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Thrive 5

iHeartRadio

347
Followers
281
Plays
Thrive 5

Thrive 5

iHeartRadio

347
Followers
281
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Welcome to the Thrive 5 podcast with Arianna Huffington's Thrive Global and iHeartRadio. Every week, Thrive's very own Clarice Metzger will sit down with notable leaders, celebrities, mental health experts and influencers to learn how prioritizing well-being -- instead of burnout and overwork -- has made them happier and more successful. This podcast will give you the tips, tools and microsteps to transform your life and go from surviving to thriving.

Latest Episodes

Camila Alves McConaughey

Thrive 5 returns with lifestyle expert and Just Keep Living Foundation co-founder Camila Alves McConaughey. In this episode, Thrive 5 Host Clarice Metzger talks to Camila about mom guilt, keeping it together during a pandemic and bingeing Survivor. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

23 min6 d ago
Comments
Camila Alves McConaughey

Lori Gottlieb

Thrive 5 kicks off its season with therapist, journalist and New York Times best-selling author Lori Gottlieb. Her 2019 book “Maybe You Should Talk to Someone” explores Lori's own experience with therapy. In this episode, Thrive 5 host Clarice Metzger talks to Lori about being kind to ourselves during this moment, communicating with our quarantine pods -- whether that’s partners or roommates -- and how to create boundaries around social media. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

34 min1 w ago
Comments
Lori Gottlieb

Stacey Abrams on Her Future — And America's

Stacey Abrams speaks with Rose Reid on the importance of family, friendships, and voting rights during COVID19. After Stacey lost the 2018 Georgia Governor's race to Brian Kemp, she created Fair Fight Action, focused on voter protection.There is a lot of speculation on whether Stacey will be Joe Biden's Vice Presidential running mate on the Democratic ticket in the 2020 elections, but Stacey's priority is to make sure every vote is counted. Stacey became a tax attorney after attending Spelman College and Yale University,but has had many careers. Rose and Stacey have a candid and intimate conversation about hard lessons learned from the Governor's race, the curious life of introverts during quarantine, and what the future holds for this entrepreneur-turned-politician-moonlighting-romance novelist. Find us on Instagram:@RoseReid @TheWomenPod @StaceyAbrams @FairFightAction Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

30 minAPR 28
Comments
Stacey Abrams on Her Future — And America's

The Happiness Lab: Sleep When You're Dead Tired (LIVE with Arianna Huffington)

You can't be happy if you don't sleep - Arianna Huffington shares her tips to get a good sleep. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

28 minFEB 25
Comments
The Happiness Lab: Sleep When You're Dead Tired (LIVE with Arianna Huffington)

Peloton’s Robin Arzon Wants You To Start Before You’re Ready

You may be used to seeing Robin Arzon astride her Peloton bike, exhorting you to work out your hardest to the tune of one of her signature playlists. As the company’s VP of Fitness, Robin embodies the saying “life is a marathon, not a sprint” — she’s run 26 of them, including one time, 5 races in 5 days. A former 80-hour-a-week corporate lawyer and the survivor of a harrowing attack, Robin has channeled these life experiences into a popular book, “Shut Up and Run,” and an undeniably refreshing outlook. “We can repair. We’re made to repair,” she tells Arianna Huffington. Tune in to the last episode of the season to give your own well-being a workout. The Thrive Global Podcast is brought to you by Crest 3D White(https://crest.com/en-us/products/compare/crest-toothpaste#whitening). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

38 min2019 NOV 1
Comments
Peloton’s Robin Arzon Wants You To Start Before You’re Ready

Ginger Zee: “Unless they matter a year from now, I don't give it energy.”

Listening to Ginger Zee - the multi-hyphenate Chief Meteorologist for ABC, “Dancing With The Star” contestant, author and mental health advocate - is a revelation. Recounting her anorexia-driven mental health crisis and recovery with Arianna Huffington, she delves into how we should be talking about mental well-being, the morning micro-steps she deploys to feel centered and the inspiration for her children’s book series “Chasing Helicity.” The Thrive Global Podcast is brought to you by Crest 3D White(https://crest.com/en-us/products/compare/crest-toothpaste#whitening). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

51 min2019 OCT 25
Comments
Ginger Zee: “Unless they matter a year from now, I don't give it energy.”

