Himalaya: Listen. Learn. Grow.

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Megabus To The Ritz

Jimmy Watkins

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Megabus To The Ritz
17 MINJAN 28
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I've decided to slow it down. Recently my focus has been on running fast, whether that's over 5km or on the track, but the speed work has been pulling at my body and making it sore. I took a few days off and re-evaluated why I run. I'm now focused on running longer and slower, which has already proven to make me feel better mentally and physically. The only issue I have now, is where do I carry my snacks on these longer runs?