title

Bulletproof Radio

Dave Asprey

941
Followers
10.8K
Plays
Bulletproof Radio

Bulletproof Radio

Dave Asprey

941
Followers
10.8K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Latest Episodes

Food Fight! Fixes for Better Health and a Sustainable World – Dr. Mark Hyman

Our food system end to end is the No. 1 cause of climate change. We must think of multiple solutions. Our health and our planet depend on it,

54 MIN1 d ago
Comments
Food Fight! Fixes for Better Health and a Sustainable World – Dr. Mark Hyman

Keto, Fiber and Strong Women – Naomi Whittel

EDiscover what new science says about the fiber-keto connection for women, get tips on exactly what to do, and find out why it matters.

59 MIN3 d ago
Comments
Keto, Fiber and Strong Women – Naomi Whittel

Hormones Flex Their Superpowers – Dr. Jolene Brighten

EWhy women are stronger in every way when their hormones work in sync with their natural rhythms.

52 MIN1 w ago
Comments
Hormones Flex Their Superpowers – Dr. Jolene Brighten

Magnesium: The Master Mineral That Conquers Stress – BiOptimizers

Getting the seven major forms of magnesium—in the optimum dose—can upgrade virtually every function in your body.

57 MIN1 w ago
Comments
Magnesium: The Master Mineral That Conquers Stress – BiOptimizers

Face Aging with the Science of Beauty – Rachel Varga

EMust-know tips about skin care and rejuvenation options that are right for the way you want to age.

77 MIN2 w ago
Comments
Face Aging with the Science of Beauty – Rachel Varga

Thriving Under Pressure with NBA Star Blake Griffin

An NBA player shares his training and travel biohacks, the secret to delegating, and how he expands his repertoire of skills.

42 MIN2 w ago
Comments
Thriving Under Pressure with NBA Star Blake Griffin

Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki

ETips on energy, creativity, pushing limits and finding calm in the chaos.

51 MIN3 w ago
Comments
Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki

The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D.

EHormonal birth control creates pervasive changes in a woman's body from top to bottom, including the brain.

78 MIN3 w ago
Comments
The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D.

Flip the Switch Up or Down on Autophagy – James Clement

The mTOR switch that activates autophagy influences nearly every anti-aging drug, nutraceutical, diet, and health choice that we make.

61 MINJAN 31
Comments
Flip the Switch Up or Down on Autophagy – James Clement

A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth

A cave diver’s tips on assessing risk, facing fear, and stoking your interest in stimulation, learning, curiosity and new things.

66 MINJAN 29
Comments
A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth

Latest Episodes

Food Fight! Fixes for Better Health and a Sustainable World – Dr. Mark Hyman

Our food system end to end is the No. 1 cause of climate change. We must think of multiple solutions. Our health and our planet depend on it,

54 MIN1 d ago
Comments
Food Fight! Fixes for Better Health and a Sustainable World – Dr. Mark Hyman

Keto, Fiber and Strong Women – Naomi Whittel

EDiscover what new science says about the fiber-keto connection for women, get tips on exactly what to do, and find out why it matters.

59 MIN3 d ago
Comments
Keto, Fiber and Strong Women – Naomi Whittel

Hormones Flex Their Superpowers – Dr. Jolene Brighten

EWhy women are stronger in every way when their hormones work in sync with their natural rhythms.

52 MIN1 w ago
Comments
Hormones Flex Their Superpowers – Dr. Jolene Brighten

Magnesium: The Master Mineral That Conquers Stress – BiOptimizers

Getting the seven major forms of magnesium—in the optimum dose—can upgrade virtually every function in your body.

57 MIN1 w ago
Comments
Magnesium: The Master Mineral That Conquers Stress – BiOptimizers

Face Aging with the Science of Beauty – Rachel Varga

EMust-know tips about skin care and rejuvenation options that are right for the way you want to age.

77 MIN2 w ago
Comments
Face Aging with the Science of Beauty – Rachel Varga

Thriving Under Pressure with NBA Star Blake Griffin

An NBA player shares his training and travel biohacks, the secret to delegating, and how he expands his repertoire of skills.

42 MIN2 w ago
Comments
Thriving Under Pressure with NBA Star Blake Griffin

Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki

ETips on energy, creativity, pushing limits and finding calm in the chaos.

51 MIN3 w ago
Comments
Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki

The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D.

EHormonal birth control creates pervasive changes in a woman's body from top to bottom, including the brain.

78 MIN3 w ago
Comments
The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D.

Flip the Switch Up or Down on Autophagy – James Clement

The mTOR switch that activates autophagy influences nearly every anti-aging drug, nutraceutical, diet, and health choice that we make.

61 MINJAN 31
Comments
Flip the Switch Up or Down on Autophagy – James Clement

A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth

A cave diver’s tips on assessing risk, facing fear, and stoking your interest in stimulation, learning, curiosity and new things.

66 MINJAN 29
Comments
A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth

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