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The Mindvalley Podcast with Vishen Lakhiani

Mindvalley

397
Followers
2.5K
Plays
The Mindvalley Podcast with Vishen Lakhiani

The Mindvalley Podcast with Vishen Lakhiani

Mindvalley

397
Followers
2.5K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

Latest Episodes

10 Reasons Why Diets Don’t Work - Eric Edmeades

Is the diet industry more manipulative than big tobacco ever was? Diets don’t work. If they did, there wouldn’t be a diet industry! But why is this? And what can you do instead? In this episode with Wildfit founder, Eric Edmeades you’ll learn how the food industry exploits our psychology and evolutionary biology and why everything we know about dieting is wrong... You’ll learn: Why calorie counting is a complete waste of time Why willpower Is NOT an effective strategy Why exercising more and eating less is the worst thing you can do And much, much more.. Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter Watch the FREE WildFit Masterclass with Eric Edmeades and Vishen Lakhiani - https://go.mindvalley.com/podcast_wildfit_health

34 MIN9 h ago
Comments
10 Reasons Why Diets Don’t Work - Eric Edmeades

How To Get 1% Better A Day Through Habit Hacking - James Clear

Every action you take is casting a vote for the type of person you want to be... Starting new habits is tough. Sticking to them is even tougher. But not if you understand the psychology behind habits and how they work. In this episode, Vishen sits with the master of habit formation, James Clear, to share with you how to make habits that stick. Listen out for: The 5 Steps In Forming Every Single Habit The 4 Laws Of Behavioural Change To Hack Each Step How To Reverse Engineer The Process To Break Bad Habits The 2 Minute Rule To Enable You To Stick To Your New Habits Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter Get your copy of Atomic Habits - https://jamesclear.com/atomic-habits

43 MIN5 d ago
Comments
How To Get 1% Better A Day Through Habit Hacking - James Clear

The Most Valuable ‘Skill’ For Success In Your Future...

We no longer need workers who can retain and reproduce large amounts of information. We need a new form of intelligence to revolutionize the world going forward. In this special short episode, Vishen explains what it is and why it’s important: Listen out for: The problem with information overload you might not have thought of... Why expertise and knowledge no longer matter The most valuable skill and intelligence for success in your future Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter

5 MIN1 w ago
Comments
The Most Valuable ‘Skill’ For Success In Your Future...

How To Optimize Your Sexual Performance - Dr Amy Killen

EDo you want to have amazing sex for the rest of your life? If you believe that your sex life will deteriorate as you age, you’re not alone. But there’s good news, there’s no reason that sex can’t get better and better as you age. In this episode Dr. Amy Killen reveals: The 4 myths about slowing down your sex life The 6 solutions that can make a BIG impact on your sexual health and life overall The BONUS tip that can significantly boost testosterone levels and growth hormones Like this episode? Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter

29 MIN1 w ago
Comments
How To Optimize Your Sexual Performance - Dr Amy Killen

Buddha vs Badass - Vishen Lakhiani

Would you rather have spiritual or material success? Why not have both? You don’t have to run away and live in a cave to be spiritual, and you don’t have to sell your soul to be successful. In this special short episode, Vishen explains how it’s possible to merge spirituality with success and how to be... a spiritual badass. Listen out for: The limitation of a blinkered focus on either spirituality or ambition The power couple of spirituality and technology What the world REALLY needs from you today Like this episode? Leave us a review on iTunes. Tag us on Twitter or Instagram (@Mindvalley).

5 MIN1 w ago
Comments
Buddha vs Badass - Vishen Lakhiani

The Art of Journaling with Yanik Silver

Discover how the magic of journaling goes beyond pen and paper. A journal is more than a place for your personal thoughts. It can help you frame your questions and motivate you to envision your future. With just a few pens and some quality paper, you’ll be in the same shoes as visionaries like Da Vinci, Marie Curie, and George Lucas. It’s time to mark your memories. Listen out for: How journaling helps you be more self-aware and authentically you Why a physical journal works better than an app What you’ll need to get started and how you can make it a habit in 33 days Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter Order the Cosmic Journal by Yanik Silver - https://cosmicjournal.com/bonus/ Join Robin Sharma to elevate your performance to superhuman levels in this free Mindvalley Masterclass: https://go.mindvalley.com/podcast_hgl

