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Champion's Mojo

Kelly Palace and Maria Parker

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Champion's Mojo

Champion's Mojo

Kelly Palace and Maria Parker

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About Us

Hosted by two World Record Holders, Kelly Palace and Maria Parker bring you conversations with champions. They interview the most elite Swimmers and Coaches in the sport on Odd Numbered shows and Even numbered shows they discuss topics around Motivation, Mindset, Health & Wellness.

Latest Episodes

Caroline Burckle: Self-Worth Not Based on Productivity, Episode #75

A person’s self-worth has nothing to do with what they produce or their perceived success by others. Olympic swimmer Caroline Burckle talks with Kelly and Maria about how reflecting on her swimming career -- as well as pursuing other talents and passions -- has strengthened her belief in her inherent worth.

59 minAUG 3
Comments
Caroline Burckle: Self-Worth Not Based on Productivity, Episode #75

Jeffrey Ritter: Broken Neck to World Champion, Episode #74

Endurance cyclist Jeffrey Ritter had to take small steps and set big goals to reach full recovery from a broken neck. He talks with Kelly and Maria about finding inspiration within to conquer each moment and how to “embrace the day.”

58 minJUL 28
Comments
Jeffrey Ritter: Broken Neck to World Champion, Episode #74

Jason Lezak: Importance of Self Belief, Episode #73

Believing in yourself and committing to learning more about your passions is what Olympic champion Jason Lezak says has brought him success throughout his career and life. He talks with Kelly and Maria about turning negative energy into positive thinking and what that pivotal moment at the 2008 Olympics taught him about self-belief.

47 minJUL 21
Comments
Jason Lezak: Importance of Self Belief, Episode #73

Use Mental Rehearsal for Success, Episode #72

Visualizing new habits or future successes before actually attempting them can help make them a reality. Tune in to hear Kelly and Maria’s tips on using mental rehearsal to improve your performance in all areas of life.

34 minJUL 14
Comments
Use Mental Rehearsal for Success, Episode #72

Sarah True: Olympian to Ironman Triathlete Talks No Fear, Episode #71

Choosing gratitude over fear is what helps Olympian triathlete Sarah True embrace the tough moments and reach heightened success. In this exclusive interview with Kelly Palace and Maria Parker, Sarah discusses training, mindset and warding off depression. Tune in for inspiration from this world-class athlete.

58 minJUL 7
Comments
Sarah True: Olympian to Ironman Triathlete Talks No Fear, Episode #71

Stopping Self-Sabotage, Episode #70

Why do we sometimes do the opposite of what we know we should? What is self-sabotage? How does it keep us from achieving our goals and how do we recognize it and use it for positive change? If you’ve ever found yourself hitting the snooze button despite your intention to get up and work out or, going for the second piece of pie just when you’ve started to get traction on your weight loss goals, you’ll want to tune in.

30 minJUN 29
Comments
Stopping Self-Sabotage, Episode #70

Jon Rudd: International Olympic Gold Coach, Episode #69

Coaching the individual, and paying attention to every detail and person involved in the training process, are keys to international success, according to elite swimming coach Jon Rudd who joins hosts Kelly Palace and Maria Parker in this exclusive interview. Jon shares his thoughts on training Olympic swimmers and how the lessons from the pool translate into the rest of life.

53 minJUN 23
Comments
Jon Rudd: International Olympic Gold Coach, Episode #69

Markos Papadatos: Power Journalist with Passion, Episode #68

Living passionately, gaining the trust of others and helping them along their journey is an important component of experiencing success, according to this exclusive interview with power journalist Markos Papadatos. He shares the routines, practices and philosophies that drive his productivity and interviewing style.

40 minJUN 15
Comments
Markos Papadatos: Power Journalist with Passion, Episode #68

Ryan Murphy: Talks Dealing with Pressure, Episode #67

What is the best way to productively deal with pressure? Olympic gold medal backstroke swimmer Ryan Murphy joins hosts Kelly Palace and Maria Parker to talk about how he deals with pressure in his life, both in and out of the pool.

51 minJUN 8
Comments
Ryan Murphy: Talks Dealing with Pressure, Episode #67

Honoring Hunger and Fullness, Episode #66

Eating without mindfulness can lead to overeating but with some planning, people can honor when they are hungry and when they are full. Kelly and Maria share tips on how to truly know when to fuel your body and when it is time to push away your plate.

