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Dawn Mountain Center for Tibetan Buddhism

Anne Klein and Harvey Aronson, teachers and co-dir

17
Followers
47
Plays
Dawn Mountain Center for Tibetan Buddhism

Dawn Mountain Center for Tibetan Buddhism

Anne Klein and Harvey Aronson, teachers and co-dir

17
Followers
47
Plays
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About Us

Center for Tibetan Buddhism

Latest Episodes

Process of Change: Compassionate Meditation

EWe continue the Process of Change series again delving deeper into this meditation by Harvey.

21 min2019 DEC 6
Comments
Process of Change: Compassionate Meditation

Jigme Lingpa Story Meditation

EA special story meditation by Anne, this podcast recounts a tale by Jigme Lingpa, intended to encourage us to reflect on impermanence and cultivate awareness.

7 min2019 NOV 21
Comments
Jigme Lingpa Story Meditation

Process of Change: Helping Relationships

EIn this sample teaching Harvey shares what we need from helping relationships and where we need to be emotionally and mentally to finally begin making the change.

13 min2019 NOV 8
Comments
Process of Change: Helping Relationships

Process of Change: A Meditative Exercise

EThis meditation from Harvey Aronson includes a special meditative exercise; after coming to attention on the breath, you will consider a change you would like to make and imagine yourself putting in half the effort needed to make the change. What are the pros and cons, what does your life look like taking this step […]

21 min2019 OCT 25
Comments
Process of Change: A Meditative Exercise

Process of Change: Cognitive Distortions

EIn this short teaching Harvey Aronson discusses some of the cognitive distortions as covered in David Burn’s “Feeling Good Handbook.”

7 min2019 OCT 11
Comments
Process of Change: Cognitive Distortions

Becoming the Process

EIn this lightly guided meditation where we once again rest into breathing to cultivate attention, Harvey Aronson encourages us to “become the process” and deepen into that state as we sit in silence.

12 min2019 SEP 26
Comments
Becoming the Process

Process of Change: Simple Attention

EA simple, silent meditation lead by Harvey Aronson to connect with attention and guide us away from reactionary patterns.

12 min2019 SEP 6
Comments
Process of Change: Simple Attention

Process of Change: I/Thou

EIn this teaching, Harvey Aronson discusses the difference between the I/thou relationship and the I/it relationship. This is a small snippet of our series, Process of Change, available in full on our learning site: learning.dawnmountain.org

11 min2019 AUG 23
Comments
Process of Change: I/Thou

Process of Change: Outlining the 6 Processes of Change

EThis series highlights clips of our Process of Change series, available soon on our learning website learning.dawnmountain.org. In this short clip, practicing psychotherapist Harvey Aronson outlines the 6 processes of change, and reasons why changing for good can be so challenging.

15 min2019 AUG 9
Comments
Process of Change: Outlining the 6 Processes of Change

Process of Change: Rest in Breathing

EIn this meditation, Harvey guides us to first put attention to our breath, and then focus on resting and being with our breath.

23 min2019 JUL 29
Comments
Process of Change: Rest in Breathing

Latest Episodes

Process of Change: Compassionate Meditation

EWe continue the Process of Change series again delving deeper into this meditation by Harvey.

21 min2019 DEC 6
Comments
Process of Change: Compassionate Meditation

Jigme Lingpa Story Meditation

EA special story meditation by Anne, this podcast recounts a tale by Jigme Lingpa, intended to encourage us to reflect on impermanence and cultivate awareness.

7 min2019 NOV 21
Comments
Jigme Lingpa Story Meditation

Process of Change: Helping Relationships

EIn this sample teaching Harvey shares what we need from helping relationships and where we need to be emotionally and mentally to finally begin making the change.

13 min2019 NOV 8
Comments
Process of Change: Helping Relationships

Process of Change: A Meditative Exercise

EThis meditation from Harvey Aronson includes a special meditative exercise; after coming to attention on the breath, you will consider a change you would like to make and imagine yourself putting in half the effort needed to make the change. What are the pros and cons, what does your life look like taking this step […]

21 min2019 OCT 25
Comments
Process of Change: A Meditative Exercise

Process of Change: Cognitive Distortions

EIn this short teaching Harvey Aronson discusses some of the cognitive distortions as covered in David Burn’s “Feeling Good Handbook.”

7 min2019 OCT 11
Comments
Process of Change: Cognitive Distortions

Becoming the Process

EIn this lightly guided meditation where we once again rest into breathing to cultivate attention, Harvey Aronson encourages us to “become the process” and deepen into that state as we sit in silence.

12 min2019 SEP 26
Comments
Becoming the Process

Process of Change: Simple Attention

EA simple, silent meditation lead by Harvey Aronson to connect with attention and guide us away from reactionary patterns.

12 min2019 SEP 6
Comments
Process of Change: Simple Attention

Process of Change: I/Thou

EIn this teaching, Harvey Aronson discusses the difference between the I/thou relationship and the I/it relationship. This is a small snippet of our series, Process of Change, available in full on our learning site: learning.dawnmountain.org

11 min2019 AUG 23
Comments
Process of Change: I/Thou

Process of Change: Outlining the 6 Processes of Change

EThis series highlights clips of our Process of Change series, available soon on our learning website learning.dawnmountain.org. In this short clip, practicing psychotherapist Harvey Aronson outlines the 6 processes of change, and reasons why changing for good can be so challenging.

15 min2019 AUG 9
Comments
Process of Change: Outlining the 6 Processes of Change

Process of Change: Rest in Breathing

EIn this meditation, Harvey guides us to first put attention to our breath, and then focus on resting and being with our breath.

23 min2019 JUL 29
Comments
Process of Change: Rest in Breathing
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