Himalaya: Listen. Learn. Grow.
Episode #8 of the chase greatness podcast welcomes Dan Osman. Dan is a Health and nutritional coach who has years of experience in the fitness industry under his belt. He also co hosts the incredible Fitness Unfiltered podcast so if you haven’t already go and check that out. In this episode we talk openly about mental health and the stigma around the subject especially within the fitness industry. Dans experience in competing gave him some great experiences but alongside that came a host of mental health issues. Dan also raised over 6k by completing a charity event where he pushed a fitness tank that weighed over 100kg for 24 hours straight.