23 minJUN 2
Comments
Honoring Hunger and Fullness, Episode #66

Latest Episodes

Caroline Burckle: Self-Worth Not Based on Productivity, Episode #75

A person’s self-worth has nothing to do with what they produce or their perceived success by others. Olympic swimmer Caroline Burckle talks with Kelly and Maria about how reflecting on her swimming career -- as well as pursuing other talents and passions -- has strengthened her belief in her inherent worth.

59 minAUG 3
Comments
Caroline Burckle: Self-Worth Not Based on Productivity, Episode #75

Jeffrey Ritter: Broken Neck to World Champion, Episode #74

Endurance cyclist Jeffrey Ritter had to take small steps and set big goals to reach full recovery from a broken neck. He talks with Kelly and Maria about finding inspiration within to conquer each moment and how to “embrace the day.”

58 minJUL 28
Comments
Jeffrey Ritter: Broken Neck to World Champion, Episode #74

Jason Lezak: Importance of Self Belief, Episode #73

Believing in yourself and committing to learning more about your passions is what Olympic champion Jason Lezak says has brought him success throughout his career and life. He talks with Kelly and Maria about turning negative energy into positive thinking and what that pivotal moment at the 2008 Olympics taught him about self-belief.

47 minJUL 21
Comments
Jason Lezak: Importance of Self Belief, Episode #73

Use Mental Rehearsal for Success, Episode #72

Visualizing new habits or future successes before actually attempting them can help make them a reality. Tune in to hear Kelly and Maria’s tips on using mental rehearsal to improve your performance in all areas of life.

34 minJUL 14
Comments
Use Mental Rehearsal for Success, Episode #72

Sarah True: Olympian to Ironman Triathlete Talks No Fear, Episode #71

Choosing gratitude over fear is what helps Olympian triathlete Sarah True embrace the tough moments and reach heightened success. In this exclusive interview with Kelly Palace and Maria Parker, Sarah discusses training, mindset and warding off depression. Tune in for inspiration from this world-class athlete.

58 minJUL 7
Comments
Sarah True: Olympian to Ironman Triathlete Talks No Fear, Episode #71

Stopping Self-Sabotage, Episode #70

Why do we sometimes do the opposite of what we know we should? What is self-sabotage? How does it keep us from achieving our goals and how do we recognize it and use it for positive change? If you’ve ever found yourself hitting the snooze button despite your intention to get up and work out or, going for the second piece of pie just when you’ve started to get traction on your weight loss goals, you’ll want to tune in.

30 minJUN 29
Comments
Stopping Self-Sabotage, Episode #70

Jon Rudd: International Olympic Gold Coach, Episode #69

Coaching the individual, and paying attention to every detail and person involved in the training process, are keys to international success, according to elite swimming coach Jon Rudd who joins hosts Kelly Palace and Maria Parker in this exclusive interview. Jon shares his thoughts on training Olympic swimmers and how the lessons from the pool translate into the rest of life.

53 minJUN 23
Comments
Jon Rudd: International Olympic Gold Coach, Episode #69

Markos Papadatos: Power Journalist with Passion, Episode #68

Living passionately, gaining the trust of others and helping them along their journey is an important component of experiencing success, according to this exclusive interview with power journalist Markos Papadatos. He shares the routines, practices and philosophies that drive his productivity and interviewing style.

40 minJUN 15
Comments
Markos Papadatos: Power Journalist with Passion, Episode #68

Ryan Murphy: Talks Dealing with Pressure, Episode #67

What is the best way to productively deal with pressure? Olympic gold medal backstroke swimmer Ryan Murphy joins hosts Kelly Palace and Maria Parker to talk about how he deals with pressure in his life, both in and out of the pool.

51 minJUN 8
Comments
Ryan Murphy: Talks Dealing with Pressure, Episode #67

Honoring Hunger and Fullness, Episode #66

Eating without mindfulness can lead to overeating but with some planning, people can honor when they are hungry and when they are full. Kelly and Maria share tips on how to truly know when to fuel your body and when it is time to push away your plate.

23 minJUN 2
Comments
Honoring Hunger and Fullness, Episode #66
success toast
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