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CROSSNET Volleyball Podcast

CROSSNET

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CROSSNET Volleyball Podcast

CROSSNET Volleyball Podcast

CROSSNET

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Followers
0
Plays
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About Us

Are you a volleyball fanatic? Join Olympic Gold Medalist, Ryan Millar, as he chats all things volleyball with some of the biggest names in the sport. The CROSSNET Volleyball Podcast's mission is to cover both indoor, outdoor, and the business of volleyball. Sponsored by the world’s first four-way volleyball game.

Latest Episodes

Dr. Chris Koutures - USA Volleyball Team Physician

On today's show we go CROSSNET with USA Volleyball's long time Team Physician - Dr. Chris Koutures Chris and I discuss his perspective on all things staying healthy in the sport of volleyball. Chris shares the most important things you as a player need to be looking out for and taking care of. We also talk about some of the injuries that he sees in many volleyball players that might be surprising to you. Another important piece of information that Chris shares his perspective on are the many tools athletes are using to manage pain and allow them to continue to perform at the highest levels, day in and day out. Enjoy this educational conversation!Make sure to subscribe, give us 5 stars, and leave your comments.Go to crossnetgame.com today to order your own CROSSNET. Make sure to use our promo code - GOLD at checkout for $20 off your purchase.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Chris and his practice too! - @activekidmd

38 min3 d ago
Comments
Dr. Chris Koutures - USA Volleyball Team Physician

Dr. Ruth Gotian - Expert on high achievers & what makes them great

On today's show we go CROSSNET with someone that is doing an incredible amount of research on what makes high achievers achieve excellence - Dr. Ruth Gotian Ruth and I dig into the 4 things that all high achievers have in common and how you can tap into those things as well. She also shares her advice to newly appointed team captains and/or head coaches. Her perspective in this area is high respected as she has worked directly with Nobel Laureates, astronauts, Olympians, and Fortune 500 CEO's. Enjoy this educational conversation!Make sure to subscribe, give us 5 stars, and leave your comments.Go to crossnetgame.com today to order your own CROSSNET. Make sure to use our promo code - GOLD at checkout for $20 off your purchase.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Ruth too! - @ruthgotian

44 min1 w ago
Comments
Dr. Ruth Gotian - Expert on high achievers & what makes them great

Sam Pedlow - Pro Canadian Beach Volleyball Player & Tokyo Olympic hopeful

On today's show we go CROSSNET with Team Canada Pro Beach Volleyball Player & Tokyo Olympic Games hopeful - Sam Pedlow This was such an interesting interview as it was the first meeting between Sam and I and we go pretty deep into the current game of international beach volleyball. Sam gives his perspective around how to excel in the current game. He also shares his thoughts on what it takes to sustain the level of excellence needed to thrive on the world tour. Covid has really done a number on the world calendar but Sam and his partner are staying optimistic as they look to do what is necessary to qualify for the Tokyo Games next summer. Enjoy this fun one!Make sure to subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Sam too! - @pedlowsamuel

57 min2 w ago
Comments
Sam Pedlow - Pro Canadian Beach Volleyball Player & Tokyo Olympic hopeful

Ossie Antonetti - Puerto Rico Men's National Team Head Coach

On today's show we go CROSSNET with current Puerto Rican Men's National Team Head Coach, NCAA National Champion, and NCAA National Championship MVP - Ossie Antonetti Ossie and I talk about what he is up to now-a-days living with his family in Spain. We also discuss the challenges of his newest assignment as the Puerto Rican Men's National Team Head Coach and what they need to do on the island to get a team full of younger players to the next level. I always enjoy talking to my long time friend and just one of the best guys I have ever played with.Make sure to subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Ossie too! - @ossie_lizr

64 min3 w ago
Comments
Ossie Antonetti - Puerto Rico Men's National Team Head Coach

Haleigh Washington - Team USA Middle Blocker & former Penn State superstar

On today's show we go CROSSNET with current US Women's National Team middle blocker - Haleigh Washington This was Haleigh and I's first opportunity to get to know one another. It is always cool to connect with a fellow middle blocker. We talk about where she is currently playing in Italy and where I played many years in Italy, which end up being VERY close to one another. We also talk about her unique blocking style! Enjoy this fun one.Make sure to subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Haleigh too! - @hales_storm

53 minNOV 2
Comments
Haleigh Washington - Team USA Middle Blocker & former Penn State superstar

