Himalaya: Listen. Learn. Grow.

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Exercising Depression


Exercising Depression
85 minMAY 15
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Content Warning: Swearing, suicide, self harm, self harm tendencies, hospitalisation, depression, medication.
This week I have a (long!) conversation with my twin sister. I've been wanting to do this episode for a really long time and, with lockdown, my sister and I were able to sit on Skype for a couple of hours and have a catch-up. We've never really sat a talked at length about my mental health and growing up, but we did and I'm so glad we had the chance, We do get very deep, personal and dark so please be warned. 
This podcast is also a YouTube channel! If you want to check out this and past episodes that are also vlogs, follow the link below: http://www.youtube.com/ExercisingDepression
Blog: https://mrsmonsterblog.wordpress.com/
Contact me!
Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast


Send in a voice message: https://anchor.fm/exercisingdepression/message