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Meditation Station by Stin Hansen

Stin Hansen

130
Followers
530
Plays
Meditation Station by Stin Hansen

Meditation Station by Stin Hansen

Stin Hansen

130
Followers
530
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.

Latest Episodes

Affirmations for Personal Responsibility

Don't underestimate the powerful role you play in your own life. For more discussion on how these beliefs can dramatically improve your relationships head over the my other podcast titled: My Thought Coach. XO

5 minMAY 2
Comments
Affirmations for Personal Responsibility

Unhealthy Urges

Overdrinking? Overeating? Overspending? In the middle of the next urge pop your headphones on and see if we can get through to the other side of the urge waves together.

10 minAPR 25
Comments
Unhealthy Urges

Anxiousness and Feelings of Panic

Some guidance transitioning from worry to calm.

19 minMAR 28
Comments
Anxiousness and Feelings of Panic

ZZZZZZ . . .

zzzzzzzzzzz . . .guided meditation and music for a deep deep sleep

19 minFEB 1
Comments
ZZZZZZ . . .

Center and Align Your Energy

Bring your entire energy system into a state of harmony and balance.

12 minJAN 31
Comments
Center and Align Your Energy

Just Breathe

Quick assistance to get you to calm quickly when anxious feelings take over. For more, go to the "My Thought Coach" podcast Episode 4, for help and tactics dealing with panic and the freeze response.

7 min2019 NOV 16
Comments
Just Breathe

Clearing Meditation for your Best Body

Get in the perfect place emotionally to initiate change both inside and out.

15 min2019 OCT 24
Comments
Clearing Meditation for your Best Body

Housework Meditation

You read the title correctly. Put in your pods, grab your broom and spend the next 10 or so minutes with me in deep meditation.

7 min2019 OCT 16
Comments
Housework Meditation

Heal Your Relationship with your Body

Appreciate and make peace with the house you're soul is living in.

18 min2019 OCT 4
Comments
Heal Your Relationship with your Body

Athletic Performance Anxiety

A guided visualization for calm nerves during athletic or competitive situations. Re-write your script.

10 min2019 SEP 28
Comments
Athletic Performance Anxiety

Latest Episodes

Affirmations for Personal Responsibility

Don't underestimate the powerful role you play in your own life. For more discussion on how these beliefs can dramatically improve your relationships head over the my other podcast titled: My Thought Coach. XO

5 minMAY 2
Comments
Affirmations for Personal Responsibility

Unhealthy Urges

Overdrinking? Overeating? Overspending? In the middle of the next urge pop your headphones on and see if we can get through to the other side of the urge waves together.

10 minAPR 25
Comments
Unhealthy Urges

Anxiousness and Feelings of Panic

Some guidance transitioning from worry to calm.

19 minMAR 28
Comments
Anxiousness and Feelings of Panic

ZZZZZZ . . .

zzzzzzzzzzz . . .guided meditation and music for a deep deep sleep

19 minFEB 1
Comments
ZZZZZZ . . .

Center and Align Your Energy

Bring your entire energy system into a state of harmony and balance.

12 minJAN 31
Comments
Center and Align Your Energy

Just Breathe

Quick assistance to get you to calm quickly when anxious feelings take over. For more, go to the "My Thought Coach" podcast Episode 4, for help and tactics dealing with panic and the freeze response.

7 min2019 NOV 16
Comments
Just Breathe

Clearing Meditation for your Best Body

Get in the perfect place emotionally to initiate change both inside and out.

15 min2019 OCT 24
Comments
Clearing Meditation for your Best Body

Housework Meditation

You read the title correctly. Put in your pods, grab your broom and spend the next 10 or so minutes with me in deep meditation.

7 min2019 OCT 16
Comments
Housework Meditation

Heal Your Relationship with your Body

Appreciate and make peace with the house you're soul is living in.

18 min2019 OCT 4
Comments
Heal Your Relationship with your Body

Athletic Performance Anxiety

A guided visualization for calm nerves during athletic or competitive situations. Re-write your script.

10 min2019 SEP 28
Comments
Athletic Performance Anxiety
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