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On Purpose with Jay Shetty

Jay Shetty and Kast Media

5.4K
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23.2K
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On Purpose with Jay Shetty

On Purpose with Jay Shetty

Jay Shetty and Kast Media

5.4K
Followers
23.2K
Plays
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About Us

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Latest Episodes

Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique

On this episode of On Purpose, Rich Roll, best-selling author and ultra-athlete and Jay talk about overcoming self-destructive habits to reinvent your life and lean into what it is that makes you, well, you.

71 min6 h ago
Comments
Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique

4 Ways To Manage Your Mental Wellbeing in an Age of Social Media

On this episode of On Purpose, Liz Plosser, the Editor-in-Chief of Women’s Health, and Jay talk about the importance of healthy media consumption and morning practices.

40 min3 d ago
Comments
4 Ways To Manage Your Mental Wellbeing in an Age of Social Media

Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

Have you ever felt the desire to connect with yourself on a deeper level? Wim Hof joins Jay Shetty in this ON Purpose episode to explain how his techniques help connect body, mind, and soul.

62 min1 w ago
Comments
Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

In this episode of On Purpose, Lori Gottlieb and Jay Shetty debunk mental health stigmas and reveal best mental health practices for your relationships.

31 min1 w ago
Comments
4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life

Do you crave the mental focus of a rocket scientist but think it’s something you will never achieve? Join Jay Shetty and Ozan Varol in this ON Purpose episode to learn simple strategies you can use to make giant leaps in work and life. Varol shares his wisdom on first principle thinking, knowing the difference between strategy and tactic, and shifting your mental focus. Catch the whole episode to hear Jay Shetty and Ozan Varol explain how you can think like a rocket scientist.

66 min2 w ago
Comments
Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life

5 Methods to Reverse External Negativity & Practice Forgiveness

Ever wish you could just tune out negativity? Jay Shetty shares wisdom on reducing the impact of negativity in your life in chapter two of Think Like a Monk, Train your Mind for Peace and Purpose Every Day. In this episode of ON Purpose, Shetty shares techniques you can implement in your life to reverse external and internal negativity. Get to the root of negativity by understanding its origin in yourself and those around you by tuning in.

63 min2 w ago
Comments
5 Methods to Reverse External Negativity & Practice Forgiveness

Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You

Jay Shetty is joined by Matthew McConaughey in this ON Purpose episode to share his wisdom on overcoming the challenges you face in life and turning them into green lights, or a way forward in life. Tune in to learn how reflection and recalibration helped McConaughey overcome multiple life challenges and led him to see the green lights in red-light situations. Learn how you can apply these same techniques to your life. Text Jay: 310-997-4177

80 min3 w ago
Comments
Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You

Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

No doubt about it, 2020 has been a difficult year. How do you navigate strange and unusual occurrences without losing your positivity? In this episode of On Purpose, Miguel and Jay Shetty bring awareness to the importance of caring for your mental health and share tips on navigating normal routine changes by staying positive. Watch the full episode to learn how Jay Shetty and Miguel practice mental fortitude and use the lessons difficult years bring to grow. Text Jay: 310-997-4177

35 min3 w ago
Comments
Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking

Are you an entrepreneur or have dreams of being one? Do you crave mental discipline that will set you apart from others? In this ON Purpose episode, Jay Shetty sits down with Patrick Bet David to share how you can take your life from the ordinary to extraordinary by practicing mental discipline and big-picture thinking. Tune in to hear how to overcome the fear of the unknown and apply Bet David’s “Next Five Moves” strategy to launch you toward success. Text Jay Shetty: 310-997-4177

78 minOCT 26
Comments
Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking

5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day

Does anxiety loom around every corner of your day? Are you ready to take back the time and energy it steals from you? In this ON Purpose episode, Jay Shetty explains the difference between existential and situational anxiety and how they affect you. Tune in to learn five techniques to help you better cope with anxiety and feel more centered throughout your day. Train your mind for peace and purpose everyday. Grab a copy of Think Like A Monk, or listen to the audiobook now! Text Jay Shetty: 310-997-417

54 minOCT 23
Comments
5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day

Latest Episodes

Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique

On this episode of On Purpose, Rich Roll, best-selling author and ultra-athlete and Jay talk about overcoming self-destructive habits to reinvent your life and lean into what it is that makes you, well, you.

