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REV. ANGEL KYODO WILLIAMS TEACHES

Mindful by Design

Mindful by Design

What You’ll Learn

Listen for a sample snippet of the action-driven insights available in each episode

About
Mindful by Design

Rev. angel Kyodo williams

Zen Buddhist priest

Mindful by Design

5 Episodes

Trailer

3 min

Part 1. Understanding the Mind + the Theory of Mindfulness

35 min

Part 1 Meditation. Understanding the Mind + the Theory of Mindfulness

6 min

Part 2. Fusing Inner and Outer Work

34 min

Part 2 Meditation. Fusing Inner and Outer Work

6 min

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  • What comes with each course?

    Courses on Himalaya Learning are designed to teach actionable skills to help you reach your potential. What you will get from the courses includes immersive curriculums, series of bite-sized lessons, course summaries, and curated resources.

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    Courses vary in length from 1 to 8 hours. Each course consists of lessons around 5 minutes each.

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