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Steps To Your Better You

J Cleveland Payne

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Steps To Your Better You

Steps To Your Better You

J Cleveland Payne

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Followers
0
Plays
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About Us

If you can spare a minute and a half, you can learn a full lesson in personal development. Steps To Your Better You offers tips for improved living that are quick to digest and simple to implement with a runtime of just 90 seconds. New episodes of the podcast released every Wednesdays in your podcast feed or the website yourbetteryou.info.

Latest Episodes

Monitor Your Energy Levels (STYBY 220)

You are no good to anyone if you cannot muster the energy to act in a real moment of need.

1 MIN2 d ago
Comments
Monitor Your Energy Levels (STYBY 220)

The 100 Friends Conundrum (STYBY 219)

In an age where we can honestly know and connect with thousands of people, we can only have direct relations with about 100 at any given time. Are you engaging with the proper amount of positive people in that hundred at this moment?

1 MIN1 w ago
Comments
The 100 Friends Conundrum (STYBY 219)

We Can't Choose Our Triggers (STYBY 218)

We do not get a chance to 'choose' what sets off triggers in us. So it is important to remember that other people can't choose what you do that may or may not set off triggers in them.

1 MIN2 w ago
Comments
We Can't Choose Our Triggers (STYBY 218)

What Gets You Into Trouble Is Not The Things You Notice, But The Things You Don't (STYBY 217)

Anything you can see as an obstacle from afar can be planned for and dealt with. Anything you don’t see until you have come upon it tends to be harder to manage in real-time.

1 MIN3 w ago
Comments
What Gets You Into Trouble Is Not The Things You Notice, But The Things You Don't (STYBY 217)

Fives Questions To Ask That Will Bring You Out Of A Panic (STYBY 216)

If you find yourself in a situation where you can feel panic coming over you, ask yourself these question to get yourself back to a state of peace:- Will anyone die? - Will I get fired or lose a relationship?- Will I have to fire someone or end a relationship as a way to save myself from getting fired or losing a relationship myself? - Am I still in a panic?- Why am I still in a panic?

1 MINJUL 14
Comments
Fives Questions To Ask That Will Bring You Out Of A Panic (STYBY 216)

Never Assume The Everyone Knows The Obvious (STYBY 215)

How many times have you made an assumption that you have enough of something based on a quick look to find out you were woefully short? How often do you get a confirmation that another person has enough of something to find they were woefully short?

1 MINJUL 7
Comments
Never Assume The Everyone Knows The Obvious (STYBY 215)

Lowered Expectations Can Often Yield Higher Results (STYBY 214)

When you are working hard at overdoing things, you are setting yourself up for getting fewer things done. If you just focus on a few things, you should be able to do those things well or at least get better results from having the ability to focus more on those things.

1 MINJUL 1
Comments
Lowered Expectations Can Often Yield Higher Results (STYBY 214)

The Best Way To Teach A Lesson Is To Be The Lesson (STYBY 213)

Being a living example to the life you want to teach others that is possible is the greatest lesson you could ever teach.

1 MINJUN 24
Comments
The Best Way To Teach A Lesson Is To Be The Lesson (STYBY 213)

Test Your Message Outside Your Target Audience (STYBY 212)

Sometimes, the best way to figure out why your message is not resonating with your target audience is to try to deliver it to a hostile audience.

1 MINJUN 16
Comments
Test Your Message Outside Your Target Audience (STYBY 212)

You Can Put Down A 'Bad Book' (STYBY 211)

Sunk costs are a dilemma in all aspects of life that should be dealt with, not avoided.

1 MINJUN 9
Comments
You Can Put Down A 'Bad Book' (STYBY 211)

Latest Episodes

Monitor Your Energy Levels (STYBY 220)

You are no good to anyone if you cannot muster the energy to act in a real moment of need.

1 MIN2 d ago
Comments
Monitor Your Energy Levels (STYBY 220)

The 100 Friends Conundrum (STYBY 219)

In an age where we can honestly know and connect with thousands of people, we can only have direct relations with about 100 at any given time. Are you engaging with the proper amount of positive people in that hundred at this moment?

1 MIN1 w ago
Comments
The 100 Friends Conundrum (STYBY 219)

We Can't Choose Our Triggers (STYBY 218)

We do not get a chance to 'choose' what sets off triggers in us. So it is important to remember that other people can't choose what you do that may or may not set off triggers in them.

1 MIN2 w ago
Comments
We Can't Choose Our Triggers (STYBY 218)

What Gets You Into Trouble Is Not The Things You Notice, But The Things You Don't (STYBY 217)

Anything you can see as an obstacle from afar can be planned for and dealt with. Anything you don’t see until you have come upon it tends to be harder to manage in real-time.

1 MIN3 w ago
Comments
What Gets You Into Trouble Is Not The Things You Notice, But The Things You Don't (STYBY 217)

Fives Questions To Ask That Will Bring You Out Of A Panic (STYBY 216)

If you find yourself in a situation where you can feel panic coming over you, ask yourself these question to get yourself back to a state of peace:- Will anyone die? - Will I get fired or lose a relationship?- Will I have to fire someone or end a relationship as a way to save myself from getting fired or losing a relationship myself? - Am I still in a panic?- Why am I still in a panic?

1 MINJUL 14
Comments
Fives Questions To Ask That Will Bring You Out Of A Panic (STYBY 216)

Never Assume The Everyone Knows The Obvious (STYBY 215)

How many times have you made an assumption that you have enough of something based on a quick look to find out you were woefully short? How often do you get a confirmation that another person has enough of something to find they were woefully short?

1 MINJUL 7
Comments
Never Assume The Everyone Knows The Obvious (STYBY 215)

Lowered Expectations Can Often Yield Higher Results (STYBY 214)

When you are working hard at overdoing things, you are setting yourself up for getting fewer things done. If you just focus on a few things, you should be able to do those things well or at least get better results from having the ability to focus more on those things.

1 MINJUL 1
Comments
Lowered Expectations Can Often Yield Higher Results (STYBY 214)

The Best Way To Teach A Lesson Is To Be The Lesson (STYBY 213)

Being a living example to the life you want to teach others that is possible is the greatest lesson you could ever teach.

1 MINJUN 24
Comments
The Best Way To Teach A Lesson Is To Be The Lesson (STYBY 213)

Test Your Message Outside Your Target Audience (STYBY 212)

Sometimes, the best way to figure out why your message is not resonating with your target audience is to try to deliver it to a hostile audience.

1 MINJUN 16
Comments
Test Your Message Outside Your Target Audience (STYBY 212)

You Can Put Down A 'Bad Book' (STYBY 211)

Sunk costs are a dilemma in all aspects of life that should be dealt with, not avoided.

1 MINJUN 9
Comments
You Can Put Down A 'Bad Book' (STYBY 211)
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