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EnGoTraining | Audiopapers & Audiobooks

EnGoTraining

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EnGoTraining | Audiopapers & Audiobooks
2 min2018 OCT 11
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Efectos del Foam Roller en el ROM, recuperación muscular y rendimiento. Paper de SW Cheatham, MJ Kolber, M Cain, M Lee. The effects of self?myofascial release using a foam roll or roller massager on joint range of motion, muscle recovery, and performance: a systematic review. International journal of sports physical therapy 10 (6), 827.