title

Low Carb MD Podcast

Brian Lenzkes, MD & Tro Kalayjian, DO

229
Followers
7.1K
Plays
Low Carb MD Podcast

Low Carb MD Podcast

Brian Lenzkes, MD & Tro Kalayjian, DO

229
Followers
7.1K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

Latest Episodes

Episode 99: Dr. Peter Ballerstedt

Today we are joined by Forage Agronomist and Ruminant Nutritionist, Dr. Peter Ballerstedt. His main message for us today is simply this: there is no sustainable food system without ruminant animal agriculture. Ruminant animals (like cows), have gotten a bad rap (from an environmental and a dietary perspective) for a long time, but Dr. Ballerstedt is here to show us the facts—and those facts run quite contrary to the popular perspective.

73 MIN1 d ago
Comments
Episode 99: Dr. Peter Ballerstedt

Episode 98: Dr. Cate Shanahan is Back!

We are so excited to have Dr. Cate Shanahan back on the show to talk about her brand new book, The Fatburn Fix. The central message of the book is this: your body’s ability to burn its own body fat is the most important aspect of your metabolism and your health in general! If your body is not burning your body fat, then you are headed toward disease.

70 MIN3 d ago
Comments
Episode 98: Dr. Cate Shanahan is Back!

Episode 97: Kyoshi Thomas Clifford

We are joined today by martial arts expert and overall inspiring guy, Kyoshi Thomas Clifford. We invited him on today to share some wisdom related to living intentionally and successfully through the current COVID-19 pandemic. We cover the importance of providing yourself and your children with structure in the midst of what is, for many people, a less-structured time.

86 MIN1 w ago
Comments
Episode 97: Kyoshi Thomas Clifford

Episode 96: Raj Seth and Jason Fung

Today we are joined by Raj Seth, an inspiring guy who saved his own life when, through his own experimentation and research, he discovered that eating a low carb diet lowered his A1C and could reverse his diabetes. After hearing Raj’s story, we are joined by Jason Fung to discuss the growth of the low-carb movement, nutritional guidelines, the physiology of fasting, and more. Thanks for listening! Contact Info: Raj Seth: Website: https://www.metabolicmultiplier.org/ Jason Fung:

68 MIN1 w ago
Comments
Episode 96: Raj Seth and Jason Fung

Episode 95: Jennifer Isenhart

Today we are excited to be joined on the show by filmmaker Jen Isenhart. We discuss her new movie, Fat Fiction, which is coming out very soon. Jen tells us all about her story and how she came into contact with the low-carb movement. We hear some sneak peaks about the film and get some great information about how you can watch it. This movie is truly an incredible resource and we are so excited for you and your loved ones to see it. We are very hopeful that this film will make a big impact.

68 MIN2 w ago
Comments
Episode 95: Jennifer Isenhart

Episode 94: Dr. Paul Mason

We are delighted to be joined in this episode by Paul Mason—a low-carb doctor from Sydney, Australia. Having vast experience in sports medicine and occupational health as well as direct primary care, Dr. Mason is a wealth of knowledge and we are very excited to have this opportunity to talk with him. Beginning with a conversation about low-carb nutrition as it relates to athletic performance and athlete health, Dr. Mason goes into detail explaining the findings of many, many related studies.

68 MIN2 w ago
Comments
Episode 94: Dr. Paul Mason

Episode 93: Dr. Nadia Pateguana

Nadia Pateguana returns to the podcast! We are so glad to have another opportunity to discuss some important topics with this highly experienced naturopathic doctor, dietary coach, and author. In this episode, Nadia also tells us more of the story of her journey--beginning with her work as a medical director in Mozambique and what she learned there about the connection between fertility and low-carb dieting.

80 MIN3 w ago
Comments
Episode 93: Dr. Nadia Pateguana

Episode 92: Brian Sanders and Dr. Gary Shlifer

We are joined on the podcast today by Dr. Gary Shlifer and Brian Sanders. These two have been doing some amazing, groundbreaking things in the world of nutrition. We discuss their health technology and media company, SAPIEN, as well as their upcoming documentary film ‘Food Lies’ in which they bring to light the truth about the standard American diet. Much of our discussion centers around formulating an in depth answer to the question, “what are the elements of the real human diet?”

91 MIN3 w ago
Comments
Episode 92: Brian Sanders and Dr. Gary Shlifer

Episode 91: Dr. Gurpreet Padda

Today we are joined by Dr. Gurpreet Padda, a man of great learning and with a great interest in metabolic health and nutrition. He became interested in metabolic health when he noticed that, woking in adult pain at the time, 91% of his patients were overweight. Through observation and experimentation, he noticed that metabolic inflammation was at the epicenter of pain, addiction, and obesity.

