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Restore Your Core: Diastasis Recti and Pelvic Floor Talks

Lauren Ohayon

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Restore Your Core: Diastasis Recti and Pelvic Floor Talks
6 MINJAN 21
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In episode 1, Lauren Ohayon gives us pertinent information on how to strengthen our pelvic floor with proper form and engagement. Check out: www.restoreyourcore.com