Burnout and Rebirth with Entrepreneur Michelle Phan

What do you do when you’re one of YouTube’s biggest stars, with a community of over 7.5 million followers generating over 1 billion views? If you’re Michelle Phan, you take a break. Tune in as the self-made superstar tells Arianna Huffington about the moment she decided to step off of the influencer treadmill, and how she reinvented herself as a more sustainable entrepreneur. You’ll hear aboutmicrosteps, missteps and the difference between being lonely and being alone. Not to be missed. The Thrive Global Podcast is brought to you by Crest 3D White(https://crest.com/en-us/products/compare/crest-toothpaste#whitening). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

30 min2019 OCT 18
Comments
Burnout and Rebirth with Entrepreneur Michelle Phan

Constance Wu Wants You To Pursue Your Passions

Extremely in-demand actor Constance Wu (“Fresh Off The Boat,” “Crazy Rich Asians,” “Hustlers”) could easily just smile and enjoy her fame and success. But, as she tells Arianna Huffington in this candid chat, she honors her passions — and only chooses roles that inspire her. Tune in as the duo goes deep on Constance’s J.D. Salinger-inspired spirituality, social media pitfalls and why you shouldn’t call little girls pretty.The Thrive Global Podcast is brought to you by Crest 3D White (https://crest.com/en-us/products/compare/crest-toothpaste#whitening). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

43 min2019 OCT 11
Comments
Constance Wu Wants You To Pursue Your Passions

Comedian Iliza Shlesinger on Mining Life for Laughs

On the heels of her fifth Netflix comedy special (“Elder Millennial”), comedian/truth-teller Iliza Shlesinger sits down with Arianna Huffington for a far-ranging chat. In between coveting Arianna’s fresh flowers, Iliza discusses what is and isn’t off-limits in comedy, and even provides some invaluable advice for brides-to-be. Humorous, eye-opening and full of life lessons. The Thrive Global Podcast is brought to you by Crest 3D White (https://crest.com/en-us/products/compare/crest-toothpaste#whitening). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

49 min2019 OCT 4
Comments
Comedian Iliza Shlesinger on Mining Life for Laughs

Musician Kimberly Perry on Choosing What to Dwell on

The oldest sibling in The Band Perry (the country superstars behind the hits “If I Die Young” and “Better Dig Two”), Kimberly Perry has always found solace in making music. As she tells Arianna Huffington, personal challenges over the last few years have led her to a new commitment to self-care, and a better appreciation for life’s unplanned moments. Tune in to hear what happened when she and the band were about to perform in front of Paul McCartney — and a massive live TV audience — and their gear isn’t working. The Thrive Global Podcast is brought to you by Crest 3D White (https://crest.com/en-us/products/compare/crest-toothpaste#whitening). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

41 min2019 SEP 27
Comments
Musician Kimberly Perry on Choosing What to Dwell on

Latest Episodes

Camila Alves McConaughey

Thrive 5 returns with lifestyle expert and Just Keep Living Foundation co-founder Camila Alves McConaughey. In this episode, Thrive 5 Host Clarice Metzger talks to Camila about mom guilt, keeping it together during a pandemic and bingeing Survivor. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

23 min6 d ago
Comments
Camila Alves McConaughey

Lori Gottlieb

Thrive 5 kicks off its season with therapist, journalist and New York Times best-selling author Lori Gottlieb. Her 2019 book “Maybe You Should Talk to Someone” explores Lori's own experience with therapy. In this episode, Thrive 5 host Clarice Metzger talks to Lori about being kind to ourselves during this moment, communicating with our quarantine pods -- whether that’s partners or roommates -- and how to create boundaries around social media. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

34 min1 w ago
Comments
Lori Gottlieb

Stacey Abrams on Her Future — And America's

Stacey Abrams speaks with Rose Reid on the importance of family, friendships, and voting rights during COVID19. After Stacey lost the 2018 Georgia Governor's race to Brian Kemp, she created Fair Fight Action, focused on voter protection.There is a lot of speculation on whether Stacey will be Joe Biden's Vice Presidential running mate on the Democratic ticket in the 2020 elections, but Stacey's priority is to make sure every vote is counted. Stacey became a tax attorney after attending Spelman College and Yale University,but has had many careers. Rose and Stacey have a candid and intimate conversation about hard lessons learned from the Governor's race, the curious life of introverts during quarantine, and what the future holds for this entrepreneur-turned-politician-moonlighting-romance novelist. Find us on Instagram:@RoseReid @TheWomenPod @StaceyAbrams @FairFightAction Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

30 minAPR 28
Comments
Stacey Abrams on Her Future — And America's

The Happiness Lab: Sleep When You're Dead Tired (LIVE with Arianna Huffington)

You can't be happy if you don't sleep - Arianna Huffington shares her tips to get a good sleep. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

