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The Daily Stoic

Daily Stoic

332
Followers
2.9K
Plays
The Daily Stoic

The Daily Stoic

Daily Stoic

332
Followers
2.9K
Plays
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About Us

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

Latest Episodes

Daily Stoic Sundays: Find Contentment Where You Are NOW With Stoicism and Stillness

In today's Daily Stoic Sunday episode, Ryan talks about how the pursuit of stillness and inner calm can be found, how he finds it in his own life, and what it allows him—and you—to do.Get Stillness Is the Key: https://geni.us/dr4yGThis episode is...

10 MIN20 h ago
Comments
Daily Stoic Sundays: Find Contentment Where You Are NOW With Stoicism and Stillness

Ask Daily Stoic: Ryan and Congressman Dan Crenshaw Talk Fortitude, Outrage, and How to Be Inspired By History

In today’s episode, Ryan and Congressman Dan Crewnshaw talk about personal accountability, who if anyone we should commemorate as heroic figures, how to follow the lead of Epictetus and “choose not to be offended,” and more.Congressman Dan Crenshaw...

47 MIN1 d ago
Comments
Ask Daily Stoic: Ryan and Congressman Dan Crenshaw Talk Fortitude, Outrage, and How to Be Inspired By History

Don’t Let Them Steal What Can’t Be Replaced

"In early January, Kobe Bryant got a note from a reporter at ESPN. She was working on a story about a moment in Lakers’ history and she wanted to feature Kobe in the story... It would not have taken Kobe long to answer that inquiry. Maybe fifteen...

2 MIN2 d ago
Comments
Don’t Let Them Steal What Can’t Be Replaced

This Is What Living Through History Looks Like

"Perhaps you’re alarmed about the state of the world. Perhaps you’re horrified at the risks and dangers that lurk about. Pandemics, political chaos, riots, people at each other’s throats, unprecedented events—from cancelled NBA seasons to impeachments...

3 MIN3 d ago
Comments
This Is What Living Through History Looks Like

It’s Time for Class

"No one is saying you’re not smart. No one is saying that you aren’t pretty well-versed in philosophy. You might even be the most informed out of all of us.But that doesn’t change the fact that education is a process. It’s not something you do once. It...

2 MIN4 d ago
Comments
It’s Time for Class

Ask Daily Stoic: Ryan and Writer David Frum Discuss Political Courage and Standing Up For Your Beliefs

In today’s episode, Ryan and conservative pundit David Frum talk about how it feels to be a conservative who opposes Donald Trump, the limitations that political correctness imposes on our culture, and more.David Frum is a journalist and conservative...

47 MIN4 d ago
Comments
Ask Daily Stoic: Ryan and Writer David Frum Discuss Political Courage and Standing Up For Your Beliefs

Keep Your Eye on the Big Picture

"It’s so easy to be reactive these days. We are drowning in information from unlimited sources. Much of it is inaccurate, most of it is sensational. We’re told of crises and failures, we see the worst of our fellow humans, and rarely are we given the...

3 MIN5 d ago
Comments
Keep Your Eye on the Big Picture

It’s Never A Straight Line

"You had plans for how this year was going to go. You had plans for your business, for your relationships, plans for your house or your finances. Maybe you had a cause you had been working on for years. Maybe you thought your moment was approaching....

2 MIN6 d ago
Comments
It’s Never A Straight Line

Ask Daily Stoic: Ryan and Billy Bush Discuss the Stoic Reaction to Public Shaming and How to Grow Beyond It

In today’s episode, Ryan and TV news anchor Billy Bush discuss how to deal with being publicly shamed, the practical use of premeditatio malorum, and what Billy learned from being enmeshed in a significant public controversy.Billy Bush is the current...

36 MIN1 w ago
Comments
Ask Daily Stoic: Ryan and Billy Bush Discuss the Stoic Reaction to Public Shaming and How to Grow Beyond It

This Work Must Continue

“Today is the 4th of July. It’s the celebration of the American Declaration of independence, which was signed on this date in 1776. There’s no question that document—inspired as it was by ideas from the Stoics—was an essential one. As we have talked...

