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Optimal Living Daily: Personal Development & Minimalism

Justin Malik

808
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5.1K
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Optimal Living Daily: Personal Development & Minimalism

Optimal Living Daily: Personal Development & Minimalism

Justin Malik

808
Followers
5.1K
Plays
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About Us

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Latest Episodes

1700: 7 Habits of Successful People That Will Make You Feel Unstoppable in 2020 by Brian Tracy on Personal Growth

Brian Tracy reveals seven habits of successful people. Episode 1700: 7 Habits of Successful People That Will Make You Feel Unstoppable in 2020 by Brian Tracy on Personal Growth Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 70 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year. He has studied, researched, written and spoken for 30 years in the fields of economics, history, business, philosophy and psychology. He is the top selling author of over 70 books that have been translated into dozens of languages. The original post is located here: https://www.briantracy.com/blog/personal-success/seven-good-habits-of-highly-successful-people-goal-oriented/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Right now for a limited time, you can try 3 flavors of ZENB. Just visit zenb.com/old, and create Your Own Sampler for just $4.99 plus free shipping. That’s 50% off plus free shipping. --- Support this podcast: https://anchor.fm/optimal-living-daily/support

9 MIN12 h ago
Comments
1700: 7 Habits of Successful People That Will Make You Feel Unstoppable in 2020 by Brian Tracy on Personal Growth

1699: What Does A Balanced Life Look Like? by Melani Schweder of A Brighter Wild on How To Balance Energy & Stress

Melani Schweder of A Brighter Wild tells us what a balanced life looks like. Episode 1699: What Does A Balanced Life Look Like? by Melani Schweder of A Brighter Wild on How To Balance Energy & Stress Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology. The original post is located here: https://www.abrighterwild.com/blog/what-does-a-balanced-life-look-like Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! --- This episode is...

7 MIN1 d ago
Comments
1699: What Does A Balanced Life Look Like? by Melani Schweder of A Brighter Wild on How To Balance Energy & Stress

1698: A Letter to My Younger Self by Rosalyn Palmer on Learning From Past Mistakes & Overcoming Adversity

Rosalyn Palmer shares a letter she's written to her former self. Episode 1698: A letter to my younger self by Rosalyn Palmer on Learning From Past Mistakes & Overcoming Adversity Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide. The original post is located here: https://rosalynpalmer.com/a-letter-to-my-younger-self/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! If you are ready for the best WiFi ever, you can get it today from NETGEAR and never worry about WiFi again. Check out Orbi WiFi 6 at Netgear.com/bestWiFi --- This episode is sponsored by · The Daily Shine Podcast: The Daily Shine is a podcast-meets-meditation forum that helps listeners navigate their stress an...

9 MIN2 d ago
Comments
1698: A Letter to My Younger Self by Rosalyn Palmer on Learning From Past Mistakes & Overcoming Adversity

1697: Surround Yourself With Good and That's How You Will Feel AND Over-Planning Kills Magic by Katie Ping

Katie Ping of More Of What Matters Blog talks about why surrounding ourselves with good will help us feel good AND how over-planning kills the magic. Episode 1697: Surround Yourself With Good and That's How You Will Feel AND Over-Planning Kills Magic by Katie Ping Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway. The original post is located here: http://moreofwhatmattersblog.com/rule-number-three-surround-yourself-with-good-and-thats-how-you-will-feel/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Thank you to ZipRecruiter for sponsoring! Listeners of O.L.D. can post jobs on ZipRecruiter for FREE! Just go to: ZipRecruiter.com/old --- Support this podcast: https://anchor.fm/optimal-living-daily/support

8 MIN3 d ago
Comments
1697: Surround Yourself With Good and That's How You Will Feel AND Over-Planning Kills Magic by Katie Ping

1696: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Creating A Self-Care Practice of Checking In

Randi Kay of Naturally Randi Kay talks about the why and how of self care. Episode 1696: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Creating A Self-Care Practice of Checking In Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity. She would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual and a practice as common as brushing your teeth. Self care isn't some fluffy spa treatment or some idea that stays in the land of hopes and dreams. It's real and available to you right now. And she's here to give you some guidance, support, and a place to start. The original post is located here: https://www.naturallyrandikay.com/post/the-why-and-how-of-self-care Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! --- This episode is sponsored ...

