Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App
title

Into the Woods with Holly Worton

Holly Worton

Followers
Plays
Into the Woods with Holly Worton
33 min2020 NOV 16
Play Episode
Comments
title

Details

I've been thinking a lot about the importance of knowing your WHY for your outdoors adventures and fitness activities. It really helps to troubleshoot, make changes, and adjust details when you're in the middle of an activity and something goes wrong—or when you simply need to make some changes. Knowing your WHY helps you to push yourself through challenging times so you can achieve your goals and stretch yourself out of your comfort zone. It helps with resilience.