71 min6 h ago
Comments
Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique

4 Ways To Manage Your Mental Wellbeing in an Age of Social Media

On this episode of On Purpose, Liz Plosser, the Editor-in-Chief of Women’s Health, and Jay talk about the importance of healthy media consumption and morning practices.

40 min3 d ago
Comments
4 Ways To Manage Your Mental Wellbeing in an Age of Social Media

Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

Have you ever felt the desire to connect with yourself on a deeper level? Wim Hof joins Jay Shetty in this ON Purpose episode to explain how his techniques help connect body, mind, and soul.

62 min1 w ago
Comments
Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

In this episode of On Purpose, Lori Gottlieb and Jay Shetty debunk mental health stigmas and reveal best mental health practices for your relationships.

31 min1 w ago
Comments
4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life

Do you crave the mental focus of a rocket scientist but think it’s something you will never achieve? Join Jay Shetty and Ozan Varol in this ON Purpose episode to learn simple strategies you can use to make giant leaps in work and life. Varol shares his wisdom on first principle thinking, knowing the difference between strategy and tactic, and shifting your mental focus. Catch the whole episode to hear Jay Shetty and Ozan Varol explain how you can think like a rocket scientist.

66 min2 w ago
Comments
Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life

5 Methods to Reverse External Negativity & Practice Forgiveness

Ever wish you could just tune out negativity? Jay Shetty shares wisdom on reducing the impact of negativity in your life in chapter two of Think Like a Monk, Train your Mind for Peace and Purpose Every Day. In this episode of ON Purpose, Shetty shares techniques you can implement in your life to reverse external and internal negativity. Get to the root of negativity by understanding its origin in yourself and those around you by tuning in.

63 min2 w ago
Comments
5 Methods to Reverse External Negativity & Practice Forgiveness

Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You

Jay Shetty is joined by Matthew McConaughey in this ON Purpose episode to share his wisdom on overcoming the challenges you face in life and turning them into green lights, or a way forward in life. Tune in to learn how reflection and recalibration helped McConaughey overcome multiple life challenges and led him to see the green lights in red-light situations. Learn how you can apply these same techniques to your life. Text Jay: 310-997-4177

80 min3 w ago
Comments
Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You

Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

No doubt about it, 2020 has been a difficult year. How do you navigate strange and unusual occurrences without losing your positivity? In this episode of On Purpose, Miguel and Jay Shetty bring awareness to the importance of caring for your mental health and share tips on navigating normal routine changes by staying positive. Watch the full episode to learn how Jay Shetty and Miguel practice mental fortitude and use the lessons difficult years bring to grow. Text Jay: 310-997-4177

35 min3 w ago
Comments
Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking

Are you an entrepreneur or have dreams of being one? Do you crave mental discipline that will set you apart from others? In this ON Purpose episode, Jay Shetty sits down with Patrick Bet David to share how you can take your life from the ordinary to extraordinary by practicing mental discipline and big-picture thinking. Tune in to hear how to overcome the fear of the unknown and apply Bet David’s “Next Five Moves” strategy to launch you toward success. Text Jay Shetty: 310-997-4177

78 minOCT 26
Comments
Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking

5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day

Does anxiety loom around every corner of your day? Are you ready to take back the time and energy it steals from you? In this ON Purpose episode, Jay Shetty explains the difference between existential and situational anxiety and how they affect you. Tune in to learn five techniques to help you better cope with anxiety and feel more centered throughout your day. Train your mind for peace and purpose everyday. Grab a copy of Think Like A Monk, or listen to the audiobook now! Text Jay Shetty: 310-997-417

54 minOCT 23
Comments
5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day

More from Jay Shetty and Kast Media

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