6 MIN4 d ago
Comments
1696: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Creating A Self-Care Practice of Checking In

1695: Your Relationship with Failure by Steve Pavlina on How To Achieve Big Goals & Develop Resiliency

Steve Pavlina helps you explore your relationship with failure. Episode 1695: Your Relationship with Failure by Steve Pavlina on How To Achieve Big Goals & Develop Resiliency Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2020/06/your-relationship-with-failure/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Grou...

8 MIN5 d ago
Comments
1695: Your Relationship with Failure by Steve Pavlina on How To Achieve Big Goals & Develop Resiliency

1694: Why I'm Letting Go Of Control by Felicia Renee on Issues of Perfectionism & Overcoming Being A Perfectionist

Felicia Renee tells us why she's letting go of control. Episode 1694: Why I'm Letting Go Of Control by Felicia Renee on Issues of Perfectionism & Overcoming Being A Perfectionist Felicia Renee is a self-proclaimed minimalist that is constantly changing the narrative because living an intentional and minimalist lifestyle doesn't have to be boring. Check out her blog where she writes about buying less, decluttering, and more at: https://www.thefeliciarenee.com The original post is located here: https://www.thefeliciarenee.com/why-im-letting-go-of-control/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Right now for a limited time, you can try 3 flavors of ZENB. Just visit zenb.com/old, and create Your Own Sampler for just $4.99 plus free shipping. That’s 50% off plus free shipping. --- This episode is sponsored by · The Daily Shine Podcast: The Daily Shine is a podcast-meets-meditation...

8 MIN6 d ago
Comments
1694: Why I'm Letting Go Of Control by Felicia Renee on Issues of Perfectionism & Overcoming Being A Perfectionist

1693: The Really New You by Greg Audino on The Personal Development Journey & Self Improvement Fundamentals

Greg Audino reminds us of what happens when we redefine ourselves. Episode 1693: The Really New You by Greg Audino on The Personal Development Journey & Self Improvement Fundamentals Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of life that many of us already have our minds made up about. Constantly seeking to share new insight, Audino uses humor and a variety of PG-13 examples to offer a refreshing and more relatable approach to self-development. TV fanatics can find him with principle roles on shows like Westworld, Now Apocalypse, NCIS:LA, and Jane the Virgin to name a few. Greg's videos, as well as information about becoming a life coaching client of his, can be found at gregaudino.com. The original post is located here: https://medium.com/invisible-illness/the-really-new-you-f9665004bc95 Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in Th...

7 MIN1 w ago
Comments
1693: The Really New You by Greg Audino on The Personal Development Journey & Self Improvement Fundamentals

1692: An Excerpt from the book Mind To Mind Conversation by Denis Hachey on The Steps Needed for Success

Denis Hachey teaches us how to have mind to mind conversations with ourselves. Episode 1692: An Excerpt from the book Mind To Mind Conversation by Denis Hachey on The Steps Needed for Success Denis Hachey has twenty years’ experience in business, including co-ownership of a successful multimillion dollar venture for over fifteen years. His experiences in the business world have inspired him to share what he has learned and to offer insight into how to change wishing and dreaming into a plan of action to make that dream happen. More about Denis and his book can be found here: https://denishachey.com Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about Praxis at discoverpraxis.com. Visit discover praxis.com/shownotes for a free book on how to get ahead without college. --- This episode is sponsored by · The Daily Shine Podcast: The Daily Shine is a podcast-meets-meditation f...

9 MIN1 w ago
Comments
1692: An Excerpt from the book Mind To Mind Conversation by Denis Hachey on The Steps Needed for Success

1691: My 23-Year Relationship with Fear by Shirley of Daring Living on Facing Your Fears & Learning To Accept Them

Shirley of Daring Living discusses her long relationship with fear. Episode 1691: My 23-Year Relationship with Fear by Shirley of Daring Living on Facing Your Fears & Learning To Accept Them Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience. The original post is located here: https://daringliving.com/relationship-with-fear/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! If you are ready for the best WiFi ever, you can get it today from NETGEAR and never worry about WiFi again. Check out Orbi WiFi 6 at Netgear.com/bestWiFi --- This episode is sponsored by · The Daily Shine Podcast: The Daily Shine is a podcast-meets-meditation forum that helps listeners navigate their stress and anxiety. https://open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP Support this podcast: https://anchor.fm/optima...

