title

The Best of Diet and Fitness Podcasts for Women

Jojo's Health

22
Followers
95
Plays
The Best of Diet and Fitness Podcasts for Women

The Best of Diet and Fitness Podcasts for Women

Jojo's Health

22
Followers
95
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

A curated list of the best podcasts on diet and fitness, with advice on health topics such as weight loss, anti-aging, ketogenic diet, keto foods, gym and bodybuilding, low carb diet, careful selected from experts such as Joe Rogan and Rhonda Patrick. We pubilsh twice a week, subscribe to get the latest! Disclaimer: we do not own any of the podcast. Content belongs to the owner!Read descriptions for each Podcast for more details. * THE FUTURE IS FEMALE!*

Latest Episodes

On Sleep with Matthew Walker

One of the most popular episodes in the podcast sphere, Joe Rogan talks to Matt about the science and importance of sleep. This is super helpful and interesting podcast. Hope you enjoy! Books by Matt Walker and Joe Rogan Why We Sleep: Unlocking the Power of Sleep and Dreams Joe Rogan: Rocky Mountain High Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science.

122 MIN2018 MAY 11
Comments
On Sleep with Matthew Walker

Mother's Day Gifts Included! Special Episode from Gwyneth Paltrow x Blythe on Mother and Daughter

Perfect Gift Ideas for Mother's Day Other books and films with Gwyneth and Blythe Goop Clean Beauty I'll See You in My Dreams Hello I Must Be Going The Last of the Belles What do GP and Blythe Danner talk about when they get together? In this personal and candid episode of The goop Podcast, GP and her mom discuss the people and forces that shaped Blythe growing up, and as a woman, on and off the stage—including GP. They talk about what it was like acting together, why Blythe was hard on her daughter, and things they would have done—or said—differently. They talk about old boyfriends. They talk about Tinder and vibrators. They talk about the strange thing that happens when you win a major award (an Oscar for GP, a Tony for Blythe) at twenty-six. They talk about how much they love GP’s dad and still feel him with them. They talk about co-parenting and forgiveness. They talk about what’s left to accomplish—and the beauty of letting go.

60 MIN2018 MAY 7
Comments
Mother's Day Gifts Included! Special Episode from Gwyneth Paltrow x Blythe on Mother and Daughter

Dr. Rhonda Patrick - Health Hacks for Performance and Longevity (**Products Listed In Description**)

HERE’S THE WILD IDEA Rhonda’s Wild Idea: To combine her love of research and science into a podcast and site where she helps educate people about health and wellbeing practices. Rhonda's Past Product Recommendations Probiotics: VSL#3 and Visbiome Supplements/Vitamins/Minerals: Nordic Naturals Fish Oil, Krill Oil, Tumeric, Circumin, Piperine, Tumerone, Astraxanthin DHA, Lutein and Zeaxanthin (combos) Liposomal Glutathione Curcumin: Meriva, 1 gr/day Vitamin A B12 Omega 3 Vitamin D3 Vitamin K NAD Precursor Supplement Life Extension PQQ To get sulforaphane, a grow your own broccoli sprout kit Primal Kitchen nut/honey bar and Quest Bars might be the only ones not full of sugar Services/Testing: 23andme for your genetic profile, uBiome to test your microbiome, WellnessFx to test your blood markers/levels like LDL Books: The Good Gut, Taking Control of Your Weight, Your Mood and Long Term Health, Coddling of the American Mind, How We Know What Isn’t So, Born to Rebel, The Longevity Diet...

