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Heal from within after Narcissistic Abuse with Danish Bashir

Danish Bashir

6
Followers
10
Plays
Heal from within after Narcissistic Abuse with Danish Bashir

Heal from within after Narcissistic Abuse with Danish Bashir

Danish Bashir

6
Followers
10
Plays
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About Us

Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. Each Week I will be teaching you how to move on, recover and heal from Narcissistic abuse; using easy, evidence-based and empowering techniques.Being a Certified Clinical Trauma Specialist, Hypnotherapist and an Alternative Therapist, I have created this Podcast Channel as your Ultimate goto solution for Narcissistic Abuse Recovery. So, Tune In now and start listening to let the healing begin.

Latest Episodes

This Is Why There Is No Way To Heal Quickly After Narcissistic Abuse

In this video, I talk about why there isn't a quick way to heal after narcissistic abuse and why it takes time, patience and a lot of efforts. I explain how trauma from a narcissistic relationship causes CPTSD and not PTSD. How it causes alterations in our personality at all fundamental levels. Healing after narcissistic abuse can be a very tiring yet transformational process that can't be quickened through any means. I also explain how it is possible to find stability back again and be healing after narcissistic abuse at the same time. - Connect With Me On Instagram: https://www.instagram.com/narcabusecoach

5 min2 d ago
Comments
This Is Why There Is No Way To Heal Quickly After Narcissistic Abuse

Cerebral Narcissist- A Human With Devil's Brain

In this episode, I talk about a dangerous sub-type of narcissism which is a cerebral narcissist. I explain why they have a brain with evil intelligence and how they use it to control, abuse and manipulate people. I talk about their non-indulgence with the body and related aspects of it. Connect With me on Instagram: @narcabusecoach

6 min3 w ago
Comments
Cerebral Narcissist- A Human With Devil's Brain

4 Ways To Deal With A Narcissistic Parent Effectively

In this episode, I talked about 5 Ways to deal with a Narcissistic Parent. I begin by explaining how deeply a Narcissistic Parent controls you. I talk about enmeshment and why it very hard to escape their grip. Then, I explain 4 ways to deal with their narcissistic control. The first way is to create an emotional space by becoming aware of what is happening in reality. The second way is all about breaking the weaponry they use. Third way explains the importance of becoming independent in all ways to take your power back and the final way is all about the selective response or conditioning them to behave appropriately. Connect With me on Instagram: @eternal.motivation

7 minAUG 4
Comments
4 Ways To Deal With A Narcissistic Parent Effectively

Narcissistic Abuse Doesn't Cause PTSD Instead It Causes This!

In this episode, I talk about why narcissistic abuse doesn't cause PTSD and how it causes something more complicated and chronic that needs more help, time and resources to heal. I also talk about the deep impact of narcissistic abuse on different aspects of our life and how it hampers our functioning overall. Towards the end, I explain why it is necessary to be patient while healing and seek support. Connect with me on Instagram here: Instagram

10 minJUL 22
Comments
Narcissistic Abuse Doesn't Cause PTSD Instead It Causes This!

How You get Traumatized In a Narcissistic Relationship?

In this episode, I talk about the process of traumatization using the concept of EMLI where stands for Event, M for meaning, L stands for Landscape, I stands for Inescapability. I explain how the event can range from someone pointing a gun at your face to more subtle experiences of abandonment and betrayal. Once a person is exposed to a traumatic event, the meaning they associate with it decides whether or not it will be registered as trauma. Meaning is related to the possibility of a loss of something that a person is attached with. Landscape explains the neuroelectricalchemistry of the brain and how the already present stresses play a role in traumatization. Finally, I talk about inescapability, the freedom to move out of the situation. You can connect with me on Instagram: @eternal.motivation

8 minJUL 2
Comments
How You get Traumatized In a Narcissistic Relationship?

Here Is A Message For You On Father's Day

Connect with me on Instagram @eternal.motivation

2 minJUN 21
Comments
Here Is A Message For You On Father's Day

How To Deal With Your Inner-Critic In a Compassionate Way? | Ep. #39

In this episode, I talk about how to deal with your inner critic in a compassionate way that reconnects you with yourself. First, I will talk about the origin of this inner-critic and how it takes this extreme role. I will talk explain its existence using a modern therapeutic approach called IFS( Internal family systems). Then, I will guide you through an exercise that would help to understand your inner critic from a different perspective. You will get answers to the questions like, Why the inner-critic has to do what it does, How long has it been doing it, and What is your inner-critic afraid of it gives up its role. Connect With Me Here: INSTAGRAM: @eternal.motivation https://www.instagram.com/eternal.motivation ➤Facebook https://facebook.com/eternal.motivationn

9 minJUN 18
Comments
How To Deal With Your Inner-Critic In a Compassionate Way? | Ep. #39

Why you Keep Ruminating about the Narcissist? | Ep. #38

In this episode, I talk about why you keep obsessively thinking about the Narcissist and what you need to do stop it. Listen now! Check my work here: Instagram

2 minMAY 27
Comments
Why you Keep Ruminating about the Narcissist? | Ep. #38

3 Reasons Why You Don't Heal | Ep. #37

In this episode, I talk about the main obstacles that keep you stuck in the healing process and make you suffer even a lot more. Listen Now! Connect with me here: Instagram

2 minMAY 26
Comments
3 Reasons Why You Don't Heal | Ep. #37

Should you Expect from Other People?

