title

The Model Health Show

Shawn Stevenson

529
Followers
4.6K
Plays
The Model Health Show

The Model Health Show

Shawn Stevenson

529
Followers
4.6K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Latest Episodes

Global Pandemic, The Human Virome, & Thriving During Chaos

The coronavirus pandemic is undoubtedly a devastating outbreak that has disrupted our society in a widespread manner. According to the CDC, the United States is amid the acceleration phase of the pandemic. But our country has been in a health epidemic for much longer than the lifespan of this virus. Today we’re going to explore what viruses are, how they work, and how we can best protect our bodies from becoming infected.

77 MIN1 d ago
Comments
Global Pandemic, The Human Virome, & Thriving During Chaos

Sound Medicine: How Sound Influences Healing, Stress, & Genetic Expression - With Dr. Kulreet Chaudhary

On this episode of The Model Health Show, our guest is integrative neurologist and neuroscientist, Dr. Kulreet Chaudhary. You’re going to learn about sound medicine, the healing power of mantras, and the science behind how we experience sound.

69 MIN1 w ago
Comments
Sound Medicine: How Sound Influences Healing, Stress, & Genetic Expression - With Dr. Kulreet Chaudhary

Hyperpalatable Foods, Sketchy Chemicals, & The Genius Life - With Guest Max Lugavere

Optimizing your health doesn’t come down to just one thing; it’s a culmination of the decisions you make on a daily basis. On today’s show, New York Times bestselling author, Max Lugavere, is back to share a realistic approach to integrating healthy choices that will support your longevity.

74 MIN2 w ago
Comments
Hyperpalatable Foods, Sketchy Chemicals, & The Genius Life - With Guest Max Lugavere

Secrets Of The Female Brain - With Guest Dr. Lisa Mosconi

In this episode of The Model Health Show, Dr. Lisa Mosconi is back to share the groundbreaking insights from her new book, The XX Brain. You’ll learn about the biochemical and functional differences between men and women’s brains, how hormones tie into brain health, and how to ensure cognitive health for years to come!

88 MIN3 w ago
Comments
Secrets Of The Female Brain - With Guest Dr. Lisa Mosconi

Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages

On this compilation episode, you’ll hear ten insightful tips from some of the most inspiring and brilliant women I’ve interviewed on the Model Health Show. You’ll learn about how to appreciate your body and understand your value, how to build stronger relationships, and so much more.

69 MINMAR 4
Comments
Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages

How Neuroscience Is Transforming Psychiatry & The End Of Mental Illness - With Guest Dr. Daniel Amen

On this episode of The Model Health Show, our guest is psychiatrist and 10-time New York Times bestselling author, Dr. Daniel Amen. Dr. Amen is here to share the revolutionary paradigm shift that inspired his newest book, The End of Mental Illness. In this episode, you’ll learn about the power of brain imaging, how we can start changing the conversation about mental health, and simple tips you can implement to create a healthy brain!

84 MINMAR 2
Comments
How Neuroscience Is Transforming Psychiatry & The End Of Mental Illness - With Guest Dr. Daniel Amen

How Your Zip Code Can Control Your Health & How To Fix Our Food System - With Dr. Mark Hyman

How can food save the planet, combat injustices, and transform health? On this episode of The Model Health Show, Dr. Mark Hyman is back to share the major problems with our food system, and how we can implement change to improve our lives and our world.

68 MINFEB 26
Comments
How Your Zip Code Can Control Your Health & How To Fix Our Food System - With Dr. Mark Hyman

Beautiful Teeth, Healthy Gums, & Fresh Breath: Tips For Natural Oral Care - With Guest Nadine Artemis

Today’s guest, Nadine Artemis, is one of the top experts in the world on holistic dental care. In this episode, she’s bringing you her top tips for supporting your oral care. You’ll learn about preventing cavities and bad breath, the dangers of amalgam fillings, and how to cultivate healthy teeth and gums!

60 MINFEB 19
Comments
Beautiful Teeth, Healthy Gums, & Fresh Breath: Tips For Natural Oral Care - With Guest Nadine Artemis

10 Tips For Deeper Love And More Connection

On this Masterclass episode of The Model Health Show, you’re going to learn 10 strategies you can implement to create connection and deeper love in your relationship. This episode contains tips on how to make your relationship a study, the importance of prioritizing apologies and forgiveness, and what it takes to build a lasting relationship.

58 MINFEB 12
Comments
10 Tips For Deeper Love And More Connection

Tools For Faster Recovery: Sound Therapy, Vibration Therapy & More - With Guest Ben Greenfield

In this episode of The Model Health Show, New York Times Best-Selling Author Ben Greenfield is here to share how to upgrade your brain and optimize your mind, body, and spirit. This interview covers topics such as cold therapy and sound therapy, bio-individuality, neurotransmitter health, sleep hygiene tips, and spirituality.