21 MIN1 w ago
Comments
This Work Must Continue

Latest Episodes

Daily Stoic Sundays: Find Contentment Where You Are NOW With Stoicism and Stillness

In today's Daily Stoic Sunday episode, Ryan talks about how the pursuit of stillness and inner calm can be found, how he finds it in his own life, and what it allows him—and you—to do.Get Stillness Is the Key: https://geni.us/dr4yGThis episode is...

10 MIN20 h ago
Comments
Daily Stoic Sundays: Find Contentment Where You Are NOW With Stoicism and Stillness

Ask Daily Stoic: Ryan and Congressman Dan Crenshaw Talk Fortitude, Outrage, and How to Be Inspired By History

In today’s episode, Ryan and Congressman Dan Crewnshaw talk about personal accountability, who if anyone we should commemorate as heroic figures, how to follow the lead of Epictetus and “choose not to be offended,” and more.Congressman Dan Crenshaw...

47 MIN1 d ago
Comments
Ask Daily Stoic: Ryan and Congressman Dan Crenshaw Talk Fortitude, Outrage, and How to Be Inspired By History

Don’t Let Them Steal What Can’t Be Replaced

"In early January, Kobe Bryant got a note from a reporter at ESPN. She was working on a story about a moment in Lakers’ history and she wanted to feature Kobe in the story... It would not have taken Kobe long to answer that inquiry. Maybe fifteen...

2 MIN2 d ago
Comments
Don’t Let Them Steal What Can’t Be Replaced

This Is What Living Through History Looks Like

"Perhaps you’re alarmed about the state of the world. Perhaps you’re horrified at the risks and dangers that lurk about. Pandemics, political chaos, riots, people at each other’s throats, unprecedented events—from cancelled NBA seasons to impeachments...

3 MIN3 d ago
Comments
This Is What Living Through History Looks Like

It’s Time for Class

"No one is saying you’re not smart. No one is saying that you aren’t pretty well-versed in philosophy. You might even be the most informed out of all of us.But that doesn’t change the fact that education is a process. It’s not something you do once. It...

2 MIN4 d ago
Comments
It’s Time for Class

Ask Daily Stoic: Ryan and Writer David Frum Discuss Political Courage and Standing Up For Your Beliefs

In today’s episode, Ryan and conservative pundit David Frum talk about how it feels to be a conservative who opposes Donald Trump, the limitations that political correctness imposes on our culture, and more.David Frum is a journalist and conservative...

47 MIN4 d ago
Comments
Ask Daily Stoic: Ryan and Writer David Frum Discuss Political Courage and Standing Up For Your Beliefs

Keep Your Eye on the Big Picture

"It’s so easy to be reactive these days. We are drowning in information from unlimited sources. Much of it is inaccurate, most of it is sensational. We’re told of crises and failures, we see the worst of our fellow humans, and rarely are we given the...

3 MIN5 d ago
Comments
Keep Your Eye on the Big Picture

It’s Never A Straight Line

"You had plans for how this year was going to go. You had plans for your business, for your relationships, plans for your house or your finances. Maybe you had a cause you had been working on for years. Maybe you thought your moment was approaching....

2 MIN6 d ago
Comments
It’s Never A Straight Line

Ask Daily Stoic: Ryan and Billy Bush Discuss the Stoic Reaction to Public Shaming and How to Grow Beyond It

In today’s episode, Ryan and TV news anchor Billy Bush discuss how to deal with being publicly shamed, the practical use of premeditatio malorum, and what Billy learned from being enmeshed in a significant public controversy.Billy Bush is the current...

36 MIN1 w ago
Comments
Ask Daily Stoic: Ryan and Billy Bush Discuss the Stoic Reaction to Public Shaming and How to Grow Beyond It

This Work Must Continue

“Today is the 4th of July. It’s the celebration of the American Declaration of independence, which was signed on this date in 1776. There’s no question that document—inspired as it was by ideas from the Stoics—was an essential one. As we have talked...

21 MIN1 w ago
Comments
This Work Must Continue

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