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I Have ADHD Podcast

Kristen Carder

21
Followers
283
Plays
I Have ADHD Podcast

I Have ADHD Podcast

Kristen Carder

21
Followers
283
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

If you're an adult with ADHD (or you think you might have it) this podcast is for you! Feeling scattered, frustrated, and misunderstood? Join ADHD Coach Kristen Carder as she chats about the frustrations and challenges of adulting, relationships, working, and achieving with this neuro-developmental disorder. Kristen will help you understand your unique brain, unlock your potential, and move from Point A to Point B.

Latest Episodes

Taking Massive Action

Massive action is the type of action that produces an actual RESULT. It's the opposite of passive action (reading, researching, learning, asking for help) which doesn't actually PRODUCE anything. Tune in to learn more! www.ihaveadhd.com for more adult ADHD resources.

40 min1 d ago
Comments
Taking Massive Action

Adult ADHD + Procrastination

Finally! We're chatting today about procrastination – why we do it and how to overcome it. www.ihaveadhd.com for more adult ADHD resources.

36 min1 w ago
Comments
Adult ADHD + Procrastination

Keeping Your Sanity in 2020

In the midst of Covid-19, an election year, and all of the difficult cultural issues in our world, here’s my pep talk for you to STAY FOCUSED on what’s most important and consume less of other people’s thoughts. Hang out with me while I process my own anxiety while we chat :) www.ihaveadhd.com for more adult ADHD resources.

28 min2 w ago
Comments
Keeping Your Sanity in 2020

Success Intolerance and Self-Sabotage

No one tells you that success actually feels TERRIBLE, but it does. I want you to be on the lookout for the discomfort that goes along with reaching goals and experiencing the good stuff so that you don’t self-sabotage and derail yourself from forward motion. ADHDers are so used to failing…how do we even handle life when we actually start succeeding?? www.ihaveadhd.com for more adult ADHD resources.

22 min3 w ago
Comments
Success Intolerance and Self-Sabotage

How To Be Productive

All adults with ADHD want to learn how to be more productive. Today on the podcast I’m sharing my 5-step FAIL PROOF system for upping your productivity. Get ready for one of my most value-packed episodes ever. www.ihaveadhd.com for more adult ADHD resources.

36 minAUG 25
Comments
How To Be Productive

2 Results-Stealing Mindsets to Avoid

Today I’m and telling you about the 2 mindsets that will always 100% steal positive results from you. I speak from experience, and I hope you find this to be extremely insightful. If you can rid yourself of these 2 insidious ways of thinking, you will 10x your positive results! www.ihaveadhd.com for more adult ADHD resources.

30 minAUG 18
Comments
2 Results-Stealing Mindsets to Avoid

My New Beliefs About Money

ADHDers are notoriously bad with money – I want to lead CHANGE for our community. Everything about my finances has transformed in the last year, and I want to give insight into my new thoughts and beliefs about money so that everything can change for you, too. This episode is all about bringing up your money BS, analyzing it, and creating new results for yourself on purpose. www.ihaveadhd.com for more adult ADHD resources.

35 minAUG 11
Comments
My New Beliefs About Money

Change IS Possible for ADHD Adults

Do you wonder if it’s too late for you? Do you make the same mistakes over and over and wonder if improving is even possible? On today’s episode, I’m interviewing 4 of my clients who are doing the work of real change in their own lives. Be inspired. Change is possible for you, too! www.ihaveadhd.com for more adult ADHD resources.

56 minAUG 4
Comments
Change IS Possible for ADHD Adults

How To Be Consistent

This is probably the most important episode I’ve recorded to date. www.ihaveadhd.com for more adult ADHD resources.

21 minJUL 28
Comments
How To Be Consistent

ADHD + Buffering

Buffering is anything we do to avoid feeling badly. Identifying buffering in your life is a MAJOR ADHD HACK because once you see it for what it is, you can gently help yourself to get back to the task at hand. www.ihaveadhd.com for more adult ADHD resources.

21 minJUL 21
Comments
ADHD + Buffering

Latest Episodes

Taking Massive Action

Massive action is the type of action that produces an actual RESULT. It's the opposite of passive action (reading, researching, learning, asking for help) which doesn't actually PRODUCE anything. Tune in to learn more! www.ihaveadhd.com for more adult ADHD resources.

40 min1 d ago
Comments
Taking Massive Action

Adult ADHD + Procrastination

Finally! We're chatting today about procrastination – why we do it and how to overcome it. www.ihaveadhd.com for more adult ADHD resources.

36 min1 w ago
Comments
Adult ADHD + Procrastination

Keeping Your Sanity in 2020

In the midst of Covid-19, an election year, and all of the difficult cultural issues in our world, here’s my pep talk for you to STAY FOCUSED on what’s most important and consume less of other people’s thoughts. Hang out with me while I process my own anxiety while we chat :) www.ihaveadhd.com for more adult ADHD resources.

28 min2 w ago
Comments
Keeping Your Sanity in 2020

Success Intolerance and Self-Sabotage

No one tells you that success actually feels TERRIBLE, but it does. I want you to be on the lookout for the discomfort that goes along with reaching goals and experiencing the good stuff so that you don’t self-sabotage and derail yourself from forward motion. ADHDers are so used to failing…how do we even handle life when we actually start succeeding?? www.ihaveadhd.com for more adult ADHD resources.

22 min3 w ago
Comments
Success Intolerance and Self-Sabotage

How To Be Productive

All adults with ADHD want to learn how to be more productive. Today on the podcast I’m sharing my 5-step FAIL PROOF system for upping your productivity. Get ready for one of my most value-packed episodes ever. www.ihaveadhd.com for more adult ADHD resources.

36 minAUG 25
Comments
How To Be Productive

2 Results-Stealing Mindsets to Avoid

Today I’m and telling you about the 2 mindsets that will always 100% steal positive results from you. I speak from experience, and I hope you find this to be extremely insightful. If you can rid yourself of these 2 insidious ways of thinking, you will 10x your positive results! www.ihaveadhd.com for more adult ADHD resources.

30 minAUG 18
Comments
2 Results-Stealing Mindsets to Avoid

My New Beliefs About Money

ADHDers are notoriously bad with money – I want to lead CHANGE for our community. Everything about my finances has transformed in the last year, and I want to give insight into my new thoughts and beliefs about money so that everything can change for you, too. This episode is all about bringing up your money BS, analyzing it, and creating new results for yourself on purpose. www.ihaveadhd.com for more adult ADHD resources.

35 minAUG 11
Comments
My New Beliefs About Money

Change IS Possible for ADHD Adults

Do you wonder if it’s too late for you? Do you make the same mistakes over and over and wonder if improving is even possible? On today’s episode, I’m interviewing 4 of my clients who are doing the work of real change in their own lives. Be inspired. Change is possible for you, too! www.ihaveadhd.com for more adult ADHD resources.

56 minAUG 4
Comments
Change IS Possible for ADHD Adults

How To Be Consistent

This is probably the most important episode I’ve recorded to date. www.ihaveadhd.com for more adult ADHD resources.

21 minJUL 28
Comments
How To Be Consistent

ADHD + Buffering

Buffering is anything we do to avoid feeling badly. Identifying buffering in your life is a MAJOR ADHD HACK because once you see it for what it is, you can gently help yourself to get back to the task at hand. www.ihaveadhd.com for more adult ADHD resources.

21 minJUL 21
Comments
ADHD + Buffering

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