17 MIN2019 DEC 23
Comments
The Art of Journaling with Yanik Silver

Winners Are Not Realistic — Vishen Lakhiani

Can you think of problems that are worth solving? What do Walt Disney, Elon Musk, Steve Jobs, and so many other brilliant visionaries have in common? They dream of solutions to problems that are worth solving and they’ve managed to rally amazing talent to their cause. Their cases aren’t unique. You can apply it to your life too! Listen out for: How Space X differs from other companies like them Why it’s important to dream big as an entrepreneur Why realism will set you back Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

4 MIN2019 DEC 18
Comments
Winners Are Not Realistic — Vishen Lakhiani

How To Be Unf***withable — Vishen Lakhiani

EHow do you become confident enough to solve problems bigger than yourself? Do you have 1001 issues in your life demanding your attention? Do you feel pulled from every direction? It’s as if your life is spinning out of control and that you’ve allowed for life to happen to you instead of designing the life you want for yourself. Well, it’s time to flip the script. Listen out for: The No.1 reason why we’re so easily affected by tiny problems The 2 components of being ‘Unfuckwithable’ The 3 quick exercises to help you become ‘Unfuckwithable’ Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

6 MIN2019 DEC 17
Comments
How To Be Unf***withable — Vishen Lakhiani

The Science Of Reverse Aging — Dr. Harry Adelson and Dr. Amy Killen

Are you afraid of aging? Growing old is inevitable. But can we control how we age, have a thriving sex life and not live with pain as we grow older? Prominent biohackers today are looking to find the answers and Vishen is on board. In his quest to search for the answers to living a healthy life until he’s 120 years-old, Vishen turned to Dr. Harry Adelson and Dr. Amy Killen of Docere Medical. Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

31 MIN2019 DEC 13
Comments
The Science Of Reverse Aging — Dr. Harry Adelson and Dr. Amy Killen

Everything We Call ‘Life’ Is Made Up — VIshen Lakhiani

Are you a victim of a man-made concept? The rules we live in are due to our conditioning. What then, is our truth? Listen out for: (0:20) The concepts we exist in (2:54) The labels we create (4:46) Waking up from the illusion “Create your own thing. Make that dent in the universe.” We’d love to hear from you! Tap the reviews tab and mention this episode or another in your review. Subscribe to have the next episode ready in your playlist. Tag us on Instagram @mindvalley + @vishen & you might be feature

6 MIN2019 DEC 9
Comments
Everything We Call ‘Life’ Is Made Up — VIshen Lakhiani

Latest Episodes

10 Reasons Why Diets Don’t Work - Eric Edmeades

Is the diet industry more manipulative than big tobacco ever was? Diets don’t work. If they did, there wouldn’t be a diet industry! But why is this? And what can you do instead? In this episode with Wildfit founder, Eric Edmeades you’ll learn how the food industry exploits our psychology and evolutionary biology and why everything we know about dieting is wrong... You’ll learn: Why calorie counting is a complete waste of time Why willpower Is NOT an effective strategy Why exercising more and eating less is the worst thing you can do And much, much more.. Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter Watch the FREE WildFit Masterclass with Eric Edmeades and Vishen Lakhiani - https://go.mindvalley.com/podcast_wildfit_health

34 MIN9 h ago
Comments
10 Reasons Why Diets Don’t Work - Eric Edmeades

How To Get 1% Better A Day Through Habit Hacking - James Clear

Every action you take is casting a vote for the type of person you want to be... Starting new habits is tough. Sticking to them is even tougher. But not if you understand the psychology behind habits and how they work. In this episode, Vishen sits with the master of habit formation, James Clear, to share with you how to make habits that stick. Listen out for: The 5 Steps In Forming Every Single Habit The 4 Laws Of Behavioural Change To Hack Each Step How To Reverse Engineer The Process To Break Bad Habits The 2 Minute Rule To Enable You To Stick To Your New Habits Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter Get your copy of Atomic Habits - https://jamesclear.com/atomic-habits

43 MIN5 d ago
Comments
How To Get 1% Better A Day Through Habit Hacking - James Clear

The Most Valuable ‘Skill’ For Success In Your Future...