53 MIN2018 MAY 3
Comments
Dr. Rhonda Patrick - Health Hacks for Performance and Longevity (**Products Listed In Description**)

Rethinking Clean, Going Beyond Your Diet with Annie Jackson and Allison Evans (Top Selling Clean Beauty Products Included)

Credo Clean Beauty Store Products Top 10 Best Sellers Indie Lee CoQ-10 Toner RMS Beauty - Lip2Cheek Smile RMS Beauty Un Cover-Up Concealer Tammy Fender Intensive Repair Balm Kjaer Weis Mascara W3LL PEOPLE - Expressionist Mascara Vapour Organic Beauty Siren Lipstick Suntegrity - "5 in 1" Natural Moisturizing Face Sunscreen - Tinted KYPRIS - 100% Natural / Vegan Moonlight Catalyst Tata Harper Rejuvenating Serum Disclosure: This podcast is curated by our team of generous volunteers and contributors. If you click on the products above, we will receive a small commission, which we will inturn reinvest into the podcast to make it even better. Thank you! In today’s episode, we talk to TWO amazing ladies in the clean home + beauty products space. Allison Evans, of Branch Basics, talks to us all about her journey leading up to partnering up with her aunt (Marilee) and best friend (Kelly) to form Branch Basics, which sells a multi-purpose Concentrate to make cleaning simple, affordable and s...

107 MIN2018 APR 30
Comments
Rethinking Clean, Going Beyond Your Diet with Annie Jackson and Allison Evans (Top Selling Clean Beauty Products Included)

Strength Training or Cardio Training What is Best for You?

Strength training vs. cardio! Which is most effective for fat loss, weight loss and overall health? The answer might surprise you! In this Car Smart episode, Chalene takes on your most frequently asked questions about strength training and cardio, and she debunks some major myths about exercise. Want to look and feel your best? Want to tap into the fountain of youth? It might be time to change up your exercise routine. Listen to find out why! The Chalene Show is brought to you by:http://www.131movement.com Stop dieting & start living!

21 MIN2018 APR 23
Comments
Strength Training or Cardio Training What is Best for You?

Dr. Rhonda Patrick with Joe Rogan (With Products Mentioned in Podcast)

Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at FoundMyFitness.com Disclosure: This podcast is curated by our team of generous volunteers and contributors. If you click on the products below, we will receive a small commission, which we will inturn reinvest into the podcast to make it even better. Thank you! Products Mentioned by Dr. Rhonda Patrick Probiotics: VSL#3 and Visbiome Supplements/Vitamins/Minerals: Nordic Naturals Fish Oil, Krill Oil, Tumeric, Circumin, Piperine, Tumerone, Astraxanthin DHA, Lutein and Zeaxanthin (combos) Liposomal Glutathione Curcumin: Meriva, 1 gr/day Vitamin A B12 Omega 3 Vitamin D3 Vitamin K NAD Precursor Supplement Life Extension PQQ To get sulforaphane, a grow your own broccoli sprout kit Primal Kitchen nut/honey bar and Quest Bars might be the only ones not full of sugar Services/Testing: 23andme for your genetic profile, uBiome to test your microbiome, WellnessFx to ...

197 MIN2018 MAR 2
Comments
Dr. Rhonda Patrick with Joe Rogan (With Products Mentioned in Podcast)

From Drug Addict to Whole30 Founder Melissa Hartwig (Products Mentioned Included)

Disclosure: This podcast is purely run by our team of generous volunteers and contributors. If you click on the products below, we will receive a small commission, which we will inturn reinvest into the podcast to make it even better. Thank you! Products Mentioned by Melissa Hartwig The Whole30: The 30-Day Guide to Total Health and Food Freedom The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30 It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways Others: The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse Thin Mints About: Melissa Hartwig founded Whole30 with her ex husband. In fact, they wrote the book and went on tour together while they were separated. What drove her to health and nutrition was a life of drug addiction. She had a hard time coping with the sexual abuse of her past and the reactions she got from people when she was open about it. After rehab, and a relapse, she discovered fitness, heal...

53 MIN2017 DEC 13
Comments
From Drug Addict to Whole30 Founder Melissa Hartwig (Products Mentioned Included)

Holiday Fat Loss Tips, The Best Way To Lose Belly Fat, Does Ketosis Increase Metabolic Rate, Fasted Morning Walks & More!

