’ve made while building The Life Coach School, and Kris talks about three of the most common missteps her clients make. Get full show notes and more information here:https://thelifecoachschool.com/293

49 MINNOV 7
Comments
Entrepreneurial Management with Kris Plachy

Working Retreat

In this episode, you’ll hear about my recent working retreat; where we hosted the retreat, why we hired a chef for the whole weekend, and the role downtime played in our writing process. I’ll also talk about why I liked writing in a group over writing on my own, and how you can implement some of what we did this weekend in your own writing practice. Get full show notes and more information here:https://thelifecoachschool.com/292

37 MINOCT 31
Comments
Working Retreat

How Greed

In this episode, we’re diving deep into the concept of how greed and the importance of taking responsibility for your own process and success. If you determine your own how, you’re building a skill that will serve you in every area of your life. You’re willing to experiment, fail, and try again and again. Get full show notes and more information here:https://thelifecoachschool.com/291

29 MINOCT 24
Comments
How Greed

Why You Drink with Rachel Hart

In today’s episode, Rachel Hart and I are talking all about the urge to drink, how and why we both stopped drinking alcohol, and why the key to changing your relationship with alcohol is learning to manage your mind. We also talk through some of the common obstacles people come up against when trying to take a break, and how to take a break from drinking that actually addressing the root causes of your desire. Get full show notes and more information here:https://thelifecoachschool.com/290

43 MINOCT 17
Comments
Why You Drink with Rachel Hart

A Hard Why

I’m sharing the story of the big mistake I made with my $100K mastermind group this year and what it taught me about what it takes to be a successful life coach. We’ll explore the idea of a hard why and why I think it’s essential if you want to keep going when times get tough (which they inevitably will, at some time or another). And I’ll tell you about my hard why and how you can (and need) to create one of your own. Get full show notes and more information here:https://thelifecoachschool.com/

25 MINOCT 10
Comments
A Hard Why

Butterflies Walking

I take my dogs out for a walk every morning, and the other day we came across a butterfly walking on the pavement. I couldn’t understand why it was walking when it had these big, gorgeous wings that it could use to fly anywhere. It reminded me of a lot of my students. In this episode, you’ll hear more about the butterfly walking idea and how to figure out if you’re playing small and ignoring your wings. Get full show notes and more information here:https://thelifecoachschool.com/288

20 MINOCT 3
Comments
Butterflies Walking

Latest Episodes

Adversity Quotient

In this episode, I’ll ask you some tough questions about how you handle adversity and what you can do to become more resilient in the face of life’s challenges. We’ll talk about the key difference between the challenges you choose and those that are forced on you, and why adversity is a key ingredient for any major success. Get full show notes and more information here: https://thelifecoachschool.com/297

32 MIN3 d ago
Comments
Adversity Quotient

Want Match

What happens when you ask for what you want? Does your partner say, “Sure – I want to do that too!” Or do they say, “Thanks for telling me, I’m happy to do that.” These are different scenarios of the Want Match, today’s concept. I’ll tell you what Want Matches are, how they work, and how they can take the pressure off your partner and help you get your needs met by a wide variety of people in your life. Get full show notes and more information here: https://thelifecoachschool.com/296

29 MIN1 w ago
Comments
Want Match

Pain Now or Later

In this episode, I’m talking about why we learn to buffer our pain and how, as adults, we need to process our pain. We’ll dig into the affect unprocessed pain has on our lives and how you can start allowing the pain in. And I’ll tell you how your life can expand when you allow yourself to feel pain, and some things that can make it easier to accept. Get full show notes and more information here: https://thelifecoachschool.com/295

33 MIN2 w ago
Comments
Pain Now or Later

How Are You Feeling?

Today I’m talking about the question “how are you feeling?” and how it can change your relationships. We’ll also talk a bit about what this question might bring up for people, why it might be a little uncomfortable to ask, and why it’s totally worth it anyway. And I want you to play with asking this question of others and of yourself. Get full show notes and more information here:https://thelifecoachschool.com/294

30 MIN3 w ago
Comments
How Are You Feeling?

Entrepreneurial Management with Kris Plachy

I’m so excited for this episode of the podcast. I get to have a conversation with one of my dearest friends, Kris Plachy, about one of our favorite topics: common mistakes entrepreneurs make when they’re building their companies. I’m sharing three of the biggest mistakes I’ve made while building The Life Coach School, and Kris talks about three of the most common missteps her clients make. Get full show notes and more information here:https://thelifecoachschool.com/293

49 MINNOV 7
Comments
Entrepreneurial Management with Kris Plachy

Working Retreat

In this episode, you’ll hear about my recent working retreat; where we hosted the retreat, why we hired a chef for the whole weekend, and the role downtime played in our writing process. I’ll also talk about why I liked writing in a group over writing on my own, and how you can implement some of what we did this weekend in your own writing practice. Get full show notes and more information here:https://thelifecoachschool.com/292

37 MINOCT 31
Comments
Working Retreat

How Greed

In this episode, we’re diving deep into the concept of how greed and the importance of taking responsibility for your own process and success. If you determine your own how, you’re building a skill that will serve you in every area of your life. You’re willing to experiment, fail, and try again and again. Get full show notes and more information here:https://thelifecoachschool.com/291

29 MINOCT 24
Comments
How Greed

Why You Drink with Rachel Hart

In today’s episode, Rachel Hart and I are talking all about the urge to drink, how and why we both stopped drinking alcohol, and why the key to changing your relationship with alcohol is learning to manage your mind. We also talk through some of the common obstacles people come up against when trying to take a break, and how to take a break from drinking that actually addressing the root causes of your desire. Get full show notes and more information here:https://thelifecoachschool.com/290

43 MINOCT 17
Comments
Why You Drink with Rachel Hart

A Hard Why

I’m sharing the story of the big mistake I made with my $100K mastermind group this year and what it taught me about what it takes to be a successful life coach. We’ll explore the idea of a hard why and why I think it’s essential if you want to keep going when times get tough (which they inevitably will, at some time or another). And I’ll tell you about my hard why and how you can (and need) to create one of your own. Get full show notes and more information here:https://thelifecoachschool.com/

25 MINOCT 10
Comments
A Hard Why

Butterflies Walking

I take my dogs out for a walk every morning, and the other day we came across a butterfly walking on the pavement. I couldn’t understand why it was walking when it had these big, gorgeous wings that it could use to fly anywhere. It reminded me of a lot of my students. In this episode, you’ll hear more about the butterfly walking idea and how to figure out if you’re playing small and ignoring your wings. Get full show notes and more information here:https://thelifecoachschool.com/288

20 MINOCT 3
Comments
Butterflies Walking
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