Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App
title

The Anxiety Coaches Podcast

Gina Ryan

Followers
Plays
The Anxiety Coaches Podcast
21 minSEP 17
Play Episode
Comments
title

Details

SUPPORT THIS PODCAST

In today's episode, Gina discusses the important influence of stress in our lives and experience of anxiety.  Both negative responses to stress and how they detract from our well-being as well as positive responses to stress and how they contribute to our wellness are covered.

Please visit today's awesome sponsors!!

Better Help is bringing you thousands of counselors for your therapy needs and 10% off your first month!
https://betterhelp.com/acp
discount code acp

BiOptimizers!
https://bioptimizers.com/anxietycoaches
And use ANXIETYCOACHES10 code for 10% off any order

To learn more go to:

http://www.theanxietycoachespodcast.com

Join our Group Coaching Full or Mini Membership Program 

Learn more about our One-on-One Coaching

What is anxiety?

Quote:

The art of living… is neither careless drifting on the one hand nor fearful clinging to the past on the other. It consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive.               –Alan Watts