28 minFEB 25
Comments
The Happiness Lab: Sleep When You're Dead Tired (LIVE with Arianna Huffington)

Peloton’s Robin Arzon Wants You To Start Before You’re Ready

You may be used to seeing Robin Arzon astride her Peloton bike, exhorting you to work out your hardest to the tune of one of her signature playlists. As the company’s VP of Fitness, Robin embodies the saying “life is a marathon, not a sprint” — she’s run 26 of them, including one time, 5 races in 5 days. A former 80-hour-a-week corporate lawyer and the survivor of a harrowing attack, Robin has channeled these life experiences into a popular book, “Shut Up and Run,” and an undeniably refreshing outlook. “We can repair. We’re made to repair,” she tells Arianna Huffington. Tune in to the last episode of the season to give your own well-being a workout. The Thrive Global Podcast is brought to you by Crest 3D White(https://crest.com/en-us/products/compare/crest-toothpaste#whitening). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

38 min2019 NOV 1
Comments
Peloton’s Robin Arzon Wants You To Start Before You’re Ready

Ginger Zee: “Unless they matter a year from now, I don't give it energy.”

Listening to Ginger Zee - the multi-hyphenate Chief Meteorologist for ABC, “Dancing With The Star” contestant, author and mental health advocate - is a revelation. Recounting her anorexia-driven mental health crisis and recovery with Arianna Huffington, she delves into how we should be talking about mental well-being, the morning micro-steps she deploys to feel centered and the inspiration for her children’s book series “Chasing Helicity.” The Thrive Global Podcast is brought to you by Crest 3D White(https://crest.com/en-us/products/compare/crest-toothpaste#whitening). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

51 min2019 OCT 25
Comments
Ginger Zee: “Unless they matter a year from now, I don't give it energy.”

Burnout and Rebirth with Entrepreneur Michelle Phan

What do you do when you’re one of YouTube’s biggest stars, with a community of over 7.5 million followers generating over 1 billion views? If you’re Michelle Phan, you take a break. Tune in as the self-made superstar tells Arianna Huffington about the moment she decided to step off of the influencer treadmill, and how she reinvented herself as a more sustainable entrepreneur. You’ll hear aboutmicrosteps, missteps and the difference between being lonely and being alone. Not to be missed. The Thrive Global Podcast is brought to you by Crest 3D White(https://crest.com/en-us/products/compare/crest-toothpaste#whitening). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

30 min2019 OCT 18
Comments
Burnout and Rebirth with Entrepreneur Michelle Phan

Constance Wu Wants You To Pursue Your Passions

Extremely in-demand actor Constance Wu (“Fresh Off The Boat,” “Crazy Rich Asians,” “Hustlers”) could easily just smile and enjoy her fame and success. But, as she tells Arianna Huffington in this candid chat, she honors her passions — and only chooses roles that inspire her. Tune in as the duo goes deep on Constance’s J.D. Salinger-inspired spirituality, social media pitfalls and why you shouldn’t call little girls pretty.The Thrive Global Podcast is brought to you by Crest 3D White (https://crest.com/en-us/products/compare/crest-toothpaste#whitening). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

43 min2019 OCT 11
Comments
Constance Wu Wants You To Pursue Your Passions

Comedian Iliza Shlesinger on Mining Life for Laughs

On the heels of her fifth Netflix comedy special (“Elder Millennial”), comedian/truth-teller Iliza Shlesinger sits down with Arianna Huffington for a far-ranging chat. In between coveting Arianna’s fresh flowers, Iliza discusses what is and isn’t off-limits in comedy, and even provides some invaluable advice for brides-to-be. Humorous, eye-opening and full of life lessons. The Thrive Global Podcast is brought to you by Crest 3D White (https://crest.com/en-us/products/compare/crest-toothpaste#whitening). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

49 min2019 OCT 4
Comments
Comedian Iliza Shlesinger on Mining Life for Laughs

Musician Kimberly Perry on Choosing What to Dwell on

The oldest sibling in The Band Perry (the country superstars behind the hits “If I Die Young” and “Better Dig Two”), Kimberly Perry has always found solace in making music. As she tells Arianna Huffington, personal challenges over the last few years have led her to a new commitment to self-care, and a better appreciation for life’s unplanned moments. Tune in to hear what happened when she and the band were about to perform in front of Paul McCartney — and a massive live TV audience — and their gear isn’t working. The Thrive Global Podcast is brought to you by Crest 3D White (https://crest.com/en-us/products/compare/crest-toothpaste#whitening). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

41 min2019 SEP 27
Comments
Musician Kimberly Perry on Choosing What to Dwell on
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