7 MIN1 w ago
Comments
1691: My 23-Year Relationship with Fear by Shirley of Daring Living on Facing Your Fears & Learning To Accept Them

Latest Episodes

1700: 7 Habits of Successful People That Will Make You Feel Unstoppable in 2020 by Brian Tracy on Personal Growth

Brian Tracy reveals seven habits of successful people. Episode 1700: 7 Habits of Successful People That Will Make You Feel Unstoppable in 2020 by Brian Tracy on Personal Growth Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 70 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year. He has studied, researched, written and spoken for 30 years in the fields of economics, history, business, philosophy and psychology. He is the top selling author of over 70 books that have been translated into dozens of languages. The original post is located here: https://www.briantracy.com/blog/personal-success/seven-good-habits-of-highly-successful-people-goal-oriented/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Right now for a limited time, you can try 3 flavors of ZENB. Just visit zenb.com/old, and create Your Own Sampler for just $4.99 plus free shipping. That’s 50% off plus free shipping. --- Support this podcast: https://anchor.fm/optimal-living-daily/support

9 MIN12 h ago
Comments
1700: 7 Habits of Successful People That Will Make You Feel Unstoppable in 2020 by Brian Tracy on Personal Growth

1699: What Does A Balanced Life Look Like? by Melani Schweder of A Brighter Wild on How To Balance Energy & Stress

Melani Schweder of A Brighter Wild tells us what a balanced life looks like. Episode 1699: What Does A Balanced Life Look Like? by Melani Schweder of A Brighter Wild on How To Balance Energy & Stress Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology. The original post is located here: https://www.abrighterwild.com/blog/what-does-a-balanced-life-look-like Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! --- This episode is...

7 MIN1 d ago
Comments
1699: What Does A Balanced Life Look Like? by Melani Schweder of A Brighter Wild on How To Balance Energy & Stress

1698: A Letter to My Younger Self by Rosalyn Palmer on Learning From Past Mistakes & Overcoming Adversity

Rosalyn Palmer shares a letter she's written to her former self. Episode 1698: A letter to my younger self by Rosalyn Palmer on Learning From Past Mistakes & Overcoming Adversity Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide. The original post is located here: https://rosalynpalmer.com/a-letter-to-my-younger-self/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! If you are ready for the best WiFi ever, you can get it today from NETGEAR and never worry about WiFi again. Check out Orbi WiFi 6 at Netgear.com/bestWiFi --- This episode is sponsored by · The Daily Shine Podcast: The Daily Shine is a podcast-meets-meditation forum that helps listeners navigate their stress an...

9 MIN2 d ago
Comments
1698: A Letter to My Younger Self by Rosalyn Palmer on Learning From Past Mistakes & Overcoming Adversity

1697: Surround Yourself With Good and That's How You Will Feel AND Over-Planning Kills Magic by Katie Ping

Katie Ping of More Of What Matters Blog talks about why surrounding ourselves with good will help us feel good AND how over-planning kills the magic. Episode 1697: Surround Yourself With Good and That's How You Will Feel AND Over-Planning Kills Magic by Katie Ping Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway. The original post is located here: http://moreofwhatmattersblog.com/rule-number-three-surround-yourself-with-good-and-thats-how-you-will-feel/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Thank you to ZipRecruiter for sponsoring! Listeners of O.L.D. can post jobs on ZipRecruiter for FREE! Just go to: ZipRecruiter.com/old --- Support this podcast: https://anchor.fm/optimal-living-daily/support

8 MIN3 d ago
Comments
1697: Surround Yourself With Good and That's How You Will Feel AND Over-Planning Kills Magic by Katie Ping

1696: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Creating A Self-Care Practice of Checking In

Randi Kay of Naturally Randi Kay talks about the why and how of self care. Episode 1696: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Creating A Self-Care Practice of Checking In Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity. She would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual and a practice as common as brushing your teeth. Self care isn't some fluffy spa treatment or some idea that stays in the land of hopes and dreams. It's real and available to you right now. And she's here to give you some guidance, support, and a place to start. The original post is located here: https://www.naturallyrandikay.com/post/the-why-and-how-of-self-care Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! --- This episode is sponsored ...

