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Meditation x Attachment with George Haas

George Haas

7
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93
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Meditation x Attachment with George Haas

Meditation x Attachment with George Haas

George Haas

7
Followers
93
Plays
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About Us

Welcome to the Meditation x Attachment with George Haas Podcast. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

Latest Episodes

Compassion for All Sentient Beings

In this recording, George explores compassion practice for all sentient beings. Captured live on 10/15/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

57 min1 w ago
Comments
Compassion for All Sentient Beings

Compassion for Difficult People

George breaks down compassion practice for "difficult people" and shares a story about how a teacher in Myanmar was more blunt and explained how Americans are reluctant to describe people as "enemies." Captured live on 10/8/20 Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

56 min2 w ago
Comments
Compassion for Difficult People

Compassion fro Friends and Family

Compassion practice, in the Buddhist sense, means turning toward the suffering experience of someone else and being willing to hold that experience. George breaks down the different models for empathy and how it relates to Buddhist vs. Western thinking. Captured live on 9/24/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

47 min2 w ago
Comments
Compassion fro Friends and Family

The Dhammas

George returns to the original text of the Satipaṭṭhāna Sutta to explain the dhammas, the original elements of the Buddhist teachings. Captured live on 8/27/20 Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

54 minSEP 1
Comments
The Dhammas

The Fourth Foundation of Mindfulness

Continuing the exploration of the Satipaṭṭhāna Sutta, George delves into the fourth foundation of mindfulness: mindfulness of mental objects. Captured live on 8/20/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

57 minSEP 1
Comments
The Fourth Foundation of Mindfulness

Mind: The Sixth Sense

George continues exploring the Satipatthana Sutta delving into the Buddhist concept of the mind as a sixth sense and how it relates to the more traditional Western concepts of the senses. Captured live on 8/13/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

54 minAUG 22
Comments
Mind: The Sixth Sense

Deeper Meditation for Householders

While in some traditions enlightenment was really only the goal for monastics, Mahasi Sayadaw’s revolutionary teachings brought the notion to householders as well. George delves the topic in this talk which was captured live on 7/30/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

--AUG 4
Comments
Deeper Meditation for Householders

The Ideal Parent Figure (IPF) Protocol

The Ideal Parent Figure (IPF) Protocol was developed by Daniel P. Brown and is a technique to help repair attachment disturbances by guiding practitioners to imagine their ideal parent. George explores the topic in this talk which was captured live on 7/23/20. If you would like to engage in the practice of dāna (generosity), you are invited to help support us by purchasing an item from ourshop, where all proceeds go to the Mettagroup Scholarship Fund, or making a directcontribution.

--AUG 4
Comments
The Ideal Parent Figure (IPF) Protocol

Feeling Tones Part 2

Continuing his deep dive into fe Satipatthana Sutta, George continues his deep dive into how feeling tones, or the sensing experiences, influence practice, and how they relate to the path to enlightenment (or the Satipatthana Sutta). Captured live on 7/16/20. If you would like to engage in the practice of dāna (generosity), you are invited to help support us by making a contribution here. Subscribe on iTunes. Join us for our daily, guided Morning Meditation at patreon.com/mettagroup.

44 minJUL 21
Comments
Feeling Tones Part 2

Feeling Tones

Continuing his deep dive into the Satipatthana Sutta, George explains how feeling tones, or the sensing experiences influence practice, and how they relate to the path to enlightenment. If you would like to engage in the practice of dāna (generosity), you are invited to help support us by making a contribution here. Subscribe on iTunes. Sign up for our upcoming virtual summer retreat at mettagroup.org/retreats.

59 minJUL 13
Comments
Feeling Tones

Latest Episodes

Compassion for All Sentient Beings

In this recording, George explores compassion practice for all sentient beings. Captured live on 10/15/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

57 min1 w ago
Comments
Compassion for All Sentient Beings

Compassion for Difficult People

George breaks down compassion practice for "difficult people" and shares a story about how a teacher in Myanmar was more blunt and explained how Americans are reluctant to describe people as "enemies." Captured live on 10/8/20 Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

56 min2 w ago
Comments
Compassion for Difficult People

Compassion fro Friends and Family

Compassion practice, in the Buddhist sense, means turning toward the suffering experience of someone else and being willing to hold that experience. George breaks down the different models for empathy and how it relates to Buddhist vs. Western thinking. Captured live on 9/24/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

47 min2 w ago
Comments
Compassion fro Friends and Family

The Dhammas

George returns to the original text of the Satipaṭṭhāna Sutta to explain the dhammas, the original elements of the Buddhist teachings. Captured live on 8/27/20 Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

54 minSEP 1
Comments
The Dhammas

The Fourth Foundation of Mindfulness

Continuing the exploration of the Satipaṭṭhāna Sutta, George delves into the fourth foundation of mindfulness: mindfulness of mental objects. Captured live on 8/20/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

57 minSEP 1
Comments
The Fourth Foundation of Mindfulness

Mind: The Sixth Sense

George continues exploring the Satipatthana Sutta delving into the Buddhist concept of the mind as a sixth sense and how it relates to the more traditional Western concepts of the senses. Captured live on 8/13/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

54 minAUG 22
Comments
Mind: The Sixth Sense

Deeper Meditation for Householders

While in some traditions enlightenment was really only the goal for monastics, Mahasi Sayadaw’s revolutionary teachings brought the notion to householders as well. George delves the topic in this talk which was captured live on 7/30/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

--AUG 4
Comments
Deeper Meditation for Householders

The Ideal Parent Figure (IPF) Protocol

The Ideal Parent Figure (IPF) Protocol was developed by Daniel P. Brown and is a technique to help repair attachment disturbances by guiding practitioners to imagine their ideal parent. George explores the topic in this talk which was captured live on 7/23/20. If you would like to engage in the practice of dāna (generosity), you are invited to help support us by purchasing an item from ourshop, where all proceeds go to the Mettagroup Scholarship Fund, or making a directcontribution.

--AUG 4
Comments
The Ideal Parent Figure (IPF) Protocol

Feeling Tones Part 2

Continuing his deep dive into fe Satipatthana Sutta, George continues his deep dive into how feeling tones, or the sensing experiences, influence practice, and how they relate to the path to enlightenment (or the Satipatthana Sutta). Captured live on 7/16/20. If you would like to engage in the practice of dāna (generosity), you are invited to help support us by making a contribution here. Subscribe on iTunes. Join us for our daily, guided Morning Meditation at patreon.com/mettagroup.

44 minJUL 21
Comments
Feeling Tones Part 2

Feeling Tones

Continuing his deep dive into the Satipatthana Sutta, George explains how feeling tones, or the sensing experiences influence practice, and how they relate to the path to enlightenment. If you would like to engage in the practice of dāna (generosity), you are invited to help support us by making a contribution here. Subscribe on iTunes. Sign up for our upcoming virtual summer retreat at mettagroup.org/retreats.

59 minJUL 13
Comments
Feeling Tones
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