Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App
title

Power Up Your Performance: Your Fitness Motivation and Guide for Running for Empowerment, Confidence, and Resilience

Kim Peek - Power of Run, Movement and Mindset Strategy for Women Who Want

0
Followers
0
Plays
Power Up Your Performance: Your Fitness Motivation and Guide for Running for Empowerment, Confidence, and Resilience

Power Up Your Performance: Your Fitness Motivation and Guide for Running for Empowerment, Confidence, and Resilience

Kim Peek - Power of Run, Movement and Mindset Strategy for Women Who Want

0
Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

Coach Kim explores topics that will empower you to transform your life from the inside out, so you can rediscover the joy and passion you had for life before careers, kids, and commitments. It's time to drop the excuses so you can create the life you've been dreaming of.Author of the book, "Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete," Kim shares tips for creating your dream life through movement, mindset, and journaling strategies. Walk, run, row, hike, swim, cycle, lift... move however you like; the secret is to become more active. Coach Kim will show you how to move in ways that enhance your wellness--and you'll learn how to manage your mindset and combine that with journaling so you reflect and adapt in a way that helps you grow. Learn about holistic health, fitness training for newbies, running, fitness, nutrition, meal prep, wellness, workout, triathlon, communication, friendships, and life coaching. If you're ready to level up your life, Power Up Your Performance is for YOU.

success toast
Welcome to Himalaya LearningClick below to download our app for better listening experience.Download App