6 MIN4 d ago
Comments
1696: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Creating A Self-Care Practice of Checking In

1695: Your Relationship with Failure by Steve Pavlina on How To Achieve Big Goals & Develop Resiliency

Steve Pavlina helps you explore your relationship with failure. Episode 1695: Your Relationship with Failure by Steve Pavlina on How To Achieve Big Goals & Develop Resiliency Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2020/06/your-relationship-with-failure/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Grou...

8 MIN5 d ago
Comments
1695: Your Relationship with Failure by Steve Pavlina on How To Achieve Big Goals & Develop Resiliency

1694: Why I'm Letting Go Of Control by Felicia Renee on Issues of Perfectionism & Overcoming Being A Perfectionist

Felicia Renee tells us why she's letting go of control. Episode 1694: Why I'm Letting Go Of Control by Felicia Renee on Issues of Perfectionism & Overcoming Being A Perfectionist Felicia Renee is a self-proclaimed minimalist that is constantly changing the narrative because living an intentional and minimalist lifestyle doesn't have to be boring. Check out her blog where she writes about buying less, decluttering, and more at: https://www.thefeliciarenee.com The original post is located here: https://www.thefeliciarenee.com/why-im-letting-go-of-control/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Right now for a limited time, you can try 3 flavors of ZENB. Just visit zenb.com/old, and create Your Own Sampler for just $4.99 plus free shipping. That’s 50% off plus free shipping. --- This episode is sponsored by · The Daily Shine Podcast: The Daily Shine is a podcast-meets-meditation...

8 MIN6 d ago
Comments
1694: Why I'm Letting Go Of Control by Felicia Renee on Issues of Perfectionism & Overcoming Being A Perfectionist

1693: The Really New You by Greg Audino on The Personal Development Journey & Self Improvement Fundamentals

Greg Audino reminds us of what happens when we redefine ourselves. Episode 1693: The Really New You by Greg Audino on The Personal Development Journey & Self Improvement Fundamentals Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of life that many of us already have our minds made up about. Constantly seeking to share new insight, Audino uses humor and a variety of PG-13 examples to offer a refreshing and more relatable approach to self-development. TV fanatics can find him with principle roles on shows like Westworld, Now Apocalypse, NCIS:LA, and Jane the Virgin to name a few. Greg's videos, as well as information about becoming a life coaching client of his, can be found at gregaudino.com. The original post is located here: https://medium.com/invisible-illness/the-really-new-you-f9665004bc95 Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in Th...

7 MIN1 w ago
Comments
1693: The Really New You by Greg Audino on The Personal Development Journey & Self Improvement Fundamentals

1692: An Excerpt from the book Mind To Mind Conversation by Denis Hachey on The Steps Needed for Success

Denis Hachey teaches us how to have mind to mind conversations with ourselves. Episode 1692: An Excerpt from the book Mind To Mind Conversation by Denis Hachey on The Steps Needed for Success Denis Hachey has twenty years’ experience in business, including co-ownership of a successful multimillion dollar venture for over fifteen years. His experiences in the business world have inspired him to share what he has learned and to offer insight into how to change wishing and dreaming into a plan of action to make that dream happen. More about Denis and his book can be found here: https://denishachey.com Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about Praxis at discoverpraxis.com. Visit discover praxis.com/shownotes for a free book on how to get ahead without college. --- This episode is sponsored by · The Daily Shine Podcast: The Daily Shine is a podcast-meets-meditation f...

9 MIN1 w ago
Comments
1692: An Excerpt from the book Mind To Mind Conversation by Denis Hachey on The Steps Needed for Success

1691: My 23-Year Relationship with Fear by Shirley of Daring Living on Facing Your Fears & Learning To Accept Them

Shirley of Daring Living discusses her long relationship with fear. Episode 1691: My 23-Year Relationship with Fear by Shirley of Daring Living on Facing Your Fears & Learning To Accept Them Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience. The original post is located here: https://daringliving.com/relationship-with-fear/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! If you are ready for the best WiFi ever, you can get it today from NETGEAR and never worry about WiFi again. Check out Orbi WiFi 6 at Netgear.com/bestWiFi --- This episode is sponsored by · The Daily Shine Podcast: The Daily Shine is a podcast-meets-meditation forum that helps listeners navigate their stress and anxiety. https://open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP Support this podcast: https://anchor.fm/optima...

7 MIN1 w ago
Comments
1691: My 23-Year Relationship with Fear by Shirley of Daring Living on Facing Your Fears & Learning To Accept Them

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