Himalaya: Listen. Learn. Grow.
Into the Woods with Holly Worton
I've been thinking a lot about the importance of knowing your WHY for your outdoors adventures and fitness activities. It really helps to troubleshoot, make changes, and adjust details when you're in the middle of an activity and something goes wrong—or when you simply need to make some changes. Knowing your WHY helps you to push yourself through challenging times so you can achieve your goals and stretch yourself out of your comfort zone. It helps with resilience.