We no longer need workers who can retain and reproduce large amounts of information. We need a new form of intelligence to revolutionize the world going forward. In this special short episode, Vishen explains what it is and why it’s important: Listen out for: The problem with information overload you might not have thought of... Why expertise and knowledge no longer matter The most valuable skill and intelligence for success in your future Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter

5 MIN1 w ago
Comments
The Most Valuable ‘Skill’ For Success In Your Future...

How To Optimize Your Sexual Performance - Dr Amy Killen

EDo you want to have amazing sex for the rest of your life? If you believe that your sex life will deteriorate as you age, you’re not alone. But there’s good news, there’s no reason that sex can’t get better and better as you age. In this episode Dr. Amy Killen reveals: The 4 myths about slowing down your sex life The 6 solutions that can make a BIG impact on your sexual health and life overall The BONUS tip that can significantly boost testosterone levels and growth hormones Like this episode? Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter

29 MIN1 w ago
Comments
How To Optimize Your Sexual Performance - Dr Amy Killen

Buddha vs Badass - Vishen Lakhiani

Would you rather have spiritual or material success? Why not have both? You don’t have to run away and live in a cave to be spiritual, and you don’t have to sell your soul to be successful. In this special short episode, Vishen explains how it’s possible to merge spirituality with success and how to be... a spiritual badass. Listen out for: The limitation of a blinkered focus on either spirituality or ambition The power couple of spirituality and technology What the world REALLY needs from you today Like this episode? Leave us a review on iTunes. Tag us on Twitter or Instagram (@Mindvalley).

5 MIN1 w ago
Comments
Buddha vs Badass - Vishen Lakhiani

The Art of Journaling with Yanik Silver

Discover how the magic of journaling goes beyond pen and paper. A journal is more than a place for your personal thoughts. It can help you frame your questions and motivate you to envision your future. With just a few pens and some quality paper, you’ll be in the same shoes as visionaries like Da Vinci, Marie Curie, and George Lucas. It’s time to mark your memories. Listen out for: How journaling helps you be more self-aware and authentically you Why a physical journal works better than an app What you’ll need to get started and how you can make it a habit in 33 days Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter Order the Cosmic Journal by Yanik Silver - https://cosmicjournal.com/bonus/ Join Robin Sharma to elevate your performance to superhuman levels in this free Mindvalley Masterclass: https://go.mindvalley.com/podcast_hgl

17 MIN2019 DEC 23
Comments
The Art of Journaling with Yanik Silver

Winners Are Not Realistic — Vishen Lakhiani

Can you think of problems that are worth solving? What do Walt Disney, Elon Musk, Steve Jobs, and so many other brilliant visionaries have in common? They dream of solutions to problems that are worth solving and they’ve managed to rally amazing talent to their cause. Their cases aren’t unique. You can apply it to your life too! Listen out for: How Space X differs from other companies like them Why it’s important to dream big as an entrepreneur Why realism will set you back Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

4 MIN2019 DEC 18
Comments
Winners Are Not Realistic — Vishen Lakhiani

How To Be Unf***withable — Vishen Lakhiani

EHow do you become confident enough to solve problems bigger than yourself? Do you have 1001 issues in your life demanding your attention? Do you feel pulled from every direction? It’s as if your life is spinning out of control and that you’ve allowed for life to happen to you instead of designing the life you want for yourself. Well, it’s time to flip the script. Listen out for: The No.1 reason why we’re so easily affected by tiny problems The 2 components of being ‘Unfuckwithable’ The 3 quick exercises to help you become ‘Unfuckwithable’ Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

6 MIN2019 DEC 17
Comments
How To Be Unf***withable — Vishen Lakhiani

The Science Of Reverse Aging — Dr. Harry Adelson and Dr. Amy Killen

Are you afraid of aging? Growing old is inevitable. But can we control how we age, have a thriving sex life and not live with pain as we grow older? Prominent biohackers today are looking to find the answers and Vishen is on board. In his quest to search for the answers to living a healthy life until he’s 120 years-old, Vishen turned to Dr. Harry Adelson and Dr. Amy Killen of Docere Medical. Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

31 MIN2019 DEC 13
Comments
The Science Of Reverse Aging — Dr. Harry Adelson and Dr. Amy Killen

Everything We Call ‘Life’ Is Made Up — VIshen Lakhiani

Are you a victim of a man-made concept? The rules we live in are due to our conditioning. What then, is our truth? Listen out for: (0:20) The concepts we exist in (2:54) The labels we create (4:46) Waking up from the illusion “Create your own thing. Make that dent in the universe.” We’d love to hear from you! Tap the reviews tab and mention this episode or another in your review. Subscribe to have the next episode ready in your playlist. Tag us on Instagram @mindvalley + @vishen & you might be feature

6 MIN2019 DEC 9
Comments
Everything We Call ‘Life’ Is Made Up — VIshen Lakhiani

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