The Best Way To Lose Belly Fat, Does DIM Supplementation Help Fat Loss, Does Ketosis Increase Metabolic Rate, and What Kind Of Diet Works For APOE4? Ben Greenfield's Book: Beyond Training: Mastering Endurance, Health & Life Ben's Recommended Products from the Podcast Organic Superfood Powder- Organifi Green Juice Superfood Supplement Valkee Human Charger Onnit Alpha Brain: Clinically Studied Nootropic for Memory, Focus, and Mental Clarity The Best Way To Lose Belly Fat Kion Aminos Essential Amino Acids Powder Supplement PrimaForce Yohimbine HCl – Supports Fat Loss / Enhances Sexual Wellness Does DIM Supplementation Help Fat Loss? Thorne Research - Indole-3-Carbinol Disclosure: This podcast is curated by our team of generous volunteers and contributors. If you click on the products above, we will receive a small commission, which we will inturn reinvest into the podcast to make it even better. Thank you!

70 MIN2017 DEC 9
Comments
Holiday Fat Loss Tips, The Best Way To Lose Belly Fat, Does Ketosis Increase Metabolic Rate, Fasted Morning Walks & More!

Decoding Autoimmune Disease with Dr. Tom O'Bryan

Dr. Tom O’Bryan is one of the leading experts in autoimmune disease. He uses specialized testing to see “the dashboard” of what is going on in the body and uses protocols that help reverse or reduce the effects of these diseases. [Dr. O'Bryan's Book] The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Bef ore It Turns Into Disease

72 MIN2017 NOV 28
Comments
Decoding Autoimmune Disease with Dr. Tom O'Bryan

Gwyneth x Oprah: Power, Perception & Soul Purpose (Checkout Goop and Oprah books in description)

For goop’s inaugural podcast, GP sat down with modern thought leader, Oprah. Their wide-ranging and honest conversation spans everything from Oprah’s favorite acting role, to the one life truth she knows for certain, to the pair’s perspective on the MeToo movement, “the culture of enough,” and what’s coming next. Goop Clean Beauty The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations O, The Oprah Magazine O's Little Book of Calm & Comfort (O’s Little Books/Guides It's All Easy: Delicious Weekday Recipes for the Super-Busy Home Cook

76 MIN2017 NOV 25
Comments
Gwyneth x Oprah: Power, Perception & Soul Purpose (Checkout Goop and Oprah books in description)

Latest Episodes

On Sleep with Matthew Walker

One of the most popular episodes in the podcast sphere, Joe Rogan talks to Matt about the science and importance of sleep. This is super helpful and interesting podcast. Hope you enjoy! Books by Matt Walker and Joe Rogan Why We Sleep: Unlocking the Power of Sleep and Dreams Joe Rogan: Rocky Mountain High Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science.

122 MIN2018 MAY 11
Comments
On Sleep with Matthew Walker

Mother's Day Gifts Included! Special Episode from Gwyneth Paltrow x Blythe on Mother and Daughter

Perfect Gift Ideas for Mother's Day Other books and films with Gwyneth and Blythe Goop Clean Beauty I'll See You in My Dreams Hello I Must Be Going The Last of the Belles What do GP and Blythe Danner talk about when they get together? In this personal and candid episode of The goop Podcast, GP and her mom discuss the people and forces that shaped Blythe growing up, and as a woman, on and off the stage—including GP. They talk about what it was like acting together, why Blythe was hard on her daughter, and things they would have done—or said—differently. They talk about old boyfriends. They talk about Tinder and vibrators. They talk about the strange thing that happens when you win a major award (an Oscar for GP, a Tony for Blythe) at twenty-six. They talk about how much they love GP’s dad and still feel him with them. They talk about co-parenting and forgiveness. They talk about what’s left to accomplish—and the beauty of letting go.

