title

The Life Coach School Podcast

Brooke Castillo

868
Followers
7.6K
Plays
The Life Coach School Podcast

The Life Coach School Podcast

Brooke Castillo

868
Followers
7.6K
Plays
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About Us

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Latest Episodes

Pre-Traumatic Stress

Today, I’m talking all about pre-traumatic stress in hopes that our healthcare heroes can find resilience and strength in spite of their fears. I’m talking about balancing your thoughts, finding peace in your anxiety, and giving you a practical way to calm your brain. Get full show notes and more information here: https://thelifecoachschool.com/313

20 MIN6 d ago
Comments
Pre-Traumatic Stress

Moving Forward 6

In today’s episode, I’m coaching a few of my coaches on things they’re dealing with right now amidst the panic and uncertainty. We talk about balancing our judgmental thoughts with positive ones, dealing with uncommunicative family members, and the first step to believing in your worth. It’s an intense one today, my friends, but so good. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-6/

31 MIN1 w ago
Comments
Moving Forward 6

Moving Forward 5

We’re talking about the power of contribution. Not just through monetary donations, but through the power of giving love, appreciation, and gratitude. There are plenty of people on the frontlines that could use some appreciation right now. Sharing your thoughts of love with others not only makes them feel loved, but it also makes you feel empowered, and the ripple effects are monumental. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-5/

11 MIN1 w ago
Comments
Moving Forward 5

Moving Forward 4

In today’s episode, I’m covering some of the beautiful wisdom my coaches have shared with their clients. We’ll talk about what frontline healthcare workers can and can’t control, how to give love to your future self, and why self-forgiveness is key to moving forward. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-4/

25 MIN1 w ago
Comments
Moving Forward 4

Moving Forward 3

In this episode, I’m talking about making mistakes and bouncing back. It’s 100% guaranteed that you will fail at some point. Should you let that stop you from speaking? Absolutely not. I want you to continue using your voice and making mistakes, knowing that criticism is all part of putting yourself out there to help those who will be helped. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-3/

19 MIN1 w ago
Comments
Moving Forward 3

Moving Forward 2

In this episode, we discuss backlash for selling in “a time like this,” taking social distancing to a whole other level, and anticipating a financial storm that hasn’t even happened yet. We all love watching people struggle in books and movies, but we don’t want to experience it ourselves. But, guess what? This is the human experience! And it’s beautiful! Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-2/

42 MIN1 w ago
Comments
Moving Forward 2

Moving Forward

We’re moving into a new phase of episodes to help you cope and thrive during the ongoing uncertainty. Over the next several days, I’ll be posting episodes in the Moving Forward series about how to do just that. We’re done being panicked and scared. Let’s move forward. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward/

22 MIN1 w ago
Comments
Moving Forward

Feeling Awful

Today, I want to talk about the importance of allowing ourselves to feel feelings, even the bad ones. I’ll share how I’ve been feeling lately (awful) and why I choose to embrace that feeling with acceptance and compassion. Get full show notes and more information here: https://thelifecoachschool.com/312

24 MIN1 w ago
Comments
Feeling Awful

Handling Chaos 6

In this episode, I’m talking about how to see value, produce it, and not just consume it. Our ancestors have prepared us for this challenge, I want you to double down on your efforts. Get full show notes and more information here: https://thelifecoachschool.com/podcast/handling-chaos-6/

36 MIN2 w ago
Comments
Handling Chaos 6

Handling Chaos 5

Join me as I coach on how to be at peace with your decisions, why believing that other people are handling it wrong is not helping you show up the way you probably want to, and why you need to do the work of thinking on purpose so you can differentiate your thoughts from the actual circumstances. Get full show notes and more information here: https://thelifecoachschool.com/podcast/handling-chaos-5/

30 MIN2 w ago
Comments
Handling Chaos 5

Latest Episodes

Pre-Traumatic Stress

Today, I’m talking all about pre-traumatic stress in hopes that our healthcare heroes can find resilience and strength in spite of their fears. I’m talking about balancing your thoughts, finding peace in your anxiety, and giving you a practical way to calm your brain. Get full show notes and more information here: https://thelifecoachschool.com/313

20 MIN6 d ago
Comments
Pre-Traumatic Stress

Moving Forward 6

In today’s episode, I’m coaching a few of my coaches on things they’re dealing with right now amidst the panic and uncertainty. We talk about balancing our judgmental thoughts with positive ones, dealing with uncommunicative family members, and the first step to believing in your worth. It’s an intense one today, my friends, but so good. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-6/

31 MIN1 w ago
Comments
Moving Forward 6

Moving Forward 5

We’re talking about the power of contribution. Not just through monetary donations, but through the power of giving love, appreciation, and gratitude. There are plenty of people on the frontlines that could use some appreciation right now. Sharing your thoughts of love with others not only makes them feel loved, but it also makes you feel empowered, and the ripple effects are monumental. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-5/

11 MIN1 w ago
Comments
Moving Forward 5

Moving Forward 4

In today’s episode, I’m covering some of the beautiful wisdom my coaches have shared with their clients. We’ll talk about what frontline healthcare workers can and can’t control, how to give love to your future self, and why self-forgiveness is key to moving forward. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-4/

25 MIN1 w ago
Comments
Moving Forward 4

Moving Forward 3

In this episode, I’m talking about making mistakes and bouncing back. It’s 100% guaranteed that you will fail at some point. Should you let that stop you from speaking? Absolutely not. I want you to continue using your voice and making mistakes, knowing that criticism is all part of putting yourself out there to help those who will be helped. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-3/

19 MIN1 w ago
Comments
Moving Forward 3

Moving Forward 2

In this episode, we discuss backlash for selling in “a time like this,” taking social distancing to a whole other level, and anticipating a financial storm that hasn’t even happened yet. We all love watching people struggle in books and movies, but we don’t want to experience it ourselves. But, guess what? This is the human experience! And it’s beautiful! Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-2/

42 MIN1 w ago
Comments
Moving Forward 2

Moving Forward

We’re moving into a new phase of episodes to help you cope and thrive during the ongoing uncertainty. Over the next several days, I’ll be posting episodes in the Moving Forward series about how to do just that. We’re done being panicked and scared. Let’s move forward. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward/

22 MIN1 w ago
Comments
Moving Forward

Feeling Awful

Today, I want to talk about the importance of allowing ourselves to feel feelings, even the bad ones. I’ll share how I’ve been feeling lately (awful) and why I choose to embrace that feeling with acceptance and compassion. Get full show notes and more information here: https://thelifecoachschool.com/312

24 MIN1 w ago
Comments
Feeling Awful

Handling Chaos 6

In this episode, I’m talking about how to see value, produce it, and not just consume it. Our ancestors have prepared us for this challenge, I want you to double down on your efforts. Get full show notes and more information here: https://thelifecoachschool.com/podcast/handling-chaos-6/

36 MIN2 w ago
Comments
Handling Chaos 6

Handling Chaos 5

Join me as I coach on how to be at peace with your decisions, why believing that other people are handling it wrong is not helping you show up the way you probably want to, and why you need to do the work of thinking on purpose so you can differentiate your thoughts from the actual circumstances. Get full show notes and more information here: https://thelifecoachschool.com/podcast/handling-chaos-5/

30 MIN2 w ago
Comments
Handling Chaos 5
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