Money, Mindfulness, & You

From The ‘Financial Diet’

Personal Finance
Chelsea Fagan

Chelsea Fagan

Founder of ‘The Financial Diet’

“Mindfulness” may seem too nebulous to be applied to money management — but that couldn’t be further from the truth. Mindfulness is crucial for eliminating wasteful spending and making good choices. This course, created by the personal finance media website The Financial Diet, teaches you how to use mindfulness to make better financial decisions.

Money, Mindfulness, & You

6 Episodes


2 min

1. Money, Mindfulness, & Learning To Say “No”

6 min

2. How To Identify & Avoid Your Spending Triggers

6 min

3. Mindful Purchases That Save Money

7 min

4. The Mindful Money Journaling Practice

6 min

5. 10 Truths You Must Accept to Get Good with Money

6 min

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