In this episode, I talk about if you should expect from other people and how NOT expecting is unrealistic. I also talk about what you should do instead. Connect with me here: Instagram

2 minMAY 25
Comments
Should you Expect from Other People?

Latest Episodes

This Is Why There Is No Way To Heal Quickly After Narcissistic Abuse

In this video, I talk about why there isn't a quick way to heal after narcissistic abuse and why it takes time, patience and a lot of efforts. I explain how trauma from a narcissistic relationship causes CPTSD and not PTSD. How it causes alterations in our personality at all fundamental levels. Healing after narcissistic abuse can be a very tiring yet transformational process that can't be quickened through any means. I also explain how it is possible to find stability back again and be healing after narcissistic abuse at the same time. - Connect With Me On Instagram: https://www.instagram.com/narcabusecoach

5 min2 d ago
Comments
This Is Why There Is No Way To Heal Quickly After Narcissistic Abuse

Cerebral Narcissist- A Human With Devil's Brain

In this episode, I talk about a dangerous sub-type of narcissism which is a cerebral narcissist. I explain why they have a brain with evil intelligence and how they use it to control, abuse and manipulate people. I talk about their non-indulgence with the body and related aspects of it. Connect With me on Instagram: @narcabusecoach

6 min3 w ago
Comments
Cerebral Narcissist- A Human With Devil's Brain

4 Ways To Deal With A Narcissistic Parent Effectively

In this episode, I talked about 5 Ways to deal with a Narcissistic Parent. I begin by explaining how deeply a Narcissistic Parent controls you. I talk about enmeshment and why it very hard to escape their grip. Then, I explain 4 ways to deal with their narcissistic control. The first way is to create an emotional space by becoming aware of what is happening in reality. The second way is all about breaking the weaponry they use. Third way explains the importance of becoming independent in all ways to take your power back and the final way is all about the selective response or conditioning them to behave appropriately. Connect With me on Instagram: @eternal.motivation

7 minAUG 4
Comments
4 Ways To Deal With A Narcissistic Parent Effectively

Narcissistic Abuse Doesn't Cause PTSD Instead It Causes This!

In this episode, I talk about why narcissistic abuse doesn't cause PTSD and how it causes something more complicated and chronic that needs more help, time and resources to heal. I also talk about the deep impact of narcissistic abuse on different aspects of our life and how it hampers our functioning overall. Towards the end, I explain why it is necessary to be patient while healing and seek support. Connect with me on Instagram here: Instagram

10 minJUL 22
Comments
Narcissistic Abuse Doesn't Cause PTSD Instead It Causes This!

How You get Traumatized In a Narcissistic Relationship?

In this episode, I talk about the process of traumatization using the concept of EMLI where stands for Event, M for meaning, L stands for Landscape, I stands for Inescapability. I explain how the event can range from someone pointing a gun at your face to more subtle experiences of abandonment and betrayal. Once a person is exposed to a traumatic event, the meaning they associate with it decides whether or not it will be registered as trauma. Meaning is related to the possibility of a loss of something that a person is attached with. Landscape explains the neuroelectricalchemistry of the brain and how the already present stresses play a role in traumatization. Finally, I talk about inescapability, the freedom to move out of the situation. You can connect with me on Instagram: @eternal.motivation

8 minJUL 2
Comments
How You get Traumatized In a Narcissistic Relationship?

Here Is A Message For You On Father's Day

Connect with me on Instagram @eternal.motivation

2 minJUN 21
Comments
Here Is A Message For You On Father's Day

How To Deal With Your Inner-Critic In a Compassionate Way? | Ep. #39

In this episode, I talk about how to deal with your inner critic in a compassionate way that reconnects you with yourself. First, I will talk about the origin of this inner-critic and how it takes this extreme role. I will talk explain its existence using a modern therapeutic approach called IFS( Internal family systems). Then, I will guide you through an exercise that would help to understand your inner critic from a different perspective. You will get answers to the questions like, Why the inner-critic has to do what it does, How long has it been doing it, and What is your inner-critic afraid of it gives up its role. Connect With Me Here: INSTAGRAM: @eternal.motivation https://www.instagram.com/eternal.motivation ➤Facebook https://facebook.com/eternal.motivationn

9 minJUN 18
Comments
How To Deal With Your Inner-Critic In a Compassionate Way? | Ep. #39

Why you Keep Ruminating about the Narcissist? | Ep. #38

In this episode, I talk about why you keep obsessively thinking about the Narcissist and what you need to do stop it. Listen now! Check my work here: Instagram

2 minMAY 27
Comments
Why you Keep Ruminating about the Narcissist? | Ep. #38

3 Reasons Why You Don't Heal | Ep. #37

In this episode, I talk about the main obstacles that keep you stuck in the healing process and make you suffer even a lot more. Listen Now! Connect with me here: Instagram

2 minMAY 26
Comments
3 Reasons Why You Don't Heal | Ep. #37

Should you Expect from Other People?

In this episode, I talk about if you should expect from other people and how NOT expecting is unrealistic. I also talk about what you should do instead. Connect with me here: Instagram

2 minMAY 25
Comments
Should you Expect from Other People?
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