Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App

Emotional Intelligence 101

A course by Susan David.

Communication
Emotional Intelligence
Susan David

Susan David

Harvard Medical School Psychologist

Emotional Intelligence 101
About
In this masterclass, Susan David offers a science-based approach to navigating personal and professional challenges with self-acceptance, clear-sightedness, and an open mind that’s better trained to lead, manage, and learn.

Emotional Intelligence 101

9 Episodes

1. Self-Motivate with Intrinsic Goals

3 min

2. Affirming Your Values

5 min

3. Becoming an Agile Leader

6 min

4. The Warning Signs of Being Hooked

5 min

5. Dealing with Difficult Emotions

7 min

6. Walking with Your Fear

7 min

7. Common Happiness Myths Debunked

10 min

8. The Case for Agility in Organizations

4 min

9. A 4-Step Process for Getting Unhooked

7 min

8 Resources

Himalaya Learning Membership

  • check

    Ad-free listening

  • check

    100+ Expert-Led Courses

    Immediate access to our full, extensive library of audio courses, and new additions as they become available

  • check

    Community

    Unlock an exclusive network of like-minded, intellectually curious people just like you

Got questions? We've got the answers

  • What comes with each course?

    Courses on Himalaya Learning are designed to teach actionable skills to help you reach your potential. What you will get from the courses includes immersive curriculums, series of bite-sized lessons, course summaries, and curated resources.

  • How long are the courses?

    Courses vary in length from 1 to 8 hours. Each course consists of lessons around 5 minutes each.

  • How can I redeem a discount code?

    If you use an Android phone, you can apply the code at check out in the Himalaya app. If you use an iPhone, you can apply the code at www.himalaya.com

Partners

Time to Become a Better You

7 day free trial, then $69.99 per year