Gabe Gardner - 2008 Olympic Gold Medalist, 2004 & 2008 Olympian

On today's show we go CROSSNET with fellow 2008 Olympic Gold Medalist - Gabe Gardner a.k.a. The Goose Gabe and I go wayyyyyyyy back. All the way back to our high school playing days in Southern California where we played club volleyball together. It was fun to connect again and talk about the current game of volleyball and relive some great moments.Make sure to subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9

57 minOCT 26
Comments
Gabe Gardner - 2008 Olympic Gold Medalist, 2004 & 2008 Olympian

Sarah Sponcil - AVP Star - The Flying herself is in the house this week

On today's show we go CROSSNET with budding a AVP superstar. 2X NCAA Beach Volleyball National Champion. I am talking about the flying squirrel herself - Sarah Sponcil.Enjoy this really fun interview where Sarah and I discuss a range of different topics including what she looks for in a partner, her love for creating music and unicycles, and our full proof Shark Tank idea.Make sure to subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Sarah too! - @smsponcil

64 minOCT 19
Comments
Sarah Sponcil - AVP Star - The Flying herself is in the house this week

Casey Jennings - Multi AVP Champion & co-founder of P1440

On today's show we go CROSSNET with multi AVP Tour Champion & co-founder of P1440 - Casey Jennings.Enjoy this great interview with a beach volleyball legend. Casey and I talk about his journey and the vision for P1440. All in the name of growing the love for volleyball. Enjoy this fun conversation!Make sure to subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Casey and the P1440 team too - @platform1440

77 minOCT 12
Comments
Casey Jennings - Multi AVP Champion & co-founder of P1440

Special Listener Give-A-Way Show!

2 Lucky listeners will win a free CROSSNET this week All you have to do is answer the three questions posed during this episode.Email your answers to ryan@crossnetgame.com or DM Ryan on Instagram @ryanmillar9Good luck!

2 minOCT 9
Comments
Special Listener Give-A-Way Show!

1st Listener Show - Ryan answers some listener questions

On today's show Ryan answers some of our burning listener questions.Enjoy these great insights around the game of volleyball and make sure to listen to who Ryan puts on his All-Time Team!Hit subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show like this week!Follow Ryan on Instagram - @ryanmillar9Follow CROSSNET as well - @crossnetgame

28 minOCT 6
Comments
1st Listener Show - Ryan answers some listener questions

Latest Episodes

Dr. Chris Koutures - USA Volleyball Team Physician

On today's show we go CROSSNET with USA Volleyball's long time Team Physician - Dr. Chris Koutures Chris and I discuss his perspective on all things staying healthy in the sport of volleyball. Chris shares the most important things you as a player need to be looking out for and taking care of. We also talk about some of the injuries that he sees in many volleyball players that might be surprising to you. Another important piece of information that Chris shares his perspective on are the many tools athletes are using to manage pain and allow them to continue to perform at the highest levels, day in and day out. Enjoy this educational conversation!Make sure to subscribe, give us 5 stars, and leave your comments.Go to crossnetgame.com today to order your own CROSSNET. Make sure to use our promo code - GOLD at checkout for $20 off your purchase.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Chris and his practice too! - @activekidmd

38 min3 d ago
Comments
Dr. Chris Koutures - USA Volleyball Team Physician

Dr. Ruth Gotian - Expert on high achievers & what makes them great

On today's show we go CROSSNET with someone that is doing an incredible amount of research on what makes high achievers achieve excellence - Dr. Ruth Gotian Ruth and I dig into the 4 things that all high achievers have in common and how you can tap into those things as well. She also shares her advice to newly appointed team captains and/or head coaches. Her perspective in this area is high respected as she has worked directly with Nobel Laureates, astronauts, Olympians, and Fortune 500 CEO's. Enjoy this educational conversation!Make sure to subscribe, give us 5 stars, and leave your comments.Go to crossnetgame.com today to order your own CROSSNET. Make sure to use our promo code - GOLD at checkout for $20 off your purchase.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Ruth too! - @ruthgotian

44 min1 w ago
Comments
Dr. Ruth Gotian - Expert on high achievers & what makes them great

