Himalaya: Listen. Learn. Grow.
Episode #12 of the chase greatness podcast welcomes Josh Bridgman. Josh is an up and coming bodybuilder who currently is chasing down his IFBB pro status, Josh is also the owner of 1MR, a brand based around the philosophy of 1 more rep. I’m this episode we talk about all things related to becoming a pro bodybuilder, the taboo topic of performance enhancing drugs, training methods, social media madness and what the meaning is behind the brand 1MR. If you don’t already, check out Josh’s journey, his IG handle is @joshbirdgman