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The Fitness And Lifestyle Podcast

Danny Kennedy

131
Followers
1.0K
Plays
The Fitness And Lifestyle Podcast

The Fitness And Lifestyle Podcast

Danny Kennedy

131
Followers
1.0K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach and international online coach.

Latest Episodes

Nik Popovic | NBL's Melbourne United High Performance Manager and Strength Coach

On today's episode I'm joined by Melbourne United's High Performance Manager, Nik Popovic. Some of the things we discuss: • Where Nik's passion for S&C started • Advice for junior athletes starting resistance training/physical prep for the first time • Physical needs for a basketball athlete • How the Melbourne United NBL team have adapted during covid-19 • The best athlete he's worked with • How to prepare mentally after an injury • If he had to choose only 3 exercises for the rest of his life what would they be? • + more www.dannykennedyfitness.com/programs @djkfitnesss

39 MIN6 d ago
Comments
Nik Popovic | NBL's Melbourne United High Performance Manager and Strength Coach

Building your metabolism back up, getting the most out of your workout, how to grow your glutes, what I've learnt from personal development + more

On today's show I answer some of your top questions from Instagram (@djkfitness). www.dannykennedyfitness.com/programs

27 MIN1 w ago
Comments
Building your metabolism back up, getting the most out of your workout, how to grow your glutes, what I've learnt from personal development + more

Chatting with Dylan Roos from MoMENtum on all things Men's Health

Today's show is an audio grab I took from an IGTV guest interview with Dylan Roos from MoMENtum, talking all things Men's Health. https://themomentumlifestyle.com.au/ @themomentumlifestyle @theonlyroos @djkfitness www.dannykennedyfitness.com/programs

37 MIN2 w ago
Comments
Chatting with Dylan Roos from MoMENtum on all things Men's Health

Talking Men's Health with Michael Klim

On today's show I'm joined by Olympic Gold Medalist, Entrepreneur and my great friend Michael Klim, to talk all things Men's Health. @michaelklim1 Use the code 'KLIMMHW50' for 50% off Klim Products at https://milkandco.com.au/ www.dannykennedyfitness.com/programs @djkfitness

21 MIN3 w ago
Comments
Talking Men's Health with Michael Klim

Look at the BIGGER picture

On today's show I teach you how to start looking at the bigger picture when it comes to your nutrition and training, particularly your calorie intake. Join my Female Strength and Fat Loss Program here @djkfitness

14 MIN3 w ago
Comments
Look at the BIGGER picture

6 Training Mistakes You Can Fix TODAY

This is audio extracted from an Instagram video I posted, outlining 6 Training Mistakes you can fix today. @djkfitness Join me Online Coaching HERE Join my 16 Week Female Strength and Fat Loss Course HERE

8 MINJUN 12
Comments
6 Training Mistakes You Can Fix TODAY

6 Training and Nutrition Misconceptions/Mistakes For Females

In today's show I outline 6 training and nutrition misconceptions/mistakes that females most commonly make. www.dannykennedyfitness.com @djkfitness Join my 16 week Female Strength and Fat Loss Program HERE

37 MINJUN 8
Comments
6 Training and Nutrition Misconceptions/Mistakes For Females

Slyletica | How Simon and Yetta Rawadi have built one of Australia's leading manufacturing and brand development agencies

On today's show I'm joined by the founders of Australia's leading manufacturing and brand development agency, Simon and Yetta Rawadi. https://slyletica.com/ @slyletica @simonrawadi @yettarawadi @djkfitness www.dannykennedyfitness.com/programs

29 MINJUN 4
Comments
Slyletica | How Simon and Yetta Rawadi have built one of Australia's leading manufacturing and brand development agencies

GUEST INTERVIEW | From Thousands To Millions with Sam Bashiry

This is an interview I did on Sam Bashiry's Podcast 'From Thousands To Millions'. @sambashiry Subscribe to Sam's Podcast 'From Thousands To Millions' HERE @djkfitness

47 MINMAY 31
Comments
GUEST INTERVIEW | From Thousands To Millions with Sam Bashiry

Your Thought Process Around Nutrition Will Determine Your Results And Your Relationship With Food

On today's show I help you understand the steps required to take control of your results and your relationship with food. https://dannykennedyfitness.com/macro-calculator/ https://dannykennedyfitness.com/flexible-dieting-ultimate-guide/ @djkfitness Join my free email list here

