Himalaya: Listen. Learn. Grow.

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Exercising Depression

Claire

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Exercising Depression
29 minJUL 24
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Welcome back to the podcast!


This week I chat about the importance of Vlogging when it comes to my sense of self and mental health. I have recently re-resurrected my old YouTube channel from years ago, brought on by FB memories and old pictures of myself.


Check out my channel: 


http://www.youtube.com/mrsmonstervlogs


WeProgress Film: https://youtu.be/wKcEJWdaOkg 


Blog: https://mrsmonsterblog.wordpress.com/ 


Contact me! Email: exercisingdepressionpodcast@gmail.com


Twitter: @EDepressionPod


Instagram: @ExercisingDepression_Podcast



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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/exercisingdepression/message