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Bulletproof Radio

Dave Asprey

1.1K
Followers
15.5K
Plays
Bulletproof Radio

Bulletproof Radio

Dave Asprey

1.1K
Followers
15.5K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.

Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?

It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Latest Episodes

Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey

When people are taught how to cope with and heal their trauma in a way that's safe to them, it actually may be shifting epigenetic code. Episode 2 of 2.

48 MIN16 h ago
Comments
Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey

Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey

Your fight, flight or freeze response wants to be in charge all the time. How to shift power back to rest and digest so you can regain some balance. Episode 1 of 2.

49 MIN1 d ago
Comments
Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey

The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey

Electrical stimulation helps you recover faster from injuries, reverse chronic pain, and experience big gains in fitness and performance.

55 MIN6 d ago
Comments
The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey

Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey

New tools, techniques and technologies get to the root of hair thinning or loss and offer real solutions.

67 MIN1 w ago
Comments
Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey

No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey

E“A belief system can be as dangerous as it is helpful. It's like a double-edged sword.” holistic health, holistic wellness, metaphysical, belief system, consciousness, stress, environment

63 MIN1 w ago
Comments
No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey

Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey

E“You've got to do everything you can do to give the body the resources that it needs to activate its own healing systems and give it access to the wisdom within it.”

52 MIN1 w ago
Comments
Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey

Stress Takes More Than it Gives: Ways to Adapt and Get Stronger – Siim Land with Dave Asprey

When stress pulls your body out of balance right down to the mitochondria, reset with nutrition, energy and mindset hacks.

62 MIN2 w ago
Comments
Stress Takes More Than it Gives: Ways to Adapt and Get Stronger – Siim Land with Dave Asprey

Surprising Longevity Secrets from a Fitness Titan – Kathy Smith with Dave Asprey

Move every day, lift heavy things and follow your curiosity down unexpected paths to find the fun in fitness.

55 MIN2 w ago
Comments
Surprising Longevity Secrets from a Fitness Titan – Kathy Smith with Dave Asprey

Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabrielle Lyon with Dave Asprey

EAs your largest endocrine organ, muscle is your “metabolic currency.” Invest in protein to keep yourself healthy and defy aging.

51 MIN3 w ago
Comments
Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabrielle Lyon with Dave Asprey

Mini-Episode: Cool Facts Friday #1

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

10 MIN3 w ago
Comments
Mini-Episode: Cool Facts Friday #1

Latest Episodes

Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey

When people are taught how to cope with and heal their trauma in a way that's safe to them, it actually may be shifting epigenetic code. Episode 2 of 2.

48 MIN16 h ago
Comments
Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey

Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey

Your fight, flight or freeze response wants to be in charge all the time. How to shift power back to rest and digest so you can regain some balance. Episode 1 of 2.

49 MIN1 d ago
Comments
Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey

The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey

Electrical stimulation helps you recover faster from injuries, reverse chronic pain, and experience big gains in fitness and performance.

55 MIN6 d ago
Comments
The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey

Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey

New tools, techniques and technologies get to the root of hair thinning or loss and offer real solutions.

67 MIN1 w ago
Comments
Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey

No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey

E“A belief system can be as dangerous as it is helpful. It's like a double-edged sword.” holistic health, holistic wellness, metaphysical, belief system, consciousness, stress, environment

63 MIN1 w ago
Comments
No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey

Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey

E“You've got to do everything you can do to give the body the resources that it needs to activate its own healing systems and give it access to the wisdom within it.”

52 MIN1 w ago
Comments
Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey

Stress Takes More Than it Gives: Ways to Adapt and Get Stronger – Siim Land with Dave Asprey

When stress pulls your body out of balance right down to the mitochondria, reset with nutrition, energy and mindset hacks.

62 MIN2 w ago
Comments
Stress Takes More Than it Gives: Ways to Adapt and Get Stronger – Siim Land with Dave Asprey

Surprising Longevity Secrets from a Fitness Titan – Kathy Smith with Dave Asprey

Move every day, lift heavy things and follow your curiosity down unexpected paths to find the fun in fitness.

55 MIN2 w ago
Comments
Surprising Longevity Secrets from a Fitness Titan – Kathy Smith with Dave Asprey

Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabrielle Lyon with Dave Asprey

EAs your largest endocrine organ, muscle is your “metabolic currency.” Invest in protein to keep yourself healthy and defy aging.

51 MIN3 w ago
Comments
Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabrielle Lyon with Dave Asprey

Mini-Episode: Cool Facts Friday #1

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

10 MIN3 w ago
Comments
Mini-Episode: Cool Facts Friday #1

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