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Exercising Depression

Claire

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Exercising Depression
23 minJUL 3
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GRWM Putting On makeup: I haven't slept well for the past few days; it's getting to the point where I'm a little worried about my mental health.


Also started an outdoor fitness class with my trainer Jordan.








WeProgress Film: https://youtu.be/wKcEJWdaOkg 


This podcast is also a YouTube channel!


If you want to check out this and past episodes that are also vlogs, follow the link below:


http://www.youtube.com/ExercisingDepression 


Blog: https://mrsmonsterblog.wordpress.com/ 


Contact me! Email: exercisingdepressionpodcast@gmail.com


Twitter: @EDepressionPod


Instagram: @ExercisingDepression_Podcast



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