75 MINMAR. 2
Comments
Episode 91: Dr. Gurpreet Padda

Episode 90: Brett Lloyd

We are happy to be joined today on the podcast by Brett Lloyd, a practitioner of the carnivore diet and overall positive influence. We get to hear about the intense yet uplifting story of his battle with/out of depression and the role that nutritional intervention played in this process. Contact Info: Brett Lloyd: Website: https://artlife.us/ Twitter: @StickmanBleedin Meat RX Profile: https://meatrx.com/product/brett-l/

94 MINFEB. 26
Comments
Episode 90: Brett Lloyd

Latest Episodes

Episode 99: Dr. Peter Ballerstedt

Today we are joined by Forage Agronomist and Ruminant Nutritionist, Dr. Peter Ballerstedt. His main message for us today is simply this: there is no sustainable food system without ruminant animal agriculture. Ruminant animals (like cows), have gotten a bad rap (from an environmental and a dietary perspective) for a long time, but Dr. Ballerstedt is here to show us the facts—and those facts run quite contrary to the popular perspective.

73 MIN1 d ago
Comments
Episode 99: Dr. Peter Ballerstedt

Episode 98: Dr. Cate Shanahan is Back!

We are so excited to have Dr. Cate Shanahan back on the show to talk about her brand new book, The Fatburn Fix. The central message of the book is this: your body’s ability to burn its own body fat is the most important aspect of your metabolism and your health in general! If your body is not burning your body fat, then you are headed toward disease.

70 MIN3 d ago
Comments
Episode 98: Dr. Cate Shanahan is Back!

Episode 97: Kyoshi Thomas Clifford

We are joined today by martial arts expert and overall inspiring guy, Kyoshi Thomas Clifford. We invited him on today to share some wisdom related to living intentionally and successfully through the current COVID-19 pandemic. We cover the importance of providing yourself and your children with structure in the midst of what is, for many people, a less-structured time.

86 MIN1 w ago
Comments
Episode 97: Kyoshi Thomas Clifford

Episode 96: Raj Seth and Jason Fung

Today we are joined by Raj Seth, an inspiring guy who saved his own life when, through his own experimentation and research, he discovered that eating a low carb diet lowered his A1C and could reverse his diabetes. After hearing Raj’s story, we are joined by Jason Fung to discuss the growth of the low-carb movement, nutritional guidelines, the physiology of fasting, and more. Thanks for listening! Contact Info: Raj Seth: Website: https://www.metabolicmultiplier.org/ Jason Fung:

68 MIN1 w ago
Comments
Episode 96: Raj Seth and Jason Fung

Episode 95: Jennifer Isenhart

Today we are excited to be joined on the show by filmmaker Jen Isenhart. We discuss her new movie, Fat Fiction, which is coming out very soon. Jen tells us all about her story and how she came into contact with the low-carb movement. We hear some sneak peaks about the film and get some great information about how you can watch it. This movie is truly an incredible resource and we are so excited for you and your loved ones to see it. We are very hopeful that this film will make a big impact.

68 MIN2 w ago
Comments
Episode 95: Jennifer Isenhart

Episode 94: Dr. Paul Mason

We are delighted to be joined in this episode by Paul Mason—a low-carb doctor from Sydney, Australia. Having vast experience in sports medicine and occupational health as well as direct primary care, Dr. Mason is a wealth of knowledge and we are very excited to have this opportunity to talk with him. Beginning with a conversation about low-carb nutrition as it relates to athletic performance and athlete health, Dr. Mason goes into detail explaining the findings of many, many related studies.

68 MIN2 w ago
Comments
Episode 94: Dr. Paul Mason

Episode 93: Dr. Nadia Pateguana

Nadia Pateguana returns to the podcast! We are so glad to have another opportunity to discuss some important topics with this highly experienced naturopathic doctor, dietary coach, and author. In this episode, Nadia also tells us more of the story of her journey--beginning with her work as a medical director in Mozambique and what she learned there about the connection between fertility and low-carb dieting.

80 MIN3 w ago
Comments
Episode 93: Dr. Nadia Pateguana

Episode 92: Brian Sanders and Dr. Gary Shlifer

We are joined on the podcast today by Dr. Gary Shlifer and Brian Sanders. These two have been doing some amazing, groundbreaking things in the world of nutrition. We discuss their health technology and media company, SAPIEN, as well as their upcoming documentary film ‘Food Lies’ in which they bring to light the truth about the standard American diet. Much of our discussion centers around formulating an in depth answer to the question, “what are the elements of the real human diet?”

91 MIN3 w ago
Comments
Episode 92: Brian Sanders and Dr. Gary Shlifer

Episode 91: Dr. Gurpreet Padda

Today we are joined by Dr. Gurpreet Padda, a man of great learning and with a great interest in metabolic health and nutrition. He became interested in metabolic health when he noticed that, woking in adult pain at the time, 91% of his patients were overweight. Through observation and experimentation, he noticed that metabolic inflammation was at the epicenter of pain, addiction, and obesity.

75 MINMAR. 2
Comments
Episode 91: Dr. Gurpreet Padda

Episode 90: Brett Lloyd

We are happy to be joined today on the podcast by Brett Lloyd, a practitioner of the carnivore diet and overall positive influence. We get to hear about the intense yet uplifting story of his battle with/out of depression and the role that nutritional intervention played in this process. Contact Info: Brett Lloyd: Website: https://artlife.us/ Twitter: @StickmanBleedin Meat RX Profile: https://meatrx.com/product/brett-l/

94 MINFEB. 26
Comments
Episode 90: Brett Lloyd

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