60 MIN2018 MAY 7
Comments
Mother's Day Gifts Included! Special Episode from Gwyneth Paltrow x Blythe on Mother and Daughter

Dr. Rhonda Patrick - Health Hacks for Performance and Longevity (**Products Listed In Description**)

HERE’S THE WILD IDEA Rhonda’s Wild Idea: To combine her love of research and science into a podcast and site where she helps educate people about health and wellbeing practices. Rhonda's Past Product Recommendations Probiotics: VSL#3 and Visbiome Supplements/Vitamins/Minerals: Nordic Naturals Fish Oil, Krill Oil, Tumeric, Circumin, Piperine, Tumerone, Astraxanthin DHA, Lutein and Zeaxanthin (combos) Liposomal Glutathione Curcumin: Meriva, 1 gr/day Vitamin A B12 Omega 3 Vitamin D3 Vitamin K NAD Precursor Supplement Life Extension PQQ To get sulforaphane, a grow your own broccoli sprout kit Primal Kitchen nut/honey bar and Quest Bars might be the only ones not full of sugar Services/Testing: 23andme for your genetic profile, uBiome to test your microbiome, WellnessFx to test your blood markers/levels like LDL Books: The Good Gut, Taking Control of Your Weight, Your Mood and Long Term Health, Coddling of the American Mind, How We Know What Isn’t So, Born to Rebel, The Longevity Diet...

53 MIN2018 MAY 3
Comments
Dr. Rhonda Patrick - Health Hacks for Performance and Longevity (**Products Listed In Description**)

Rethinking Clean, Going Beyond Your Diet with Annie Jackson and Allison Evans (Top Selling Clean Beauty Products Included)

Credo Clean Beauty Store Products Top 10 Best Sellers Indie Lee CoQ-10 Toner RMS Beauty - Lip2Cheek Smile RMS Beauty Un Cover-Up Concealer Tammy Fender Intensive Repair Balm Kjaer Weis Mascara W3LL PEOPLE - Expressionist Mascara Vapour Organic Beauty Siren Lipstick Suntegrity - "5 in 1" Natural Moisturizing Face Sunscreen - Tinted KYPRIS - 100% Natural / Vegan Moonlight Catalyst Tata Harper Rejuvenating Serum Disclosure: This podcast is curated by our team of generous volunteers and contributors. If you click on the products above, we will receive a small commission, which we will inturn reinvest into the podcast to make it even better. Thank you! In today’s episode, we talk to TWO amazing ladies in the clean home + beauty products space. Allison Evans, of Branch Basics, talks to us all about her journey leading up to partnering up with her aunt (Marilee) and best friend (Kelly) to form Branch Basics, which sells a multi-purpose Concentrate to make cleaning simple, affordable and s...

107 MIN2018 APR 30
Comments
Rethinking Clean, Going Beyond Your Diet with Annie Jackson and Allison Evans (Top Selling Clean Beauty Products Included)

Strength Training or Cardio Training What is Best for You?

Strength training vs. cardio! Which is most effective for fat loss, weight loss and overall health? The answer might surprise you! In this Car Smart episode, Chalene takes on your most frequently asked questions about strength training and cardio, and she debunks some major myths about exercise. Want to look and feel your best? Want to tap into the fountain of youth? It might be time to change up your exercise routine. Listen to find out why! The Chalene Show is brought to you by:http://www.131movement.com Stop dieting & start living!

21 MIN2018 APR 23
Comments
Strength Training or Cardio Training What is Best for You?

Dr. Rhonda Patrick with Joe Rogan (With Products Mentioned in Podcast)

Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at FoundMyFitness.com Disclosure: This podcast is curated by our team of generous volunteers and contributors. If you click on the products below, we will receive a small commission, which we will inturn reinvest into the podcast to make it even better. Thank you! Products Mentioned by Dr. Rhonda Patrick Probiotics: VSL#3 and Visbiome Supplements/Vitamins/Minerals: Nordic Naturals Fish Oil, Krill Oil, Tumeric, Circumin, Piperine, Tumerone, Astraxanthin DHA, Lutein and Zeaxanthin (combos) Liposomal Glutathione Curcumin: Meriva, 1 gr/day Vitamin A B12 Omega 3 Vitamin D3 Vitamin K NAD Precursor Supplement Life Extension PQQ To get sulforaphane, a grow your own broccoli sprout kit Primal Kitchen nut/honey bar and Quest Bars might be the only ones not full of sugar Services/Testing: 23andme for your genetic profile, uBiome to test your microbiome, WellnessFx to ...

