Himalaya: Listen. Learn. Grow.

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Wrapped In Richness Podcast

Renay Cheyenne

Wrapped In Richness Podcast
24 min2018 SEP 17
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Opening/ Closing Affirmations
I affirm that I am Worthy
I affirm that I am Rich
I affirm that everything that I am owed I will have when it is my time!
I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset!

Checking in on your strong friends
This does not me a text saying hey how you doing you good?
This means being that listening ear that they are for you?
Call them
Go see them
Ft or video chat
Get all up in their business. Let them know that you are there for them!
When they start talking
Listen and don’t judge. It’s already hard for the strong friend to need help
Really think about how they feel
Ask questions to clarify and dig deeper
Unless they ask! Don’t offer your opinion!
Provide encouragement and remind them of who they are!

Strong friends
Tell people what is going on
Don’t hold it in and bottle it up and then snap
Set boundaries with everyone. Don’t stretch yourself to thin that you can’t be there for yourself when needed
Be transparent, you never know who you can help when you're not even intending to and you never know who can help you if you never even let them or ask for help! Quote from book! Day 3 there is always someone watching that can change your side.

Free e-Book 30 Days of Motivation


Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of youtube.

All Rights Reserved by RenayCheyenne