92 MINFEB 5
Comments
Tools For Faster Recovery: Sound Therapy, Vibration Therapy & More - With Guest Ben Greenfield

Latest Episodes

Global Pandemic, The Human Virome, & Thriving During Chaos

The coronavirus pandemic is undoubtedly a devastating outbreak that has disrupted our society in a widespread manner. According to the CDC, the United States is amid the acceleration phase of the pandemic. But our country has been in a health epidemic for much longer than the lifespan of this virus. Today we’re going to explore what viruses are, how they work, and how we can best protect our bodies from becoming infected.

77 MIN1 d ago
Comments
Global Pandemic, The Human Virome, & Thriving During Chaos

Sound Medicine: How Sound Influences Healing, Stress, & Genetic Expression - With Dr. Kulreet Chaudhary

On this episode of The Model Health Show, our guest is integrative neurologist and neuroscientist, Dr. Kulreet Chaudhary. You’re going to learn about sound medicine, the healing power of mantras, and the science behind how we experience sound.

69 MIN1 w ago
Comments
Sound Medicine: How Sound Influences Healing, Stress, & Genetic Expression - With Dr. Kulreet Chaudhary

Hyperpalatable Foods, Sketchy Chemicals, & The Genius Life - With Guest Max Lugavere

Optimizing your health doesn’t come down to just one thing; it’s a culmination of the decisions you make on a daily basis. On today’s show, New York Times bestselling author, Max Lugavere, is back to share a realistic approach to integrating healthy choices that will support your longevity.

74 MIN2 w ago
Comments
Hyperpalatable Foods, Sketchy Chemicals, & The Genius Life - With Guest Max Lugavere

Secrets Of The Female Brain - With Guest Dr. Lisa Mosconi

In this episode of The Model Health Show, Dr. Lisa Mosconi is back to share the groundbreaking insights from her new book, The XX Brain. You’ll learn about the biochemical and functional differences between men and women’s brains, how hormones tie into brain health, and how to ensure cognitive health for years to come!

88 MIN3 w ago
Comments
Secrets Of The Female Brain - With Guest Dr. Lisa Mosconi

Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages

On this compilation episode, you’ll hear ten insightful tips from some of the most inspiring and brilliant women I’ve interviewed on the Model Health Show. You’ll learn about how to appreciate your body and understand your value, how to build stronger relationships, and so much more.

69 MINMAR 4
Comments
Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages

How Neuroscience Is Transforming Psychiatry & The End Of Mental Illness - With Guest Dr. Daniel Amen

On this episode of The Model Health Show, our guest is psychiatrist and 10-time New York Times bestselling author, Dr. Daniel Amen. Dr. Amen is here to share the revolutionary paradigm shift that inspired his newest book, The End of Mental Illness. In this episode, you’ll learn about the power of brain imaging, how we can start changing the conversation about mental health, and simple tips you can implement to create a healthy brain!

84 MINMAR 2
Comments
How Neuroscience Is Transforming Psychiatry & The End Of Mental Illness - With Guest Dr. Daniel Amen

How Your Zip Code Can Control Your Health & How To Fix Our Food System - With Dr. Mark Hyman

How can food save the planet, combat injustices, and transform health? On this episode of The Model Health Show, Dr. Mark Hyman is back to share the major problems with our food system, and how we can implement change to improve our lives and our world.

68 MINFEB 26
Comments
How Your Zip Code Can Control Your Health & How To Fix Our Food System - With Dr. Mark Hyman

Beautiful Teeth, Healthy Gums, & Fresh Breath: Tips For Natural Oral Care - With Guest Nadine Artemis

Today’s guest, Nadine Artemis, is one of the top experts in the world on holistic dental care. In this episode, she’s bringing you her top tips for supporting your oral care. You’ll learn about preventing cavities and bad breath, the dangers of amalgam fillings, and how to cultivate healthy teeth and gums!

60 MINFEB 19
Comments
Beautiful Teeth, Healthy Gums, & Fresh Breath: Tips For Natural Oral Care - With Guest Nadine Artemis

10 Tips For Deeper Love And More Connection

On this Masterclass episode of The Model Health Show, you’re going to learn 10 strategies you can implement to create connection and deeper love in your relationship. This episode contains tips on how to make your relationship a study, the importance of prioritizing apologies and forgiveness, and what it takes to build a lasting relationship.

58 MINFEB 12
Comments
10 Tips For Deeper Love And More Connection

Tools For Faster Recovery: Sound Therapy, Vibration Therapy & More - With Guest Ben Greenfield

In this episode of The Model Health Show, New York Times Best-Selling Author Ben Greenfield is here to share how to upgrade your brain and optimize your mind, body, and spirit. This interview covers topics such as cold therapy and sound therapy, bio-individuality, neurotransmitter health, sleep hygiene tips, and spirituality.

92 MINFEB 5
Comments
Tools For Faster Recovery: Sound Therapy, Vibration Therapy & More - With Guest Ben Greenfield

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