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Low Carb MD Podcast

Dr. Brian Lenzkes & Dr. Tro

273
Followers
9.1K
Plays
Low Carb MD Podcast

Low Carb MD Podcast

Dr. Brian Lenzkes & Dr. Tro

273
Followers
9.1K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

Latest Episodes

Episode 127: Dr. Agnes Ayton

We are joined on the show today by Dr. Agnes Ayton, a consulting psychiatrist at Oxford who has been doing some amazing work on eating disorders and ultra-processed foods. Today’s discussion centers around the question, ‘What are the implications of the changing patterns of food consumption—both on metabolic, neurobiological pathways, and on eating disorders?’

64 MIN3 d ago
Comments
Episode 127: Dr. Agnes Ayton

Episode 126: Dr. Nick Greiner

Dr. Nick Greiner is a Certified Functional Medicine Physician. Dr. Greiner’s discovery of the Low Carb lifestyle intervention came about because of his mother’s journey to rid herself of chronic migraines. After seeing a dozen different doctors who prescribed medications to no effect, she met a doctor who helped her eliminate her migraines via lifestyle intervention. No meds, just lifestyle change.

70 MIN1 w ago
Comments
Episode 126: Dr. Nick Greiner

Episode 125: Dr. Jamie Seeman

We are joined yet again on the show by a wonderful new guest! Dr. Jamie Seeman is a board-certified Ob/Gyn, a fellow in integrative medicine, a certified ketogenic nutritional specialist, a former college athlete, a mother, and a wife. Dr. Seeman has been doing some amazing things with low-carb.

54 MIN1 w ago
Comments
Episode 125: Dr. Jamie Seeman

Episode 124: Dr. Anthony Jay

Today we are joined by Dr. Anthony Jay. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors. After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next,Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine,researching fats, hormones, and cholesterol.

55 MIN2 w ago
Comments
Episode 124: Dr. Anthony Jay

Episode 123: Hugo

We are excited to have one of Dr. Tro’s patients on the show today to share his story. Hugo’s journey began when he started to notice that he was always tired after eating a meal and that he was starting to have trouble with mobility. He started trying to eat “healthy” but did not begin to see real results until he discovered low-carb after stumbling upon the Tim Noakes trial video on YouTube.

65 MIN3 w ago
Comments
Episode 123: Hugo

Episode 122: Dr. Ramon Issa

Today we are joined not only by a great guest, but a great new co-host, Kristin Baer—Brian’s new partner at his recently opened private practice weight loss clinic in San Diego. We are very excited to have Dr. Ramon Issa on the show today! Dr. Issa, a board-certified family medicine physician, relates his story which, though it begins with frustration and burnout, ends ultimately in hope. His frustration arose from the awareness of an ever present reality—he could not understand the root cause of diab

64 MIN3 w ago
Comments
Episode 122: Dr. Ramon Issa

Episode 121: Dr Steve Tucker on Fasting, Chemo, and Cancer

Dr. Steven Tucker is an Oncologist and practitioner of functional medicine who is dedicated to the prevention and treatment of cancer. Dr. Tucker is a big believer in lifestyle intervention as a preventative measure against cancer and has been using low-carb and ketogenic diets to help his patients. Also, we talk about the central place of sleep and stress in general health as well as the centrality of mental health.

61 MINJUL 14
Comments
Episode 121: Dr Steve Tucker on Fasting, Chemo, and Cancer

Episode 120: Jerry Teixeira

Jerry Teixeira is a body weight strength trainer who has been helping people lose weight for good without going to a gym! In this episode, Jerry tells us about his approach to health, diet, and exercise as well as relating the story of his own personal journey toward a healthier lifestyle. We discuss the ‘calories in, calories out’ model as well as the theory that you should ‘eat less and move more’ to lose weight.

56 MINJUL 8
Comments
Episode 120: Jerry Teixeira

Episode 119: Jimmy Moore

We are very happy to be joined on the show by Jimmy Moore. Jimmy is an accomplished author and a very inspiring guy with a great and encouraging story to tell. We cover a variety of topics in this episode. First, we talk about the importance of learning to look at the correct markers when it comes to determining progress, and learning to not stress over the markers that may not necessarily be direct pointers to the state of one’s metabolic health.

62 MINJUL 6
Comments
Episode 119: Jimmy Moore

Episode 118: Dr. Rohn Rigby

Dr. Rohn Rigby is a family practice physician in Layton, Utah. After attending an obesity conference in 2012—where he met Dr. Eric Westman—he realized that he needed to change his eating habits or face serious health problems. From that moment on, he has been eating low-carb. He currently practices obesity medicine at his medical weight loss clinic.

