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Audio Dharma

AudioDharma.org

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3.2K
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Audio Dharma

Audio Dharma

AudioDharma.org

507
Followers
3.2K
Plays
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The gift of the dhamma exceeds all other gifts.

Latest Episodes

Happy Hour: Holding Space for Grief and Pain of Racial Injustice

This talk was given by Nikki Mirghafori on 2020-05-30 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/GMipxDp3AkE. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

58 MIN1 d ago
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Happy Hour: Holding Space for Grief and Pain of Racial Injustice

The Four Noble Truths: Patipada (5 of 5) The Flowering of Ease

This talk was given by Gil Fronsdal on 2020-05-29 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/d3ADjE3l6v4. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/. View Transcript: https://otter.ai/s/B9sxeLT8St6aYAQEAwliHQ Download Transcript: https://media.audiodharma.org/documents/transcripts/2020-05-29__Four_Noble_Truths__Patipada__5_of_5__The_Flowing_of_Ease_otter.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

29 MIN2 d ago
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The Four Noble Truths: Patipada (5 of 5) The Flowering of Ease

Guided Meditation on Ease

This talk was given by Gil Fronsdal on 2020-05-29 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/4k74_D0dXMA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

30 MIN2 d ago
Comments
Guided Meditation on Ease

How Do We Know We Are Practicing Correctly?

This talk was given by Andrea Fella on 2020-05-28 at the Insight Meditation Center in Redwood City, CA. ****** This talk responds to a question submitted before the class. A second question was submitted asking about book recommendations. Rather than responding to that in the talk, there is a document associate with this talk with some suggestions. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

19 MIN3 d ago
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How Do We Know We Are Practicing Correctly?

Four Noble Truths: Patipada (4 of 5) The Eightfold Path

This talk was given by Gil Fronsdal on 2020-05-28 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/tlu80ZUInT8. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/. View Transcript: https://otter.ai/s/xzWHaDbnSOy9MMn4Zits0Q Download Transcript: https://media.audiodharma.org/documents/transcripts/2020-05-28__Four_Noble_Truths__Patipada__4_of_5__The_Eightfold_Path_otter.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

16 MIN3 d ago
Comments
Four Noble Truths: Patipada (4 of 5) The Eightfold Path

Guided Meditation: Touched by Inconstancy

This talk was given by Gil Fronsdal on 2020-05-28 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/vNJ3heA-yTw. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

32 MIN3 d ago
Comments
Guided Meditation: Touched by Inconstancy

Happy Hour: No Expectations

This talk was given by Nikki Mirghafori on 2020-05-27 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

55 MIN4 d ago
Comments
Happy Hour: No Expectations

Four Noble Truths: Patipada (3 of 5) Direct Experience

This talk was given by Gil Fronsdal on 2020-05-27 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/lJRuas27Otk. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/. View Transcript: https://otter.ai/s/S04XczgkTTq0TgBo2LL1Pw Download Transcript: https://media.audiodharma.org/documents/transcripts/2020-05-27__Four_Noble_Truths_Patipada__3_of_5__Direct_Experience_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

14 MIN4 d ago
Comments
Four Noble Truths: Patipada (3 of 5) Direct Experience

Guided Meditation: Letting Go

This talk was given by Gil Fronsdal on 2020-05-27 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://www.youtube.com/watch?v=h14L_iql_-0. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

29 MIN4 d ago
Comments
Guided Meditation: Letting Go

Happy Hour: Metta as a Perspective

This talk was given by Nikki Mirghafori on 2020-05-26 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/NrU3BRgJv90. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

54 MIN5 d ago
Comments
Happy Hour: Metta as a Perspective

Latest Episodes

Happy Hour: Holding Space for Grief and Pain of Racial Injustice

This talk was given by Nikki Mirghafori on 2020-05-30 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/GMipxDp3AkE. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

58 MIN1 d ago
Comments
Happy Hour: Holding Space for Grief and Pain of Racial Injustice

The Four Noble Truths: Patipada (5 of 5) The Flowering of Ease

This talk was given by Gil Fronsdal on 2020-05-29 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/d3ADjE3l6v4. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/. View Transcript: https://otter.ai/s/B9sxeLT8St6aYAQEAwliHQ Download Transcript: https://media.audiodharma.org/documents/transcripts/2020-05-29__Four_Noble_Truths__Patipada__5_of_5__The_Flowing_of_Ease_otter.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

29 MIN2 d ago
Comments
The Four Noble Truths: Patipada (5 of 5) The Flowering of Ease

Guided Meditation on Ease

This talk was given by Gil Fronsdal on 2020-05-29 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/4k74_D0dXMA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

30 MIN2 d ago
Comments
Guided Meditation on Ease

How Do We Know We Are Practicing Correctly?

This talk was given by Andrea Fella on 2020-05-28 at the Insight Meditation Center in Redwood City, CA. ****** This talk responds to a question submitted before the class. A second question was submitted asking about book recommendations. Rather than responding to that in the talk, there is a document associate with this talk with some suggestions. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

19 MIN3 d ago
Comments
How Do We Know We Are Practicing Correctly?

Four Noble Truths: Patipada (4 of 5) The Eightfold Path

This talk was given by Gil Fronsdal on 2020-05-28 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/tlu80ZUInT8. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/. View Transcript: https://otter.ai/s/xzWHaDbnSOy9MMn4Zits0Q Download Transcript: https://media.audiodharma.org/documents/transcripts/2020-05-28__Four_Noble_Truths__Patipada__4_of_5__The_Eightfold_Path_otter.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

16 MIN3 d ago
Comments
Four Noble Truths: Patipada (4 of 5) The Eightfold Path

Guided Meditation: Touched by Inconstancy

This talk was given by Gil Fronsdal on 2020-05-28 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/vNJ3heA-yTw. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

32 MIN3 d ago
Comments
Guided Meditation: Touched by Inconstancy

Happy Hour: No Expectations

This talk was given by Nikki Mirghafori on 2020-05-27 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

55 MIN4 d ago
Comments
Happy Hour: No Expectations

Four Noble Truths: Patipada (3 of 5) Direct Experience

This talk was given by Gil Fronsdal on 2020-05-27 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/lJRuas27Otk. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/. View Transcript: https://otter.ai/s/S04XczgkTTq0TgBo2LL1Pw Download Transcript: https://media.audiodharma.org/documents/transcripts/2020-05-27__Four_Noble_Truths_Patipada__3_of_5__Direct_Experience_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

14 MIN4 d ago
Comments
Four Noble Truths: Patipada (3 of 5) Direct Experience

Guided Meditation: Letting Go

This talk was given by Gil Fronsdal on 2020-05-27 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://www.youtube.com/watch?v=h14L_iql_-0. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

29 MIN4 d ago
Comments
Guided Meditation: Letting Go

Happy Hour: Metta as a Perspective

This talk was given by Nikki Mirghafori on 2020-05-26 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/NrU3BRgJv90. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

54 MIN5 d ago
Comments
Happy Hour: Metta as a Perspective
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