Himalaya: Listen. Learn. Grow.
Into the Woods with Holly Worton
As I was going over my informal list of fitness goals for the next few years, I realized that I have already planned some events for this year that I wasn't intending to do until next year. This got me thinking about why it's so important to regularly re-evaluate our goals, plans, and projects. In this episode, I tell the story of how I've re-evaluated my own goals, and how you can do the same.