Sam Pedlow - Pro Canadian Beach Volleyball Player & Tokyo Olympic hopeful

On today's show we go CROSSNET with Team Canada Pro Beach Volleyball Player & Tokyo Olympic Games hopeful - Sam Pedlow This was such an interesting interview as it was the first meeting between Sam and I and we go pretty deep into the current game of international beach volleyball. Sam gives his perspective around how to excel in the current game. He also shares his thoughts on what it takes to sustain the level of excellence needed to thrive on the world tour. Covid has really done a number on the world calendar but Sam and his partner are staying optimistic as they look to do what is necessary to qualify for the Tokyo Games next summer. Enjoy this fun one!Make sure to subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Sam too! - @pedlowsamuel

57 min2 w ago
Comments
Sam Pedlow - Pro Canadian Beach Volleyball Player & Tokyo Olympic hopeful

Ossie Antonetti - Puerto Rico Men's National Team Head Coach

On today's show we go CROSSNET with current Puerto Rican Men's National Team Head Coach, NCAA National Champion, and NCAA National Championship MVP - Ossie Antonetti Ossie and I talk about what he is up to now-a-days living with his family in Spain. We also discuss the challenges of his newest assignment as the Puerto Rican Men's National Team Head Coach and what they need to do on the island to get a team full of younger players to the next level. I always enjoy talking to my long time friend and just one of the best guys I have ever played with.Make sure to subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Ossie too! - @ossie_lizr

64 min3 w ago
Comments
Ossie Antonetti - Puerto Rico Men's National Team Head Coach

Haleigh Washington - Team USA Middle Blocker & former Penn State superstar

On today's show we go CROSSNET with current US Women's National Team middle blocker - Haleigh Washington This was Haleigh and I's first opportunity to get to know one another. It is always cool to connect with a fellow middle blocker. We talk about where she is currently playing in Italy and where I played many years in Italy, which end up being VERY close to one another. We also talk about her unique blocking style! Enjoy this fun one.Make sure to subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Haleigh too! - @hales_storm

53 minNOV 2
Comments
Haleigh Washington - Team USA Middle Blocker & former Penn State superstar

Gabe Gardner - 2008 Olympic Gold Medalist, 2004 & 2008 Olympian

On today's show we go CROSSNET with fellow 2008 Olympic Gold Medalist - Gabe Gardner a.k.a. The Goose Gabe and I go wayyyyyyyy back. All the way back to our high school playing days in Southern California where we played club volleyball together. It was fun to connect again and talk about the current game of volleyball and relive some great moments.Make sure to subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9

57 minOCT 26
Comments
Gabe Gardner - 2008 Olympic Gold Medalist, 2004 & 2008 Olympian

Sarah Sponcil - AVP Star - The Flying herself is in the house this week

On today's show we go CROSSNET with budding a AVP superstar. 2X NCAA Beach Volleyball National Champion. I am talking about the flying squirrel herself - Sarah Sponcil.Enjoy this really fun interview where Sarah and I discuss a range of different topics including what she looks for in a partner, her love for creating music and unicycles, and our full proof Shark Tank idea.Make sure to subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Sarah too! - @smsponcil

64 minOCT 19
Comments
Sarah Sponcil - AVP Star - The Flying herself is in the house this week

Casey Jennings - Multi AVP Champion & co-founder of P1440

On today's show we go CROSSNET with multi AVP Tour Champion & co-founder of P1440 - Casey Jennings.Enjoy this great interview with a beach volleyball legend. Casey and I talk about his journey and the vision for P1440. All in the name of growing the love for volleyball. Enjoy this fun conversation!Make sure to subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show!Follow Ryan on Instagram - @ryanmillar9Follow Casey and the P1440 team too - @platform1440

77 minOCT 12
Comments
Casey Jennings - Multi AVP Champion & co-founder of P1440

Special Listener Give-A-Way Show!

2 Lucky listeners will win a free CROSSNET this week All you have to do is answer the three questions posed during this episode.Email your answers to ryan@crossnetgame.com or DM Ryan on Instagram @ryanmillar9Good luck!

2 minOCT 9
Comments
Special Listener Give-A-Way Show!

1st Listener Show - Ryan answers some listener questions

On today's show Ryan answers some of our burning listener questions.Enjoy these great insights around the game of volleyball and make sure to listen to who Ryan puts on his All-Time Team!Hit subscribe, give us 5 stars, and leave your comments.Feel free to email Ryan with questions and comments:ryan@crossnetgame.comWho knows, we might get your questions answered on the show like this week!Follow Ryan on Instagram - @ryanmillar9Follow CROSSNET as well - @crossnetgame

28 minOCT 6
Comments
1st Listener Show - Ryan answers some listener questions
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