376 Holly Worton ~ Long Distance Walks: Time and Space to Think and Reflect

Details

I'm back again, with another solo episode! This week's episode was inspired by two emails from listeners. In it, I reflect on my recent Ridgeway walk, and I discuss what came up with all the daily themes that I selected before my trip. To me, the inner journey of walking a long-distance trail is just as important as the physical challenge.