19 MINMAY 31
Comments
Your Thought Process Around Nutrition Will Determine Your Results And Your Relationship With Food

Latest Episodes

Nik Popovic | NBL's Melbourne United High Performance Manager and Strength Coach

On today's episode I'm joined by Melbourne United's High Performance Manager, Nik Popovic. Some of the things we discuss: • Where Nik's passion for S&C started • Advice for junior athletes starting resistance training/physical prep for the first time • Physical needs for a basketball athlete • How the Melbourne United NBL team have adapted during covid-19 • The best athlete he's worked with • How to prepare mentally after an injury • If he had to choose only 3 exercises for the rest of his life what would they be? • + more www.dannykennedyfitness.com/programs @djkfitnesss

39 MIN6 d ago
Comments
Nik Popovic | NBL's Melbourne United High Performance Manager and Strength Coach

Building your metabolism back up, getting the most out of your workout, how to grow your glutes, what I've learnt from personal development + more

On today's show I answer some of your top questions from Instagram (@djkfitness). www.dannykennedyfitness.com/programs

27 MIN1 w ago
Comments
Building your metabolism back up, getting the most out of your workout, how to grow your glutes, what I've learnt from personal development + more

Chatting with Dylan Roos from MoMENtum on all things Men's Health

Today's show is an audio grab I took from an IGTV guest interview with Dylan Roos from MoMENtum, talking all things Men's Health. https://themomentumlifestyle.com.au/ @themomentumlifestyle @theonlyroos @djkfitness www.dannykennedyfitness.com/programs

37 MIN2 w ago
Comments
Chatting with Dylan Roos from MoMENtum on all things Men's Health

Talking Men's Health with Michael Klim

On today's show I'm joined by Olympic Gold Medalist, Entrepreneur and my great friend Michael Klim, to talk all things Men's Health. @michaelklim1 Use the code 'KLIMMHW50' for 50% off Klim Products at https://milkandco.com.au/ www.dannykennedyfitness.com/programs @djkfitness

21 MIN3 w ago
Comments
Talking Men's Health with Michael Klim

Look at the BIGGER picture

On today's show I teach you how to start looking at the bigger picture when it comes to your nutrition and training, particularly your calorie intake. Join my Female Strength and Fat Loss Program here @djkfitness

14 MIN3 w ago
Comments
Look at the BIGGER picture

6 Training Mistakes You Can Fix TODAY

This is audio extracted from an Instagram video I posted, outlining 6 Training Mistakes you can fix today. @djkfitness Join me Online Coaching HERE Join my 16 Week Female Strength and Fat Loss Course HERE

8 MINJUN 12
Comments
6 Training Mistakes You Can Fix TODAY

6 Training and Nutrition Misconceptions/Mistakes For Females

In today's show I outline 6 training and nutrition misconceptions/mistakes that females most commonly make. www.dannykennedyfitness.com @djkfitness Join my 16 week Female Strength and Fat Loss Program HERE

37 MINJUN 8
Comments
6 Training and Nutrition Misconceptions/Mistakes For Females

Slyletica | How Simon and Yetta Rawadi have built one of Australia's leading manufacturing and brand development agencies

On today's show I'm joined by the founders of Australia's leading manufacturing and brand development agency, Simon and Yetta Rawadi. https://slyletica.com/ @slyletica @simonrawadi @yettarawadi @djkfitness www.dannykennedyfitness.com/programs

29 MINJUN 4
Comments
Slyletica | How Simon and Yetta Rawadi have built one of Australia's leading manufacturing and brand development agencies

GUEST INTERVIEW | From Thousands To Millions with Sam Bashiry

This is an interview I did on Sam Bashiry's Podcast 'From Thousands To Millions'. @sambashiry Subscribe to Sam's Podcast 'From Thousands To Millions' HERE @djkfitness

47 MINMAY 31
Comments
GUEST INTERVIEW | From Thousands To Millions with Sam Bashiry

Your Thought Process Around Nutrition Will Determine Your Results And Your Relationship With Food

On today's show I help you understand the steps required to take control of your results and your relationship with food. https://dannykennedyfitness.com/macro-calculator/ https://dannykennedyfitness.com/flexible-dieting-ultimate-guide/ @djkfitness Join my free email list here

19 MINMAY 31
Comments
Your Thought Process Around Nutrition Will Determine Your Results And Your Relationship With Food

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