57 MINJUL 1
Comments
Episode 118: Dr. Rohn Rigby

Latest Episodes

Episode 127: Dr. Agnes Ayton

We are joined on the show today by Dr. Agnes Ayton, a consulting psychiatrist at Oxford who has been doing some amazing work on eating disorders and ultra-processed foods. Today’s discussion centers around the question, ‘What are the implications of the changing patterns of food consumption—both on metabolic, neurobiological pathways, and on eating disorders?’

64 MIN3 d ago
Comments
Episode 127: Dr. Agnes Ayton

Episode 126: Dr. Nick Greiner

Dr. Nick Greiner is a Certified Functional Medicine Physician. Dr. Greiner’s discovery of the Low Carb lifestyle intervention came about because of his mother’s journey to rid herself of chronic migraines. After seeing a dozen different doctors who prescribed medications to no effect, she met a doctor who helped her eliminate her migraines via lifestyle intervention. No meds, just lifestyle change.

70 MIN1 w ago
Comments
Episode 126: Dr. Nick Greiner

Episode 125: Dr. Jamie Seeman

We are joined yet again on the show by a wonderful new guest! Dr. Jamie Seeman is a board-certified Ob/Gyn, a fellow in integrative medicine, a certified ketogenic nutritional specialist, a former college athlete, a mother, and a wife. Dr. Seeman has been doing some amazing things with low-carb.

54 MIN1 w ago
Comments
Episode 125: Dr. Jamie Seeman

Episode 124: Dr. Anthony Jay

Today we are joined by Dr. Anthony Jay. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors. After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next,Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine,researching fats, hormones, and cholesterol.

55 MIN2 w ago
Comments
Episode 124: Dr. Anthony Jay

Episode 123: Hugo

We are excited to have one of Dr. Tro’s patients on the show today to share his story. Hugo’s journey began when he started to notice that he was always tired after eating a meal and that he was starting to have trouble with mobility. He started trying to eat “healthy” but did not begin to see real results until he discovered low-carb after stumbling upon the Tim Noakes trial video on YouTube.

65 MIN3 w ago
Comments
Episode 123: Hugo

Episode 122: Dr. Ramon Issa

Today we are joined not only by a great guest, but a great new co-host, Kristin Baer—Brian’s new partner at his recently opened private practice weight loss clinic in San Diego. We are very excited to have Dr. Ramon Issa on the show today! Dr. Issa, a board-certified family medicine physician, relates his story which, though it begins with frustration and burnout, ends ultimately in hope. His frustration arose from the awareness of an ever present reality—he could not understand the root cause of diab

64 MIN3 w ago
Comments
Episode 122: Dr. Ramon Issa

Episode 121: Dr Steve Tucker on Fasting, Chemo, and Cancer

Dr. Steven Tucker is an Oncologist and practitioner of functional medicine who is dedicated to the prevention and treatment of cancer. Dr. Tucker is a big believer in lifestyle intervention as a preventative measure against cancer and has been using low-carb and ketogenic diets to help his patients. Also, we talk about the central place of sleep and stress in general health as well as the centrality of mental health.

61 MINJUL 14
Comments
Episode 121: Dr Steve Tucker on Fasting, Chemo, and Cancer

Episode 120: Jerry Teixeira

Jerry Teixeira is a body weight strength trainer who has been helping people lose weight for good without going to a gym! In this episode, Jerry tells us about his approach to health, diet, and exercise as well as relating the story of his own personal journey toward a healthier lifestyle. We discuss the ‘calories in, calories out’ model as well as the theory that you should ‘eat less and move more’ to lose weight.

56 MINJUL 8
Comments
Episode 120: Jerry Teixeira

Episode 119: Jimmy Moore

We are very happy to be joined on the show by Jimmy Moore. Jimmy is an accomplished author and a very inspiring guy with a great and encouraging story to tell. We cover a variety of topics in this episode. First, we talk about the importance of learning to look at the correct markers when it comes to determining progress, and learning to not stress over the markers that may not necessarily be direct pointers to the state of one’s metabolic health.

62 MINJUL 6
Comments
Episode 119: Jimmy Moore

Episode 118: Dr. Rohn Rigby

Dr. Rohn Rigby is a family practice physician in Layton, Utah. After attending an obesity conference in 2012—where he met Dr. Eric Westman—he realized that he needed to change his eating habits or face serious health problems. From that moment on, he has been eating low-carb. He currently practices obesity medicine at his medical weight loss clinic.

57 MINJUL 1
Comments
Episode 118: Dr. Rohn Rigby

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