Himalaya: Listen. Learn. Grow.
Megabus To The Ritz
It's a slightly longer than usual journey on the Megabus this evening. I hope you don't mind. It's mostly down to the fact that I feel extra energised after appearing on the Wynne Evans show on BBC Radio Wales today. This week I talk about the Bobble Hat at the beginning of time, how to train for a 5km PB, and how I put a postcode on my belly in 2019.