197 MIN2018 MAR 2
Comments
Dr. Rhonda Patrick with Joe Rogan (With Products Mentioned in Podcast)

From Drug Addict to Whole30 Founder Melissa Hartwig (Products Mentioned Included)

Disclosure: This podcast is purely run by our team of generous volunteers and contributors. If you click on the products below, we will receive a small commission, which we will inturn reinvest into the podcast to make it even better. Thank you! Products Mentioned by Melissa Hartwig The Whole30: The 30-Day Guide to Total Health and Food Freedom The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30 It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways Others: The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse Thin Mints About: Melissa Hartwig founded Whole30 with her ex husband. In fact, they wrote the book and went on tour together while they were separated. What drove her to health and nutrition was a life of drug addiction. She had a hard time coping with the sexual abuse of her past and the reactions she got from people when she was open about it. After rehab, and a relapse, she discovered fitness, heal...

53 MIN2017 DEC 13
Comments
From Drug Addict to Whole30 Founder Melissa Hartwig (Products Mentioned Included)

Holiday Fat Loss Tips, The Best Way To Lose Belly Fat, Does Ketosis Increase Metabolic Rate, Fasted Morning Walks & More!

The Best Way To Lose Belly Fat, Does DIM Supplementation Help Fat Loss, Does Ketosis Increase Metabolic Rate, and What Kind Of Diet Works For APOE4? Ben Greenfield's Book: Beyond Training: Mastering Endurance, Health & Life Ben's Recommended Products from the Podcast Organic Superfood Powder- Organifi Green Juice Superfood Supplement Valkee Human Charger Onnit Alpha Brain: Clinically Studied Nootropic for Memory, Focus, and Mental Clarity The Best Way To Lose Belly Fat Kion Aminos Essential Amino Acids Powder Supplement PrimaForce Yohimbine HCl – Supports Fat Loss / Enhances Sexual Wellness Does DIM Supplementation Help Fat Loss? Thorne Research - Indole-3-Carbinol Disclosure: This podcast is curated by our team of generous volunteers and contributors. If you click on the products above, we will receive a small commission, which we will inturn reinvest into the podcast to make it even better. Thank you!

70 MIN2017 DEC 9
Comments
Holiday Fat Loss Tips, The Best Way To Lose Belly Fat, Does Ketosis Increase Metabolic Rate, Fasted Morning Walks & More!

Decoding Autoimmune Disease with Dr. Tom O'Bryan

Dr. Tom O’Bryan is one of the leading experts in autoimmune disease. He uses specialized testing to see “the dashboard” of what is going on in the body and uses protocols that help reverse or reduce the effects of these diseases. [Dr. O'Bryan's Book] The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Bef ore It Turns Into Disease

72 MIN2017 NOV 28
Comments
Decoding Autoimmune Disease with Dr. Tom O'Bryan

Gwyneth x Oprah: Power, Perception & Soul Purpose (Checkout Goop and Oprah books in description)

For goop’s inaugural podcast, GP sat down with modern thought leader, Oprah. Their wide-ranging and honest conversation spans everything from Oprah’s favorite acting role, to the one life truth she knows for certain, to the pair’s perspective on the MeToo movement, “the culture of enough,” and what’s coming next. Goop Clean Beauty The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations O, The Oprah Magazine O's Little Book of Calm & Comfort (O’s Little Books/Guides It's All Easy: Delicious Weekday Recipes for the Super-Busy Home Cook

76 MIN2017 NOV 25
Comments
Gwyneth x Oprah: Power, Perception & Soul Purpose (Checkout Goop and Oprah books in description)

More from Jojo's Health

Show

Playlists

MINDPUMP
Smith.lane12
Matt walker sleep
miltonsclewis
Podcast starter kit
Tim.grubby
Nutrition
Tarayousefi3
hmly
Welcome to Himalaya Premium